Free Spirit Studio
Free Spirit Studio is a company based in Southend-on-Sea, England that specializes in offering services related to meditation and yoga. They provide a range of services including meditation centers, meditation instructors, and yoga studios. Free Spirit Studio also caters to those interested in religion and faith, as well as beauty and wellness.
Introduction to Free Spirit Studio
Free Spirit Studio is a meditation and yoga center located in Southend-on-Sea, England. The company was founded with the purpose of creating a space where individuals can connect with their inner selves and find peace and tranquility. The unique approach of the company is to offer a wide range of meditation and yoga classes that cater to people of all ages and skill levels.Services & products
Free Spirit Studio offers a variety of services including guided meditation classes, yoga classes, and workshops on mindfulness and spirituality. The company also sells a range of products including meditation cushions, yoga mats, and essential oils. Customers can participate in classes on a drop-in basis or purchase a membership for unlimited access to all classes.Location
Free Spirit Studio is located on Station Road in the Thorpe Bay neighborhood of Southend-on-Sea. The area is known for its beautiful beaches and scenic views. The neighborhood is home to many small businesses including cafes, restaurants, and boutique shops. The closest public transportation options are the Thorpe Bay train station (0.2 miles), the bus stop on Station Road (0.1 miles), and the Southend Airport (2.5 miles).Benefits
Customers should choose Free Spirit Studio because of its welcoming and inclusive environment, experienced meditation instructors, and variety of services and products. The company is dedicated to helping individuals find inner peace and balance through meditation and yoga, and offers a supportive community for its members.Good to know
Customers should be aware that Free Spirit Studio has a strict no cell phone policy during classes and workshops to ensure a distraction-free environment for all participants. The company also offers private meditation and yoga sessions for individuals who prefer one-on-one instruction.Reviews
Customers have praised Free Spirit Studio for its knowledgeable and experienced instructors, welcoming atmosphere, and variety of classes and workshops. Many have noted that the company has helped them reduce stress and anxiety, and improve their overall well-being.FAQ
What types of meditation do you specialize in teaching?
At Free Spirit Studio, we teach a variety of meditation techniques, including mindfulness, guided visualization, and breathwork. Our instructors are trained in multiple traditions and can tailor the practice to meet individual needs and goals.Are your meditation instructors certified or trained in any particular tradition?
Yes, our meditation instructors are certified and trained in various traditions, including mindfulness-based stress reduction, transcendental meditation, and yoga nidra. They have undergone extensive training and have years of experience teaching meditation to individuals and groups.What types of yoga do you offer?
We offer a wide range of yoga styles, including Hatha, Vinyasa, Yin, and Restorative. Each style has its unique benefits and is suitable for different levels of practitioners. Our experienced instructors guide students through each class, ensuring safety and alignment.What classes do you have on your schedule?
Our schedule is updated regularly and includes a variety of yoga and meditation classes throughout the day. We offer classes for all levels, from beginners to advanced practitioners. Some of our popular classes include morning flow, gentle yoga, and meditation for stress relief.What are the prices for classes or memberships?
We offer various pricing options, including drop-in classes, class packages, and monthly memberships. The prices vary depending on the type of class and the length of the membership. Please visit our website or contact us for more information on pricing and packages.Reviews
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Chantal Jameson
I am so glad I've found this space. Such a warming, welcoming and beautiful establishment that makes up a lovely atmosphere (felt like I was in Bali or something). The people and instructors are all so lovely and I can't wait to be back for more classes. Thank you for holding such a wonderful space and what a gem in the middle of Thorpe Bay ✨🙏🏼
28-05-2022
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Beverley Perry
I love the yoga and fitness classes the people at classes are friendley and Bex and Hannah are just awesome and great teachers x
28-05-2022
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Joanne Tate
Amazing Boot Camp with Hannah. She totally motivates you ! Fab start to a Sunday morning. Totally recommend it !. Also great friendly bunch in the class too.
28-05-2020
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Alec Ward
Very relaxed and welcoming. Went on a high recommendation from a friend and was not disappointed. Will certainly be a regular user.
28-05-2020
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mogs eversden
Lovely sessions with Bex teaching all different types of yoga and getting me in positions I never thought were possible. Having had both knee and hip replacements it is really satisfying to achieve the standard that I have thanks to Bex.
28-05-2020
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Daisy Row
Bex is an incredible instructor and creates such a lovely atmosphere in the studio. There's a huge variety of classes to choose from that are great value for money for backgrounds and abilities!
28-05-2020
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Laura
Tried a few yoga classes before finding Bex. And have never looked back! Her studio is truly welcoming to everyone and with the support of her and the others in the class I’ve grown more confident in my yoga practice. I also started PT with Bex, and the sessions are awesomw! I love how much she pushes me and makes me feel like she’s totally invested in my progress.
28-05-2020
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Colin Murray
Great place for a workout whether male or female
28-05-2020
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Mollie O'Mahony
I was unsure about starting yoga at first however I can’t imagine life without it now. I go twice a week - to a class and a 1-2-1 session and I couldn’t speak more highly of Bex. As a person I always push myself and strive to do the best, yet Bex has taught me yoga should be a way to relax and not worry about being ‘perfect’ which has really helped me in not only my practice but my everyday life. The sessions are fun and challenging but at the end there is always time for meditation to reflect. I would definitely recommend :)
28-05-2020
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Kristy Murray
Great place to meet people, without feeling conscious. The instructors are very friendly and supportive. The yoga classes leave you walking on air. I am so happy I found this place. I was very unhappy looking in the mirror at myself. I have built up self esteem. My body is taking shape. I have made friends with like-minded people. I definitely reccomend giving it a try. Kristy x x free spirit warrior woman
28-05-2020
