Fitness Centers, Boxing Gyms

Flex Gym

Flex Gym is a fitness center located in Benfleet, England. They offer a range of services including boxing gyms, sports and hobbies, and beauty and wellness. Their facilities are designed to cater to individuals of all fitness levels and provide a comfortable and motivating environment for achieving fitness goals.

Introduction to Flex Gym

Flex Gym is a fitness center located in Benfleet, England. The gym was founded with the purpose of providing high-quality fitness services to the local community, and has been in operation for several years. What sets Flex Gym apart from other fitness centers is their focus on boxing, which is a unique offering in the industry.

Services & products

Flex Gym offers a variety of services to their customers, including boxing classes, personal training, and access to their gym equipment. They also sell fitness apparel and supplements to help their customers achieve their fitness goals.

Location

Flex Gym is located on Cartwright Road in the town of Benfleet. The area is primarily residential, but there are also several other businesses nearby, including a grocery store and a pharmacy. Customers can expect a friendly and welcoming atmosphere when visiting Flex Gym. The closest public transportation options include the Benfleet train station (1.3 miles away), the Benfleet bus station (0.4 miles away), and the Thundersley bus stop (0.2 miles away).

Benefits

There are several benefits to choosing Flex Gym over other fitness centers in the area. Their focus on boxing means that customers can receive specialized training in this area, and their personal training services allow for individualized attention and guidance. Additionally, the gym equipment is top-of-the-line and well-maintained, providing customers with a high-quality workout experience.

Good to know

One thing customers should be aware of when visiting Flex Gym is that the gym can get crowded during peak hours, so it's best to plan workouts accordingly. Additionally, the gym can get quite warm during intense workouts, so customers should bring plenty of water and dress accordingly.

Reviews

Customers have had overwhelmingly positive experiences at Flex Gym, praising the knowledgeable and friendly staff, the high-quality equipment, and the effective workout programs. Many customers have also noted the gym's focus on boxing as a unique and highly beneficial aspect of the gym.

Amenities

gloves
punching bag
boxing ring
trainer
lockers
showers
towels
changing room
workout equipment
gym mat
weight room
nutrition advice
parking
air conditioning
wi-fi
gym
personal trainer
group exercise
locker room
shower
towel service

FAQ

What types of boxing classes do you offer?

At Flex Gym, we offer a variety of boxing classes including beginner, intermediate, and advanced level classes. We also offer specialty classes such as kickboxing and Muay Thai. Our classes are designed to cater to all skill levels and fitness goals.

What types of equipment and amenities do you offer for members?

We offer state-of-the-art boxing equipment including heavy bags, speed bags, and boxing gloves. Additionally, we have a wide range of cardio and weightlifting equipment, along with lockers and showers for our members' convenience.

Do you offer personal training or group fitness classes?

Yes, we offer both personal training and group fitness classes. Our certified trainers are experienced in helping individuals meet their fitness goals, whether that be through one-on-one training or group classes.

What is the experience level of your trainers?

Our trainers are certified and experienced in various disciplines including boxing, kickboxing, and strength training. They have a wealth of knowledge and experience to help individuals of all skill levels and fitness goals.

What measures do you take to ensure the cleanliness and sanitation of the gym?

We take the cleanliness and sanitation of our gym very seriously. Our staff regularly cleans and disinfects all equipment and surfaces, and we provide hand sanitizer and disinfectant wipes throughout the gym. Additionally, we require all members to wipe down equipment after use and to follow any posted health and safety guidelines.