Focused Personal Training Ltd
Focused Personal Training Ltd is a company based in Southampton, England that specializes in providing Personal Training Services and Beauty & Wellness solutions. Their team of professionals is dedicated to helping clients achieve their fitness goals through personalized training programs tailored to their specific needs. With a focus on individual attention and a commitment to excellence, Focused Personal Training Ltd is the go-to choice for anyone looking to improve their health and well-being.
Introduction to Focused Personal Training Ltd
Focused Personal Training Ltd is a company that specializes in providing personal training services to its clients. Founded in 2015, the company has quickly become a top choice for those looking to improve their fitness and overall wellness. What sets this company apart is its commitment to providing personalized attention to each client, tailoring workouts and nutrition plans to individual needs.Services & Products
Focused Personal Training Ltd offers a range of services to help clients meet their fitness goals. These include one-on-one personal training sessions, group fitness classes, and nutrition coaching. The company also offers online training programs for those who prefer to workout from home. In addition, they provide beauty and wellness services, such as massage therapy and facials, to help clients relax and rejuvenate.Location
The company is located in the City Gateway Building in the Swaythling area of Southampton, England. The area is known for its mix of residential and commercial spaces, with a variety of shops, restaurants, and businesses nearby. The closest public transportation options to the company are the Swaythling train station (0.4 miles away), the Thomas Lewis Way bus stop (0.1 miles away), and the Hinkler Road bus stop (0.2 miles away).Benefits
Customers should choose Focused Personal Training Ltd because of its dedication to providing personalized attention and support to each client. The company's trainers are highly qualified and experienced, ensuring that clients receive the best possible care. In addition, the company offers a range of services to cater to different fitness and wellness needs, making it a one-stop-shop for all things health-related.Good to know
Customers should be aware that Focused Personal Training Ltd has a strict cancellation policy in place. If a client cancels a session without at least 24 hours' notice, they may be charged a fee.Reviews
Customers have raved about the personalized attention and care they receive at Focused Personal Training Ltd. Many have noted that the trainers are highly knowledgeable and supportive, making the workout experience enjoyable and effective. Overall, customers have been highly satisfied with the services provided by the company.Amenities
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fitness assessment
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nutrition advice
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group classes
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personal training
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online coaching
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mobile app
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equipment
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private studio
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shower facility
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changing room
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parking
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wi-fi
FAQ
What are your credentials and experience as a personal trainer?
At Focused Personal Training Ltd, our personal trainers are certified and have years of experience in the field. We have various certifications and qualifications such as NASM, ACSM, and ACE, among others. We also attend continuing education courses to stay up-to-date with the latest trends and research in the industry.What types of training programs do you offer?
We offer a variety of training programs, including one-on-one personal training, small group training, and virtual training sessions. We also specialize in weight loss, strength training, and sports-specific training. Our clients can choose from a range of programs that suit their needs and goals.Are there any additional fees or hidden costs for your services?
No, there are no additional fees or hidden costs for our services. We are transparent about our pricing, and our clients only pay for the sessions they book. We also offer package deals that provide discounts for multiple sessions.How do you customize training plans to meet individual needs and goals?
We start by conducting an initial assessment to understand our clients' fitness levels, health history, and goals. Based on this information, we create a customized training plan that includes exercises and nutrition recommendations. We also track progress and make adjustments as needed to ensure our clients reach their goals.What kind of equipment do you have available for training sessions?
We have a fully equipped gym with a range of equipment, including free weights, resistance machines, cardio machines, and functional training equipment such as kettlebells and medicine balls. We also provide equipment for virtual training sessions so that our clients can work out from the comfort of their own homes.Reviews
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Anders Berg
A wonderful experience; I’ve avoided the Gym for most of my life but throughly enjoyed my three months with them. A really lovely bunch. The training has helped me prepare for the tennis season….I’ve never felt better. Bravo Focused PT….I’ll be back in the winter.
07-05-2023
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Tanya Grant
28-03-2023
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Christina Scappaticci
I have been with FPT for a year now and all I can say is that it’s the best decision I ever made wish I’d done it sooner. The coaches are great and everyone is friendly, if you want to improve your fitness levels and health just come along and see for yourselves what have you got to lose.
28-01-2023
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Katherine Adam
28-05-2022
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Louise Prior
I joined Focus PT 5 weeks ago for a 6week Transformation program and I can honestly say it's had such a positive impact on my health, both physically and mentally. I feel stronger and fitter in just 5 weeks. Every PT coach I've had the pleasure of working with has kept me motivated in each session. They're professional, supportive and genuinely great people. It fits perfectly around family/work pressures due to the availability of sessions on offer throughout the week. The 730am on a Sunday morning has been great in starting the day off. I have always focused on cardio training but have struggled since turning 40 due to the impact this was having on my body. At Focus PT I'm challenging my body in different ways. I can honestly say I didn't think I'd be 42 and doing my very first chin ups?? I've signed up going forward to continue my fitness journey with Focus PT. Oh yes, and I've lost quite a few inches which is something to pretty happy about!
28-05-2022
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Vitaly Savicks
Very community focused and personalized training, and a wonderful team of talented and experienced coaches. Highly recommended to achieve your goals
28-05-2022
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Roy Legg-Bagg
Focused Personal Training was a great find for me, they are very accomdating and a very friendly family to train with, they have great facilities and very knowledgeable, they were exactly what I needed to make me turn up and work hard, they pushed me further than I thought I could go, and every session was definitely worth doing, they always make you feel welcome and part of their team, the other members are also nice to work alongside..... keep up the good works guys 💪💪👍👍
28-05-2022
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Julie Hockley
I have been coming to Focused PT for a number of years. Having never managed to commit to a usual gym setting, the concept of small group training appealed from the outset. Each programme is carefully considered and the team are always pushing you and encouraging you to become more confident with your ability. My fitness levels have increased greatly and I am still enjoying the challenge! The team are knowledgeable and the whole community spirit at Focused PT makes it stand out from the crowd. I wholeheartedly recommend it to anyone thinking about joining - try it and see for yourself!
28-05-2022
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Tracy Mallinson
Positive: Communication, Professionalism, Quality
28-05-2022
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Jason Somerville
I've subscribed to a 6 week transformation schedule. The trainers are excellent, they push you to succeed, I'm thoroughly enjoying the experience, would recommend.
28-05-2022