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Womens Personal Trainers

Funmumsfitness

Funmumsfitness is a company that specializes in women's personal training, beauty, and wellness. Their team of expert trainers is dedicated to helping women achieve their fitness goals and feel confident in their own skin. With a focus on personalized training plans and a holistic approach to wellness, Funmumsfitness is committed to empowering women to live their best lives.

Introduction to Funmumsfitness

Funmumsfitness is a company dedicated to providing women with a unique fitness experience. Founded by a group of women who understand the challenges of staying fit during pregnancy and motherhood, Funmumsfitness aims to offer tailored fitness programs to help women achieve their fitness goals. What sets Funmumsfitness apart is their focus on women's personal trainers who understand the specific needs of women's bodies during pregnancy and postpartum.

Services & products

Funmumsfitness offers a variety of services to cater to the needs of women at different stages of their life. They provide personal training services, group fitness classes, nutrition coaching, and online fitness programs. Customers can choose from a range of packages that suit their needs and budget.

Location

Funmumsfitness is located in the heart of downtown, where customers can experience the bustling atmosphere of the city. The area is full of different businesses, including restaurants, cafes, and shops. Public transportation options are easily accessible, with the closest subway station being only a block away, and the closest bus stop being two blocks away.

Benefits

Funmumsfitness stands out from other fitness companies because of their focus on women's personal trainers who understand the unique needs of women's bodies during pregnancy and postpartum. They offer customized fitness programs that cater specifically to women, making it easier for them to achieve their fitness goals. Additionally, customers can benefit from the nutrition coaching and online fitness programs provided by Funmumsfitness.

Good to know

Customers should be aware that Funmumsfitness is only open to women. Additionally, all personal trainers are certified and experienced in working with women at different stages of their life.

Reviews

Customers have raved about the personalized attention they received from the personal trainers at Funmumsfitness. They appreciated the customized fitness programs and nutrition coaching, which helped them achieve their fitness goals. Many customers also found the online fitness programs to be convenient and effective.

Amenities

  • amenity
    shower facility
  • amenity
    massage table
  • amenity
    wi-fi
  • amenity
    towels
  • amenity
    yoga mat
  • amenity
    hair dryer
  • amenity
    weight training equipment
  • amenity
    cardio equipment
  • amenity
    nutrition advice
  • amenity
    personalized workout plan

FAQ

What certifications do your personal trainers have?

Our personal trainers at Funmumsfitness are certified and have undergone extensive training to provide our clients with the best fitness experience. They are certified by reputable organizations and are constantly updating their knowledge and skills to provide the latest fitness techniques and methods.

Can you provide examples of success stories from female clients?

We have many success stories from our female clients who have achieved their fitness goals with our help. We have helped women lose weight, build muscle, increase their strength and endurance, and improve their overall health and wellness. We respect our clients' privacy, so we cannot share specific details, but we are proud of the progress our clients have made.

What is your approach to nutrition and meal planning?

At Funmumsfitness, we believe that nutrition is an essential part of fitness. We take a holistic approach to nutrition and meal planning, taking into account our clients' individual needs, preferences, and goals. We work with our clients to develop a personalized meal plan that is balanced, healthy, and sustainable, and we provide guidance and support to help them make healthy choices.

How often do you assess progress and adjust workout plans?

We regularly assess our clients' progress to ensure that they are on track to achieving their fitness goals. We adjust their workout plans accordingly to keep challenging them and to prevent plateauing. The frequency of assessment and adjustment varies depending on the client's goals and progress, but we typically recommend reassessing every four to six weeks.

Do you offer personalized workout plans for women with specific goals or health concerns?

Yes, we offer personalized workout plans for women with specific goals or health concerns. We understand that every woman is unique and has different needs, so we work with our clients to develop a workout plan that is tailored to their individual needs. Whether they want to lose weight, build muscle, improve their cardiovascular health, or manage a health condition, we can help them achieve their goals.

