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Saunas, Fitness Centers, Spa & Health Clubs

Gold’s Gym

Gold's Gym is a leading fitness center located in Dagenham, England. They offer a range of services including saunas, spa and health clubs, as well as beauty and wellness treatments. With a focus on health and wellness, Gold's Gym is dedicated to helping their clients achieve their fitness goals in a supportive and welcoming environment.

Introduction to Gold’s Gym

Gold's Gym is a fitness center that has been in operation for over 50 years. It was founded in 1965 in Venice Beach, California, by Joe Gold. The company's mission is to "help people achieve their individual potential through fitness." It's unique because it has a long history of being a leader in the fitness industry and has been the training ground for many famous bodybuilders and athletes.

Services & products

Gold's Gym offers a variety of services, including personal training sessions, group fitness classes, and access to cardio and strength training equipment. Additionally, they have saunas and spa facilities for relaxation after a workout. Customers can also purchase supplements and workout apparel at their on-site store.

Location

The Gold's Gym located on Rainham Road South in Dagenham, England, is in a bustling commercial area. The neighborhood is full of restaurants, shops, and other businesses. Customers can expect to experience a lively atmosphere with a diverse mix of people. The gym is conveniently located near public transportation options, including the Dagenham East Tube Station, which is only a 10-minute walk away.

Benefits

Customers should choose Gold's Gym because of its reputation and expertise in the fitness industry. They have certified trainers who can help customers reach their fitness goals and provide a variety of services to keep workouts interesting and challenging. The gym also offers a sense of community, where customers can meet like-minded people who share similar goals and interests.

Good to know

Customers should be aware that Gold's Gym requires a membership to access their facilities and services. They offer different membership options, including monthly and annual plans. Additionally, customers should bring their own towels and water bottles to the gym.

Reviews

Customers have given Gold's Gym positive reviews, praising the gym's equipment, cleanliness, and friendly staff. One customer wrote, "The staff is always welcoming and helpful, and the gym has everything I need for a great workout." Another customer said, "The facilities are top-notch, and the trainers are knowledgeable and motivating."

Amenities

  • amenity
    gym
  • amenity
    pool
  • amenity
    sauna
  • amenity
    massage
  • amenity
    yoga studio
  • amenity
    personal trainer
  • amenity
    tanning
  • amenity
    pilates
  • amenity
    aerobics
  • amenity
    group exercise
  • amenity
    locker room
  • amenity
    shower
  • amenity
    towel service
  • amenity
    steam room
  • amenity
    jacuzzi
  • amenity
    relaxation area
  • amenity
    changing room
  • amenity
    music system
  • amenity
    swimming pool
  • amenity
    relaxation room
  • amenity
    fitness class

FAQ

What are your membership options and pricing?

At Gold's Gym, we offer various membership options and pricing to cater to your fitness needs. Our membership fees depend on the type of membership you choose, such as standard or premium, and the duration of your membership. Please visit our website or contact us for more information about our membership options and pricing.

What are your hours of operation?

Our gym is open seven days a week, and our operating hours may vary depending on the location. Typically, we open early in the morning and close late at night to accommodate your busy lifestyle. Please check our website or contact us for the exact hours of operation at your preferred location.

What measures do you take to ensure the cleanliness and sanitation of the gym?

At Gold's Gym, we take cleanliness and sanitation seriously. We have a team of professionals who clean and disinfect our facilities regularly, including all equipment, locker rooms, saunas, and common areas. We also provide cleaning supplies and hand sanitizers throughout the gym for your convenience.

What measures do you take to ensure the comfort and safety of your clients during treatments?

We prioritize the comfort and safety of our clients during treatments. Our experienced professionals use high-quality products and equipment, and follow strict hygiene and safety protocols. We also provide a comfortable and relaxing environment for all our clients to ensure a positive experience.

How often should I use your saunas to see results?

Using our saunas regularly can provide various health benefits, such as improved circulation and relaxation. However, the frequency of sauna use depends on your health condition and fitness goals. We recommend consulting with your doctor or one of our professionals to determine the ideal frequency of sauna use for you.