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Personal Training Services

George Lambert Personal Trainer

George Lambert Personal Trainer is a company that provides top-notch personal training services. Their focus is on helping clients achieve their fitness goals through customized workout plans and expert guidance. With a passion for beauty and wellness, George Lambert Personal Trainer is dedicated to helping clients not only look their best but feel their best as well.

Introduction to George Lambert Personal Trainer

George Lambert Personal Trainer is a company that offers personal training services to clients who are looking to improve their physical fitness and overall wellness. The company was founded by George Lambert, who has a background in fitness and nutrition. What makes this company unique is its dedication to personalized training programs that are tailored to each individual client's needs.

Services & Products

George Lambert Personal Trainer offers a variety of personal training services, including one-on-one training sessions, group fitness classes, and online coaching. Clients can also purchase customized meal plans and nutrition coaching to supplement their fitness goals.

Location

George Lambert Personal Trainer is located in the heart of downtown, surrounded by a variety of beauty and wellness businesses. The area is known for its vibrant energy and bustling atmosphere. The closest public transportation options include the metro station, which is just a few blocks away, as well as several bus stops within walking distance.

Benefits

Clients should choose George Lambert Personal Trainer because of its dedication to personalized training programs that are tailored to each individual's needs. Additionally, the company's focus on nutrition and wellness coaching ensures that clients receive a well-rounded approach to their fitness goals.

Good to Know

Clients should be aware that George Lambert Personal Trainer has a strict cancellation policy for training sessions. Additionally, the company requires new clients to complete a health assessment before beginning any training programs.

Reviews

Customers rave about George Lambert Personal Trainer's personalized approach to fitness and nutrition coaching. Many note that the company's training programs have helped them achieve their fitness goals in a safe and effective manner.

Amenities

  • amenity
    nutrition advice
  • amenity
    group classes
  • amenity
    personal training
  • amenity
    mobile app
  • amenity
    equipment
  • amenity
    private studio
  • amenity
    shower facility
  • amenity
    changing room
  • amenity
    parking
  • amenity
    wi-fi

FAQ

What are your credentials and experience as a personal trainer?

We are a team of certified personal trainers with years of experience in the fitness industry. We have degrees in sports science and are constantly updating our knowledge to provide the best service to our clients.

What types of training programs do you offer?

We offer a variety of training programs including strength training, cardio, HIIT, functional training, and more. We tailor our programs to each client's individual needs and goals.

Are there any additional fees or hidden costs for your services?

No, we are transparent about our pricing and there are no hidden costs or additional fees for our services. We offer competitive pricing for our personal training packages.

How do you customize training plans to meet individual needs and goals?

We start by conducting a thorough assessment of each client's fitness level, goals, and any limitations they may have. Based on this information, we create a personalized training plan that is tailored to their specific needs and goals.

What kind of equipment do you have available for training sessions?

We have a range of equipment available for our clients including free weights, resistance bands, cardio machines, and more. We also offer outdoor training sessions for those who prefer to train outside.

Reviews

  • Christopher Cordrey-Moore

    I started training with George shortly after joining the gym and having suffered a series of medical problems in an effort to change my body and give me a focus in life. I was extremely nervous and self-conscious, but George was very open and put me at ease straight away. I very quickly realised that this was going to be something we would do together, rather than the ‘mentor/client’ image I’d been so scared of. Each week we work on a different muscle group, with new exercises and techniques each time. I feel pushed when working with George, but not to the point where I feel uncomfortable; he always respects my limits (although he does keep the pressure on when required!). Our sessions are challenging and stimulating, giving me the push I need to train when I’m on my own. When I don’t understand something or get an exercise wrong he never makes me feel stupid, just reminds me how to do it as if it were the first time. George has not only helped me to understand what and how to train in the gym, but also about what I am eating and the importance of good nutrition. He is always on hand to offer advice, no matter how trivial it may seem, and gives me fresh ideas to help with the diet when I’m hitting a bit of a wall. His personalised diet plans are varied and easy to follow, making achieving your goals relatively straight forward (albeit with a large dose of will power!). I really look forward to training with George as it is always not only rewarding, but good fun. I know that he wants me to succeed as much as I do, and will help me however he can. Without his expert knowledge and support I would never have achieved the results I have in such a short space of time. I look forward to continuing to work together for many more hours of blood, sweat and tears to come.

    18-06-2017
  • Hannah Guy

    George is an excellent PT; professional and courteous at all times. He delivers a varied and interesting training programme coupled with nutritional advice to ensure you achieve your goals. I would highly recommend him!

    18-06-2013