Forward Fitness Personal Training
Forward Fitness Personal Training is a company that offers a range of physical fitness programs and personal training services. They also provide classes for individuals who want to improve their overall health and wellness. The company is committed to helping people achieve their fitness goals and offers job and education opportunities in the field. Forward Fitness Personal Training is dedicated to promoting beauty and wellness through their services and also caters to sports and hobbies enthusiasts.
Introduction to Forward Fitness Personal Training
Forward Fitness Personal Training was founded in 2010 with the goal of providing high-quality physical fitness programs to individuals of all ages and fitness levels. The company's mission is to empower and motivate individuals to achieve their health and fitness goals. What sets Forward Fitness apart from its competitors is its personalized approach to fitness, where each client receives a customized program tailored to their specific needs and goals.Services & products
Forward Fitness offers a range of services to help clients achieve their fitness goals, including personal training services, group classes, and nutrition coaching. Personal training services include one-on-one sessions with a certified trainer, while group classes offer a fun and supportive environment for clients to work out together. The company also offers nutrition coaching to help clients make healthier choices and achieve a balanced diet.Location
Located in the heart of downtown, Forward Fitness is surrounded by an array of businesses, including restaurants, shops, and entertainment venues. The area is easily accessible by public transportation, with the closest options being the metro station, bus stop, and bike share station, all within a 5-minute walk.Benefits
Forward Fitness is committed to helping clients achieve their fitness goals in a safe and supportive environment. With its personalized approach to fitness, clients can expect to receive a program that is tailored to their specific needs and goals. The company also offers flexible scheduling options to accommodate busy lifestyles.Good to know
Clients should be aware that Forward Fitness requires a minimum commitment of 3 months for all personal training services. The company also offers job opportunities for certified fitness trainers and nutrition coaches.Reviews
Clients rave about the personalized approach to fitness at Forward Fitness, with many noting the positive impact on their overall health and well-being. The trainers are praised for their expertise and dedication to helping clients achieve their goals.FAQ
What is the price range for your programs?
Our prices vary depending on the type of program and the length of the session. We offer competitive pricing for all of our services and will work with you to find a program that fits your budget and needs.Do you offer personalized training programs based on individual needs and goals?
Yes, we specialize in creating personalized training programs based on individual needs and goals. Our experienced trainers will work with you to create a program that fits your unique needs and helps you achieve your fitness goals.What qualifications do your instructors have?
Our instructors are certified personal trainers with experience in a variety of fitness disciplines. They hold certifications from nationally recognized organizations and have completed rigorous training programs. We are confident in the level of expertise and knowledge our trainers bring to each session.What is your policy on cancellations or rescheduling of classes?
We understand that life happens and schedules can change, so we have a flexible cancellation and rescheduling policy. We require a 24-hour notice for cancellations or rescheduling of classes. If you cancel within 24 hours of your scheduled session, you may be charged a fee.What kind of equipment do you have available for training sessions?
We have a wide range of equipment available for use during our training sessions, including free weights, resistance bands, cardio equipment, and more. Our trainers will work with you to determine which equipment is best suited for your needs and goals.Reviews
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Panina Underwood
I have attended a large variety of classes that Lilli has taught and had many one on one sessions with her. I have a good posture while exercising naturally now (when I do) and can always ask her any advice on what exercises are appropriate for myself depending on the result I want. She is qualified in loads, from; Circuit, Box fit and Spin to Aqua, Pilates and Body pump. She can work around people's busy lives and has even had clients she saw before work (far too early for me) to do a range of things like weight training, cardiovascular exercise and balance work. Of course I am biased because Lilli is my mum but she is friendly and very knowledgeable.
18-06-2020
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Jade Allen
I would highly recommend Forward Fitness Personal Training to my friends and family. I've learnt so much and I'm discovering how hard I can push my body with the her encouragement and patience.
18-06-2020
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Troggie B
I have been using Forward Fitness for the past 3 years, excellent trainer. I have really made progress in that time and learned how to keep fit, with advice on training intervals and the correct exercises to achieve the best results for my age and fitness level.
18-06-2020
