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Personal Training Services

Forward Movement Personal training

Forward Movement Personal Training is a company based in Coventry, England that offers personal training services and focuses on beauty and wellness.

Introduction to Forward Movement Personal Training

Forward Movement Personal Training is a fitness company located in Coventry, England. The company was founded with the aim of helping people achieve their fitness goals and lead a healthier lifestyle. What makes this company unique is their personalized approach to fitness. They understand that every individual has different needs and goals, and they tailor their services to meet those needs.

Services & Products

Forward Movement Personal Training provides a range of personal training services including weight loss, muscle gain, and general fitness. They also offer nutrition advice and meal planning to help clients achieve their goals. Customers can choose from one-on-one training, partner training, or group training sessions. The company provides online training sessions as well, for those who prefer to work out from home.

Location

The company is located in Binley Industrial Estate, which is a commercial area in Coventry. The area is home to various businesses, including warehouses, offices, and retail stores. Customers can expect to experience a busy and bustling atmosphere in the area. The nearest public transportation options are Coventry Arena Railway Station (2.1 miles), Coventry Railway Station (3 miles), and Coventry Bus Station (3.5 miles).

Benefits

What sets Forward Movement Personal Training apart from others in the same industry is their personalized approach to fitness. They understand that every individual has different needs and goals, and they tailor their services to meet those needs. The company's team of experienced trainers is dedicated to helping clients achieve their goals and lead a healthier lifestyle.

Good to Know

Customers should be aware that the company operates on an appointment-only basis. They should also be prepared to fill out a health questionnaire before starting their training sessions.

Reviews

Customers have praised the company for their personalized approach to fitness and the dedication of their trainers. Many have seen significant improvements in their fitness levels and overall health after working with the company.

Amenities

  • amenity
    fitness assessment
  • amenity
    nutrition advice
  • amenity
    group classes
  • amenity
    personal training
  • amenity
    equipment
  • amenity
    private studio
  • amenity
    shower facility
  • amenity
    changing room
  • amenity
    parking
  • amenity
    wi-fi

FAQ

What are your credentials and experience as a personal trainer?

At Forward Movement Personal Training, we have a team of certified personal trainers who have undergone extensive training and have years of experience in the fitness industry. Our trainers hold various certifications in different areas of fitness, including strength training, weight loss, and sports performance.

What types of training programs do you offer?

We offer a wide variety of training programs at Forward Movement Personal Training, including one-on-one personal training, small group training, and online coaching. Our programs are tailored to meet the individual needs and goals of our clients and can include anything from weight loss to strength training to sports-specific training.

Are there any additional fees or hidden costs for your services?

No, we do not have any hidden costs or fees for our services. Our rates are transparent and are based on the type of program and the frequency of training sessions. We believe in providing our clients with high-quality training programs at an affordable price.

How do you customize training plans to meet individual needs and goals?

At Forward Movement Personal Training, we take a personalized approach to fitness. We work closely with our clients to understand their individual needs, goals, and limitations. We then develop customized training plans that are tailored to meet their specific requirements. Our trainers also provide ongoing support and guidance to ensure that our clients stay on track and achieve their desired results.

What kind of equipment do you have available for training sessions?

We have a fully equipped gym at Forward Movement Personal Training, with a wide range of equipment to cater to different fitness levels and goals. Our gym features everything from cardio machines to free weights to resistance bands, and more. We also have specialized equipment for specific training programs, such as sports-specific training and injury rehabilitation.

