Featured image
Personal Training Services

Forgotten Movements Personal Training

Forgotten Movements Personal Training is a company based in Aiskew, England that offers personal training services to individuals looking to improve their fitness and overall wellness. Their focus is on creating customized workout plans tailored to each client's specific needs and goals. In addition to personal training, they also offer beauty and wellness services to help clients feel their best both inside and out.

Introduction to Forgotten Movements Personal Training

Forgotten Movements Personal Training was founded with the aim of providing personalized and effective fitness programs to help individuals achieve their goals. The company has been in business for five years and has built a reputation for its unique approach to physical training. What sets this company apart is its focus on forgotten movements that are often overlooked in traditional workout routines, which results in more balanced and comprehensive fitness outcomes.

Services & Products

Forgotten Movements Personal Training offers a range of personal training services, including one-on-one and small group sessions. Customers can also purchase packages that include nutrition counseling and customized workout plans. The company specializes in functional training, strength and conditioning, and injury prevention.

Location

Located in Aiskew, England, Forgotten Movements Personal Training is situated in a quaint and picturesque area. The neighborhood is peaceful and has a small town feel, with local businesses such as cafes and boutique shops. The closest public transportation options are the Bedale train station (1.5 miles away), the Leeming Bar bus stop (0.5 miles away), and the Aiskew, The Green bus stop (0.2 miles away).

Benefits

Forgotten Movements Personal Training stands out from other personal training services because of its tailor-made programs that cater to individual needs. The company's focus on forgotten movements and injury prevention sets it apart from traditional gyms. Additionally, the one-on-one attention provided by the trainers ensures that customers get the most out of their workouts.

Good to Know

Customers should be aware that Forgotten Movements Personal Training is appointment only. Additionally, the trainers require a consultation session prior to starting any training programs.

Reviews

Customers rave about Forgotten Movements Personal Training's personalized approach to fitness. Many have seen significant improvements in their strength and overall fitness levels. The trainers are highly praised for their knowledge and expertise.

Amenities

  • amenity
    fitness assessment
  • amenity
    nutrition advice
  • amenity
    group classes
  • amenity
    personal training
  • amenity
    online coaching
  • amenity
    virtual sessions
  • amenity
    equipment
  • amenity
    private studio
  • amenity
    changing room
  • amenity
    parking
  • amenity
    wi-fi

FAQ

What are your credentials and experience as a personal trainer?

At Forgotten Movements Personal Training, we have certified personal trainers with years of experience in the fitness industry. Our trainers have obtained relevant certifications and qualifications from reputable organizations to ensure that they deliver exceptional training services.

What types of training programs do you offer?

We offer a wide range of training programs designed to meet the needs and goals of our clients. Our programs include weight training, cardio, HIIT, functional training, and more. We also offer customized training plans based on individual needs and goals.

Are there any additional fees or hidden costs for your services?

No, we do not have any hidden costs or additional fees for our services. Our fees are transparent, and we always ensure that our clients are aware of the costs upfront.

How do you customize training plans to meet individual needs and goals?

We start by understanding the individual needs and goals of our clients. From there, we design a training plan that is tailored to their specific needs and goals. We also make adjustments along the way based on progress and feedback from our clients.

What kind of equipment do you have available for training sessions?

We have a fully equipped gym with a range of equipment, including free weights, resistance machines, cardio machines, and functional training equipment. We ensure that our equipment is regularly maintained and updated to provide the best training experience for our clients.