Gently Strong Yoga
Gently Strong Yoga is a company that specializes in Bikram Yoga Studios and Beauty & Wellness services. Based in Reading, England, the company offers a range of yoga classes and wellness treatments to help individuals achieve physical and mental balance. With a focus on gentle yet effective practices, Gently Strong Yoga is committed to helping clients strengthen their bodies and minds in a safe and supportive environment.
Introduction to Gently Strong Yoga
Gently Strong Yoga is a yoga studio located in Reading, England. The company was founded with the purpose of providing a space where people can practice yoga in a gentle and supportive environment. What makes this company unique is their focus on gentle yoga, which is accessible to people of all ages and abilities.Services & products
Gently Strong Yoga offers a variety of yoga classes, including gentle yoga, vinyasa flow, and restorative yoga. They also offer private sessions for those who prefer one-on-one instruction. In addition to yoga classes, the studio sells yoga mats and other yoga accessories.Location
Gently Strong Yoga is located in the Castle Hill area of Reading, which is known for its historic buildings and charming streets. The area is home to a variety of businesses, including cafes, restaurants, and boutique shops. The studio is conveniently located near several public transportation options, including Reading train station (0.8 miles), the Reading bus station (0.5 miles), and the Reading West train station (1.2 miles).Benefits
Customers should choose Gently Strong Yoga because of their focus on gentle yoga and their supportive environment. The studio is perfect for people who want to try yoga for the first time or for those who want to practice yoga in a non-judgmental atmosphere. The instructors are experienced and knowledgeable, and they are committed to helping students achieve their goals.Good to know
Customers should be aware that Gently Strong Yoga is a small studio, and classes tend to fill up quickly. It's recommended that customers book their classes in advance to ensure a spot.Reviews
Customers rave about Gently Strong Yoga's welcoming and inclusive environment. They appreciate the instructors' expertise and the studio's focus on gentle yoga. One customer writes, "I started going to Gently Strong Yoga to help with my back pain, and it has made a huge difference. The instructors are amazing and really know their stuff. I would highly recommend this studio to anyone looking for a supportive and welcoming yoga community."Amenities
-
hot yoga room -
showers
-
towels
-
mats
-
lockers
-
changing room
-
wi-fi
-
relaxation room
-
private classes
-
group classes
-
air conditioning
-
parking
FAQ
What is your schedule of classes?
Our schedule of classes varies from week to week, and we offer a variety of classes including Bikram Yoga, Vinyasa Flow, and Yin Yoga. You can view our current schedule on our website or contact us for more information.How experienced are your instructors?
All of our instructors are highly experienced and certified in their respective styles of yoga. They are passionate about teaching and dedicated to helping students improve their practice.What are your rates for classes and memberships?
Our rates for classes and memberships vary depending on the package you choose. We offer single class passes, class packs, and monthly memberships. You can view our pricing information on our website or contact us for more details.Do you offer any specials or discounts?
Yes, we often offer specials and discounts for new students or for special events. You can check our website or follow us on social media to stay updated on our current promotions.What is your cancellation policy for classes and memberships?
We require 24-hour notice for cancellations of classes or appointments. Any cancellations made within 24 hours of the scheduled class or appointment will result in a loss of the class or a fee. We do offer exceptions for emergencies or extenuating circumstances. Please contact us if you need to cancel or reschedule.Reviews
-
swati bachchan
Marie has been extremely instrumental in my pregnancy journey. Her yoga classes helped me foster strength in my mind and body. One of the many good things about her class is the format of the session. It begins with knowing about each other how one felt. Marie is beacon of knowledge when it comes to pregnancy and also practices as a doula.Through the doubts of mine plus others and answers given by Marie during the session ,lot of knowledge was build on by me. This followed by a well curated prenatal yoga 🧘♀️ posture & breathing practice session which ended with a delicious healthy cookie and green tea. Thank you a ton Marie for all the support, knowledge you have imparted and care. I am so glad I landed at your door😊
28-03-2023
-
Cat Gould
I feel incredibly lucky that I found Marie and Gently Strong Yoga during my pregnancy. Marie has an incredible depth of knowledge about pregnancy, labour, and having a newborn. Her yoga sessions are fantastic exercise during pregnancy and prepare you for labour. The atmosphere that Marie creates is very special. With a maximum of 6 people per class she really gets to know you and your journey and it also lets you bond with the other mums and support each other. As well as building an environment to make pregnant women feel strong and supported, every few months she also holds a partner night, one of which my husband and I attended. He found the evening very useful and it made him feel more confident and equipped for the labour too. I am now attending her mum and baby yoga sessions and they are equally as valuable. I did not use her as a Doula, but have no doubt that she would make the perfect birth partner if that is what you are looking for.
28-01-2023
-
Ashling O' Neill
Marie is amazing! I started attending her pregnancy yoga class when I was 15 weeks pregnant and it was honestly a huge part of why I felt so well, both physically and mentally, throughout my whole pregnancy. Marie is so kind, gentle, calming and of course knowledgeable and skilled! I have scoliosis and she expertly guided me through caring for my back throughout the pregnancy, and now postnatally. I attend her mum and baby yoga classes now with my little girl and we love it. Highly recommend!!!
28-10-2022
-
Sarah Owen
Marie’s classes were a massive support through my pregnancy (all the way to week 42!) and postnatally - they gave me confidence for the journey to motherhood and what always felt like a well needed warm hug and reassurance, as well as some much-needed space to look after myself as a new mum. Thanks so much Marie, wouldn't hesitate to recommend to others.
28-10-2022
-
Bronte Lavine
Marie is amazing! I first went to her at 20 weeks pregnant through a recommendation of a friend. It was such an intimate class with only 5 other ladies attending and I felt immediately at ease. So much so that I booked her as my doula for the birth of my first child. I honestly could not have done it without her, her calming presence yet assertiveness and knowledge took a huge strain off my partner and me. I have since been attending her mother and baby yoga and love it just as much. A great place to meet like minded mothers and to be treated to a cooked lunch is the icing on the cake! Thank you thank you thank you!
28-10-2022
-
Elizabeth Jefferies
I really enjoyed Marie's classes when I was pregnant and postnatally too. She is a supportive and knowledgeable teacher. I always found her empowering, she is an advocate of pregnant persons rights and choices. I think having a yoga teacher who is also a doula makes a huge difference to preparing you for birth (however you decide to bring your baby into the world) and repairing your body afterwards.
28-09-2022
-
Lara Stavrinou
I started Marie's classes in my first pregnancy and continued postnatally. It was a real life line. I'm now back for my second pregnancy and loving the gentle pace and nurturing community. I cannot recommend these classes and Marie enough.
28-07-2022
-
Penny Fletcher
Marie is so wonderful - I always feel so good after attending one of her classes. I started with the pregnancy yoga and now attend her mother and baby yoga sessions. I’ve enjoyed both hugely and Marie has helped me in so many ways. She also makes DELICIOUS healthy cakes and lunches! Amazing value and also a lovely way to meet other new mums.
28-06-2022
-
Samantha Webber
Marie is a wonderfully compassionate teacher that genuinely cares about the people in her class (including the little people if you’re doing mum & baby yoga) She puts you at ease instantly and also makes the most delicious food!
28-06-2022
-
Noemi Arena
Great place if you want pregnancy support not only for your body but also for your mind
28-05-2022