Reviews

  • Natalie Price

    I began my PT sessions last November after a friend invited me to tag along. I haven’t looked back! I train once a week and the results that I have experienced both physically and mentally within such a short space of time have been remarkable. The programme that Emese has put together is fun, demanding and effective. I look forward to it every week as it helps me maintain the right work/life balance. Prior to having my son, I did go to the gym but would often do the same routine which became monotonous and ineffective. With Fun Mum’s Fitness, I benefit from learning new exercises safely and correctly which keeps me motivated. So much positivity has resulted from me taking the initial leap and starting PT sessions - new friendships, strength and results. What are you waiting for?!

    18-03-2023
  • H

    Emese is an amazing personal trainer! She is so supportive and encouraging when I’m finding the exercises challenging. She plans sessions carefully based on my needs. She encourages me to push myself further. She helped me to resolve an issue with my hip and my posture has really improved since working with her. I feel so much stronger than I did. Emese is calm and reassuring. I was quite nervous to begin with but she put me at ease straight away. Thank you so much for helping me! You are a star!

    18-09-2022
  • Kathryn M

    Tonight I went to my first session of fitness personal training with Emese and my flatmate. The session took place in a private professional clean and organise gym where Emese set out organise training and intervals for us to do a variety of core workouts with coordination training. The experience was five stars and we could feel every inch of our muscles being used. Very patient training and lots of encouragement to help support us through each workout even when you do you want to give up. Would recommend to anyone looking to start their fitness journey. Kathryn - 27 - Woking

    18-09-2022
  • Sarah S

    I've been having PT sessions with Emese for 2 months now and I'm so happy with how she has tailored the sessions to me & my strengths post having a baby last year. Emese quickly made me feel at ease with her knowledge & guidance in our first session, and now I look forward to seeing her friendly face each week knowing I'll get a good workout!!

    18-07-2022
  • Minnie

    I love personal training sessions on Weds nights with Emese! She is professional, knowledgable and supportive. After having two children Emese has tailored the activities to help improve my core, posture and strength and I have noticed a difference already. Sharing the session with a friend gives increased motivation and enjoyment too. Thank you Emese!

    18-07-2022
  • Janine Moreira

    After 2 years of lockdown and the birth of our little boy, I was searching for an inviting, fun and motivating environment to get back into shape, replenish my energy levels and revitalize my mental health. In Funmums Fitness, I have found an inspiring community of mums who motivate themselves and others through fun workouts, led by Emese. In Emese, I have also found a friendly coach for one-on-one personal training to build mental resilience and strength to become a better and stronger mum to an adventurous toddler. Emese has been a great source of encouragement without judgement and reservations, always accommodating to my busy schedule and time spent training with her feels like a treat rather than exercise. I have learnt to enjoy exercise as part of a daily routine which no longer feels like a task to stay in shape, but rather an appointment I would hate to miss. .. To fun, laughter and exercising happily ever after..

    18-07-2022
  • Tania Oddi

    Love Emese's classes. They are designed to help tired mums have a chance to exercise and socialise (after the class)

    18-06-2022
  • Kate Hancock

    My baby and I loved joining these classes during maternity leave. The perfect ease back into some fitness. Also lovely meeting some other great news mums and Emese was so lovely!

    18-06-2022
  • Abi Collins-Blake

    A fun, energising and suitably challenging mum and baby fitness class with like-minded mums. This class always makes me feel good and pleased I plucked up the energy to go. Dori is the perfect instructor - welcoming, knowledgeable and challenging in the most motivational of ways. She is an absolute powerhouse and an inspiration as a pregnant woman and a mother! Dori is fabulous with the little ones too and always willing to help you out and enable you to get the most out of the hour. I'd highly recommend Fun Mums Fitness Mum and Baby workout to anyone looking to get back into or maintain fitness post baby. It's such a great investment in yourself and your baby, with the added bonus of meeting a fantastic group of mums.

    18-06-2022
  • Rachel Sarno

    Funmumsfitness feels like a fitness class with friends. Naturally the class seems to invite mums who all had the same understanding and supportive nature. The class provided a great opportunity to exercise whilst bringing along my babies and letting them play together.

    18-06-2022