Reviews

  • Thuli Dube

    My experience with Forward Movement was nothing short of amazing. Danny is so professional and knowledgeable. He takes time to understand your goals and invests time to work with you individually to achieve them, on a long-term basis. I have never been able to stick to a workout plan or nutrition plan until Forward Movement, I was motivated all the time. And it’s not just a set of rules, it’s an actual lifestyle change without lots of unrealistic restrictions, Danny teaches you how to manage your lifestyle and nutrition. I lost close to 7kilos in just the first 2 months of being at Forward Movement. And I gained so much strength as well during the process, and my overall health improved over the year and a half that I trained consistently with Danny! The check-ins, support, coaching and encouragement! Danny is absolutely one of the best PTs you can ever get to coach you! If you are ready to be pushed beyond your comfort zone and experience an overhaul, the Forward Movement is the way to go! Thanks so much for everything Danny. Gillian

    26-04-2023
  • Sheila Wright

    This transformation works if you listen to what Danny tells you and put the work in. My body transformed in only 4 weeks which I couldn’t believe!! amazing.

    26-04-2023
  • Eunice Apraku

    I joined Forward Movement for a 6 weeks challenge and I absolutely love it. Danny has taught me a lot on how to be consistent with food tracking as well as the gym sessions to achieve my goal. I love the fact that my family and I were able to see real results within the second week. I love the atmosphere at the gym and the combination of exercises that are provided on daily basis and the fact that Danny encourages me during to do them. I have gain my energy back after couple of sessions and I must say that my pelvic pain has vanished since I joined the gym. Thank you so much for everything you’ve taught me so far and keep doing what you do best.

    26-04-2023
  • Tiri Budd

    Forward Movement will change your life. Sounds ridiculous but I did their 28 day challenge thinking I might see a difference but unlikely. However it taught me that your body weight doesn’t necessarily directly a-line with the about of fat you have. I went up 1kg but lost over 1kg in fat and turned it into muscle. It has shown me and taught me not to be afraid of doing weights and the benefits of them. My whole thought process to a healthy lifestyle has changed and that’s in only 28 days. Forward Movement is incredible value for money and I would highly recommend it to anyone looking to build confidence in the gym as well as wanting constant help and advice from well qualified PTs.

    26-09-2022
  • Bal

    Just checking in on the final week. I’ve gained a huge amount of discipline by attending all the training sessions, weighing regularly and logging the food. I LOVE the group training sessions and have felt more energised and see positive changes in my body shape. The sessions are well structured and over before you know it. Thank you for all the support and advice - you’ve been awesome. Bal

    26-06-2022
  • Ravinder Bains

    The 28 day challenge was great motivation and I have learnt so much with Danny and the classes... i actually don't mind coming back in the evening again and again as the 45 minutes just fly by... and burning fat at the same time. Bonus all round .. thanks Danny

    26-06-2022
  • Sarah Boneham

    Danny is a great motivator and helped me tremendously during the 28 day challenge. Using the weights was completely new to me and I had to ask for guidance many times. Danny was patient and explained everything clearly so I understood which muscles I was targeting. He was really knowledgeable about the nutrition also and encouraged me to track everything I ate which I did. I am so pleased with my results, the hard work has certainly paid off. Big thumbs up 👍 Highly recommend.

    26-05-2022
  • Kamini Mistry

    Sign up! As previous commercial gym user I would only stick to treadmill as was always to scared to venture on the other machines, wondering why i never made progress. Danny was great from the start, makes you feel comfortable and confident and you see the progress slowly and steadily with consistency. Keeps you ontop of nutrition and check ins. I now feel better in myself and love the gym. I could barely lift a bar at the start and 10months later lifting nearly 2x my bodyweight safely and with good form.

    26-05-2022
  • Mandeep Tahim

    What can I say about my time with forward movement.... It has been one of the best decision of my life. Before joining I had very little knowledge about training and nutrition and I found this whole area overwhelming. But FM has now armed with so much KNOWLEDGE and CONFIDENCE , in a fun and safe environment, that I will never feel negatively about training. I can't believe how much strength I have built and it feels great!!

    26-05-2022
  • April Ross

    I've just completed the 28 day challenge and couldn't be happier with the results. The challenge has given me a new found focus to get to where I want to be and I couldn't have done without Danny's help. He is knowledgeable and pushes you to be the best you can be. I really appreciate your encouragement Danny and have loved every minute of the challenge. Thank you

    26-05-2022