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Pilates Studios

Gaynor Coward - Pilates in Motion

Gaynor Coward Pilates in Motion is a Pilates studio located in Otley, England. They specialize in beauty and wellness services, offering a range of Pilates classes to help clients improve their physical health and well-being. With a focus on movement and mindfulness, Gaynor Coward Pilates in Motion is dedicated to helping clients achieve their fitness goals in a supportive and welcoming environment.

Introduction to Gaynor Coward Pilates in Motion

Gaynor Coward Pilates in Motion is a pilates studio in Otley, England that has been in business for over 20 years. The company was founded by Gaynor Coward, a certified pilates instructor with a background in dance. The studio is unique because it offers personalized, one-on-one instruction to each of its clients.

Services & products

Gaynor Coward Pilates in Motion offers a variety of pilates classes, including mat classes and equipment classes. In addition to pilates, the studio also offers other wellness services such as massage therapy and nutritional counseling. Clients can purchase individual sessions or packages of sessions.

Location

The studio is located in a charming courtyard called Bay Horse Court, which is in the heart of Otley. Otley is a small market town in West Yorkshire, known for its historic architecture and scenic countryside. The area is home to a variety of businesses, including shops, restaurants, and other beauty and wellness businesses. The studio is easily accessible by public transportation, with the Otley Bus Station and Otley Chevin bus stop both within a 5-minute walk. The closest train station is Menston, which is 3 miles away.

Benefits

What sets Gaynor Coward Pilates in Motion apart from other pilates studios is the personalized attention each client receives. Gaynor works one-on-one with each client to create a customized pilates program based on their individual needs and goals. Clients also appreciate the cozy, welcoming atmosphere of the studio.

Good to know

Clients should be aware that the studio is located up a flight of stairs and does not have an elevator. Additionally, clients should arrive early to their appointment to fill out paperwork and get settled.

Reviews

Customers rave about the personalized attention and customized programs they receive at Gaynor Coward Pilates in Motion. Clients appreciate Gaynor's expertise and knowledge of the human body, and many report feeling stronger and more flexible after just a few sessions. Overall, customers highly recommend this studio to anyone looking to improve their health and wellness.

Amenities

  • amenity
    mat pilates
  • amenity
    reformer pilates
  • amenity
    yoga
  • amenity
    barre
  • amenity
    meditation
  • amenity
    massage
  • amenity
    private training
  • amenity
    group classes

FAQ

What type of Pilates classes do you offer?

We offer a variety of Pilates classes such as mat Pilates, reformer Pilates, tower Pilates, and chair Pilates. Each class has a different focus and level, so there is something for everyone.

Do you offer private sessions as well as group classes?

Yes, we offer both private sessions and group classes. Private sessions allow for a more personalized experience and can be tailored to specific needs and goals. Group classes provide a fun and supportive environment, as well as the opportunity to meet and connect with others.

What experience and qualifications do your instructors have?

Our instructors are highly qualified and experienced, with a minimum of 500 hours of training and certification from recognized Pilates organizations. They have a deep understanding of anatomy and movement, and are committed to helping clients achieve their goals safely and effectively.

What equipment do you have in your studio?

Our studio is fully equipped with top-of-the-line Pilates equipment, including reformers, towers, chairs, barrels, and mats. We also have a variety of props such as balls, bands, and weights to enhance the Pilates experience.

Can you provide testimonials or references from current or past clients?

Yes, we have many satisfied clients who have achieved their goals and improved their overall health and well-being through Pilates. We would be happy to provide testimonials or references upon request.