Frey Fitness
Frey Fitness is a London-based company that specializes in Boot Camps and Sports & Hobbies. They are committed to helping individuals achieve their fitness goals through a variety of programs and services. With a focus on creating a supportive and motivating environment, Frey Fitness is dedicated to helping their clients lead healthier and happier lives.
Introduction to Frey Fitness
Frey Fitness is a fitness company based in London, England. Founded with the aim of providing a unique fitness experience to its customers, Frey Fitness has quickly become a popular choice for people looking to get in shape. The company was started by a group of fitness enthusiasts who wanted to create a space where people could come together and work towards their fitness goals in a supportive and motivating environment.Services & products
Frey Fitness offers a range of services to its customers, including boot camps, personal training, and group fitness classes. The company also has a range of fitness equipment available for customers to use, including weights, cardio machines, and more. Customers can purchase memberships to access the facilities and services offered by Frey Fitness.Location
Frey Fitness is located at The Abbey Centre on Great Smith Street in London. The area is well-known for its fitness and wellness businesses, and customers can expect to find a range of health-focused restaurants, cafes, and shops in the surrounding area. The nearest public transportation options are Westminster Station (0.2 miles), St. James's Park Station (0.3 miles), and Victoria Station (0.6 miles).Benefits
Customers should choose Frey Fitness for its unique fitness programs and top-quality facilities. The company's team of experienced trainers and coaches are dedicated to helping customers achieve their fitness goals, and the supportive and motivating environment at Frey Fitness makes it the perfect place for people of all fitness levels.Good to know
Customers should be aware that Frey Fitness requires all members to sign a waiver before using the facilities. The company also has a strict no-tolerance policy for disruptive behavior and may revoke memberships if customers are found to be violating the company's policies.Reviews
Customers have praised Frey Fitness for its knowledgeable and friendly staff, top-quality facilities, and effective fitness programs. Many customers have noted that the company's boot camps are particularly challenging but rewarding, and have helped them achieve their fitness goals.Amenities
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shower -
changing room
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lockers
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gym equipment
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personal trainer
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group classes
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nutrition advice
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wifi
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air conditioning
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music system
FAQ
What is the duration of your boot camp programs?
Our boot camp programs typically run for 4-6 weeks, depending on the specific program. We design our programs to provide maximum results in a short amount of time, so participants can achieve their fitness goals quickly and efficiently.How experienced are the instructors leading the boot camps?
Our instructors are highly experienced and certified fitness professionals who have been leading boot camps for many years. They are knowledgeable about a wide range of fitness techniques and are committed to helping participants achieve their goals safely and effectively.What is the average class size for your boot camps?
We strive to keep our class sizes small to ensure that each participant receives personalized attention and instruction. Our average class size is around 10-15 participants, depending on the program.Can beginners participate in your boot camps or are they for advanced fitness levels only?
Our boot camps are designed to be accessible to people of all fitness levels, including beginners. We provide modifications and options for each exercise to accommodate different fitness levels and abilities. Our goal is to help everyone achieve their fitness goals, regardless of their starting point.Do you offer any nutritional guidance or meal plans alongside your boot camps?
Yes, we offer nutritional guidance and meal plans to help participants achieve their fitness goals. We believe that nutrition is a critical component of overall fitness and health, and we work with participants to develop healthy eating habits that support their fitness goals. Our meal plans are designed to be simple, easy to follow, and delicious, so participants can enjoy a healthy, balanced diet while achieving their fitness goals.Reviews
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Heather K
Good workouts
26-05-2019
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Luke Wingfield Digby
Awesome workout class in a really welcoming and friendly environment. If you've ever been keen to try cross-fit but felt too intimidated to start, this is the perfect place to start.
26-05-2019
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Sudhir Kumar
Hate
26-05-2018
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Aster Patricia
These guys are awesome. Great work outs, friendly crew, casual and welcoming atmosphere. They make Mondays great again!
26-05-2018
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Panos Efraimoglou
Nice atmosphere, experienced coaches, centrally located! Ideal for crossfiters (or not) of any level!
26-05-2018
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Alexandra Dresco
Really nice team and challenging workouts. The coaches adapt to your level, very well located and affordable. Great place!
26-05-2017
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Mark Whitaker
26-05-2017
