Geri Fitness
Geri Fitness is a London-based company that specializes in Boot Camps and Sports & Hobbies. They are dedicated to helping individuals of all ages stay fit and healthy through their innovative fitness programs. With a focus on geriatric fitness, Geri Fitness offers a unique approach to exercise that is tailored to the needs of older adults. Their experienced trainers provide personalized training sessions that are designed to improve strength, flexibility, and overall health. Whether you are looking to get in shape or simply want to stay active, Geri Fitness has a program that will meet your needs.
Introduction to Geri Fitness
Geri Fitness is a fitness company located in London, England. The company was founded with the purpose of providing fitness services specifically tailored for seniors. The company's unique approach to fitness has made it a popular choice among seniors in the area.Services & Products
Geri Fitness offers a variety of fitness services including boot camps and other group fitness classes. The company also provides personal training for those who prefer a more individualized approach. In addition, Geri Fitness offers nutrition coaching to help clients achieve their fitness goals.Location
Geri Fitness is located in the Pimlico neighborhood of London, which is known for its diverse range of businesses and residential areas. The area is easily accessible by public transportation, with the closest options being the Victoria, Pimlico, and Vauxhall stations.Benefits
Geri Fitness stands out from other fitness companies in the industry due to its focus on senior fitness. The company's experienced trainers are specifically trained to work with seniors, ensuring that clients receive safe and effective workouts.Good to Know
Customers should be aware that Geri Fitness requires a doctor's approval before starting any fitness program. This is to ensure the safety of clients, particularly those with pre-existing health conditions.Reviews
Customers of Geri Fitness have praised the company for its welcoming and supportive environment. Many have also noted the effectiveness of the company's fitness programs, particularly the boot camps.Amenities
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shower -
changing room
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lockers
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gym equipment
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personal trainer
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group classes
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nutrition advice
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wifi
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air conditioning
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music system
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towel service
FAQ
What is the duration of your boot camp programs?
Our boot camp programs typically run for 4-6 weeks, with classes held several times a week.How experienced are the instructors leading the boot camps?
Our instructors are highly experienced and certified in fitness and personal training. They have a wealth of knowledge and expertise to help our clients reach their fitness goals.What is the average class size for your boot camps?
Our boot camp classes typically have a maximum of 10-12 participants, which allows for personalized attention and support from our instructors.Can beginners participate in your boot camps or are they for advanced fitness levels only?
Our boot camps are designed to accommodate individuals of all fitness levels, including beginners. Our instructors are trained to modify exercises and workouts to suit each individual's needs and abilities.Do you offer any nutritional guidance or meal plans alongside your boot camps?
Yes, we provide nutritional guidance and meal plans to supplement our boot camp programs. Our instructors work closely with clients to develop personalized nutrition plans that will help them achieve their fitness goals.Reviews
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Ghazaleh Khoub
I was really struggling to commit with my fitness and I met Francisco at Dolphin Square fitness. He could see that I was keen to make a change, and I was struggling on many aspects, including my diet and nutrition, and just felt demotivated, so he spent some time talking with me, getting to understand my lifestyle and my needs and finally together, We created a management plan that included nutritional help with my food monitoring and also exercises that were realistic for me and something that I could commit to, but also get great results. He’s an absolute pleasure to work with, great personality, very understanding, very patient and just overall a great human being. I’ve sent quite a number of of my patients to him as well and they’ve all came back with the same feedback. so if you are needing a little bit of overall support on all aspects of your well-being when it comes to working out and nutrition, I highly recommend Francisco!
26-01-2023
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Lauren Everet
Francesco is an absolutely fantastic trainer, not to mention a wonderful and kind hearted soul. He has helped me improve my fitness and quality of life and as well as provided a great education in the importance of form and breath whilst exercising , which has given me an amazing foundation for my solo workouts. Finding a trainer as dedicated as Francesco has been a highlight in what has been a rather bleak 2020, and I look forward to what he can help me achieve in 2021! I HIGHLY recommend him as a PT !!
26-05-2021
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Antonio Pariota
Positive: Communication, Professionalism, Quality
26-05-2021
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Paul Kennedy
Positive: Communication, Professionalism, Quality
26-05-2020
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Nicole Wagner
Francesco is a fantastic teacher and never gives less than 100%. It's a pleasure to work with someone that's so passionate about what they do. In the few months we trained together, I reached goals I never thought I could reach and felt healthier than I've ever felt before. If you're looking for someone that can deliver a professional service with flexibility, going above and beyond to take care of your physical, mental and nutritional health, I can't recommend him more.
26-05-2020
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Paul Jozefowski
Francesco’s approach is very calm and personally focussed, always ensuring the exercises are not pushing too far, too fast. Aware of previous sciatica issues, he carefully and patiently determined which exercises were safe and created a programme that was challenging without being intimidating. In only three months of training I have been really impressed with the changes achieved. Through his nutritional advice and carefully constructed exercises programmes, I’ve seen significant weight loss and muscle growth. Each session has been educational as well as fun, he is excellent at explaining the general technical aspects of exercise as well as how it affects your body. Having a trainer who listens and explains as much as encourages and challenges, has made me want to improve and continue pushing myself. I would highly recommend him if you want a trainer who works with you and gets to know you, rather than just using standard routines and targets.
26-05-2020
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Yan Ramos da Silva
An incredible professional who understands and respects his clients' goals and needs. He is dedicated, thorough, friendly and motivating. Thanks to him, I have been finally able to achieve my goals whilst enjoying the process. Highly recommended!
26-05-2020
