Girls Allowed Gym
Girls Allowed Gym is a fitness center located in Hornchurch, England. They specialize in body shaping classes and offer a range of beauty and wellness services. Their facility, Blenheim Court, is equipped with state-of-the-art equipment to help clients achieve their fitness goals. Girls Allowed Gym is committed to providing a welcoming and supportive environment for women of all ages and fitness levels.
Introduction to Girls Allowed Gym
Girls Allowed Gym is a women-only gym that was founded with the purpose of empowering women to achieve their fitness goals in a comfortable and supportive environment. The gym was established in 2010, and since then, it has become a popular destination for women who are looking for a place to work out without feeling self-conscious or judged. What makes this gym unique is that it offers a range of body shaping classes that are designed to help women achieve their desired body shape.Services & products
Girls Allowed Gym offers a variety of services that are tailored to meet the needs of women of all fitness levels. The gym offers a range of body shaping classes, including cardio, strength training, and yoga. In addition to these classes, the gym also offers personal training sessions, nutrition coaching, and beauty and wellness treatments.Location
Girls Allowed Gym is located in Hornchurch, England. The area is known for its vibrant community, and there are plenty of shops, restaurants, and businesses in the area. The gym is conveniently located near public transportation options, including the Elm Park Station, which is 1.2 miles away, the Hornchurch Station, which is 1.6 miles away, and the Upminster Bridge Station, which is 1.9 miles away.Benefits
Girls Allowed Gym is the perfect place for women who are looking for a supportive and non-judgmental environment to achieve their fitness goals. The gym offers a range of body shaping classes that are designed to help women achieve their desired body shape. In addition to these classes, the gym also offers personal training sessions and nutrition coaching to help women achieve their fitness goals.Good to know
Girls Allowed Gym is a women-only gym, which means that men are not allowed to enter the facility. Additionally, the gym has a strict dress code, which requires members to wear appropriate workout attire.Reviews
Customers have raved about the supportive and non-judgmental environment at Girls Allowed Gym. Many have praised the gym's body shaping classes for helping them achieve their desired body shape, while others have praised the gym's personal training and nutrition coaching services for helping them reach their fitness goals. Overall, customers have been extremely satisfied with their experience at Girls Allowed Gym.Amenities
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resistance bands -
weights
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exercise ball
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private class
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group class
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nutrition advice
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relaxation techniques
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stretch session
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cardio session
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strength training
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pilates
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meditation
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sauna
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massage
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spa treatment
FAQ
What types of body shaping classes do you offer?
We offer a variety of body shaping classes including yoga, Pilates, spinning, and strength training.Are there any prerequisites or fitness level requirements for your classes?
No, there are no prerequisites or fitness level requirements for our classes. We welcome individuals of all fitness levels and abilities.What is the average duration of your body shaping classes?
The average duration of our body shaping classes is one hour.How many participants are in each class?
The number of participants in each class varies, but we strive to keep our classes small to ensure personalized attention from our instructors.What qualifications do your instructors have?
All of our instructors are certified and have extensive experience in their respective fields of fitness and wellness. They are passionate about helping our members reach their health and fitness goals.Reviews
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VKara
Best gym in the area. Honestly if you been thinking about it this is your sign to sign up Today !!! Where could I start ? The teachers - the gym - the members ?! All the members we are like a family with teachers. Plus teachers taking very seriously your wanted results. Give them your plan or idea what would u like to achieve and they will be there in every step of your way and make it Happen. Honestly the place is a GEM for all the women’s.
11-06-2023
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Denise Whitehead
I have really enjoyed every session of the 6week course i initially enrolled for, so much so I have signed up for another 6 weeks. Each class is different, so a good variety of exercises. I feel much better in myself, strength, mobility, posture, energy and self confidence. Thanks girls allowed 😊
28-05-2023
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Karen Whittaker
18-05-2023
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Ingrid Walters
Small, but a nice cosy gym Staff are very attentive to my needs Recently struggling to find ideal sessions to fit in with my work shifts . So am paying my monthly fee and only going a few times a week with short sessions Not worth my fee now
18-03-2023
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Jo grassick
Really enjoy the yoga workshops. Two hours of yoga with the amazing Lesley and then coffee and cake. What’s not to love ?
18-02-2023
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Kim Nicholls
18-02-2023
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Nazia
I’ve been attending Girls Allowed for a few months now. I started with the yoga sessions to ease myself back in to exercise. I really enjoy coming to the classes. I’ve met some lovely ladies and find the facilities to be very good. The teachers are knowledgable and they know how to run energetic and lively sessions. The staff are professional but most importantly they really care about the well being of the gym users. A wonderful, friendly, comfortable and safe environment for all women. Thank you Girls Allowed!!
18-02-2023
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Louise White
Very friendly and helpful staff, lovely environment, good amount of equipment
18-02-2023
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Penny Carroll
18-02-2023
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Karen Wilsmore
Love Girls Allowed really friendly & inspiring 👍
18-01-2023
