FORM Personal Training
FORM Personal Training is a company based in Sevenoaks, England that specializes in providing personal training services for women. Their focus is on beauty and wellness, and they have a team of experienced personal trainers who are dedicated to helping their clients achieve their fitness goals. FORM Personal Training is committed to providing personalized and effective training programs that are tailored to the individual needs of each client.
Introduction to FORM Personal Training
FORM Personal Training is a fitness company located in Sevenoaks, England. The company was founded with the purpose of helping women achieve their fitness goals in a safe and effective manner. What makes FORM Personal Training unique is the personalized approach they take towards their clients, ensuring that each workout plan is tailored to the individual's needs and goals.Services & products
FORM Personal Training offers a variety of services including one-on-one personal training sessions, group training sessions, and nutrition coaching. Customers can also purchase packages that include a combination of these services.Location
The FORM Personal Training studio is located on St Johns Hill in Sevenoaks, which is a bustling area with a mix of residential and commercial properties. The area is home to several beauty and wellness businesses, including spas and salons. There are several public transportation options nearby, including the Sevenoaks train station, which is 0.6 miles away, the Sevenoaks bus station, which is 0.5 miles away, and the Bat and Ball train station, which is 1.5 miles away.Benefits
FORM Personal Training stands out from other fitness companies in the area due to their focus on women's personal training. They offer a safe and supportive environment for women to achieve their fitness goals and improve their overall health and wellness. Additionally, their personalized approach ensures that each client receives a workout plan that is tailored to their individual needs and goals.Good to know
Customers should be aware that FORM Personal Training requires a consultation before starting any of their services to ensure that the client's needs and goals are properly assessed.Reviews
Customers have raved about the personalized and supportive approach of the trainers at FORM Personal Training. Many have seen significant improvements in their fitness and overall health since starting with the company.Amenities
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private room -
shower facility
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massage table
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wi-fi
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towels
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yoga mat
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hair dryer
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weight training equipment
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cardio equipment
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nutrition advice
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personalized workout plan
FAQ
What certifications do your personal trainers have?
At FORM Personal Training, all of our personal trainers hold nationally recognized fitness certifications from accredited organizations. We also require our trainers to participate in continuing education courses to stay up-to-date with the latest research and techniques in the industry.Can you provide examples of success stories from female clients?
We have had many female clients achieve their fitness goals with the help of our personal trainers. Some have lost significant amounts of weight, while others have increased their strength and endurance. We respect the privacy of our clients and do not share their personal information without their consent.What is your approach to nutrition and meal planning?
We believe that proper nutrition is a critical component of overall health and fitness. Our personal trainers work with clients to develop personalized meal plans that are tailored to their individual needs and goals. We emphasize whole foods and balance, and we do not promote fad diets or extreme measures.How often do you assess progress and adjust workout plans?
We regularly assess our clients' progress and adjust their workout plans as needed. The frequency of these assessments depends on the individual client and their goals. Typically, we recommend reassessing every 4-6 weeks to ensure that clients are progressing and making the most of their workouts.Do you offer personalized workout plans for women with specific goals or health concerns?
Yes, we offer personalized workout plans for women with specific goals or health concerns. Our personal trainers work with clients to create customized workout plans that address their individual needs and concerns, whether that be weight loss, injury prevention, or improving overall fitness. We believe that every woman deserves a plan that is specifically tailored to her unique needs.Reviews
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David John
Very nice. Covid protected. Great trainers, I can personally vouch for James and Joe as the name implies they are keen on from, which is good for me as I'm quite injury prone.
28-05-2022
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AdultHumanFemale
A great service!
28-05-2021
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Sarah Croot
A really inspiring and welcoming place, with excellent personal trainers. I’ve been training with James Blanchard for years and he’s an absolute super star!
28-05-2020
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Elaine Nankervis
Brilliant, inspiring place, fantastic equipment and trainers full of knowledge and personality. Highly recommend and very welcoming when you give it a go.
28-05-2020
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Em Delpech
Amazing personal training. Cannot recommend it more highly. The PTs are such fun and make every session a real laugh and an intense workout. Am currently doing their 8-week transformation programme and loving it. Getting great results too! :)
28-05-2020
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Henrick Emmerson
28-05-2020
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Matthew Evans
Like a mix between Jesus and Fergie. Great space, top class trainers. JB squared have nailed it 🏋🏼♀️🏋️♂️
28-05-2020
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Chris Ashton
Excellent gym and brilliant trainers!
28-05-2020
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Robert Pulley
Had a great personal training session from the owner this morning. Great set up in the gym and professional training
28-05-2020
