Womens Personal Trainers
Fleet Personal Trainer
Fleet Personal Trainer is a company that specializes in providing personal training services for women. Their focus is on promoting beauty and wellness through customized fitness plans and personalized coaching. With a team of experienced trainers, Fleet Personal Trainer is dedicated to helping women achieve their fitness goals and improve their overall health and well-being.
Introduction to Fleet Personal Trainer
Fleet Personal Trainer was founded with the mission of empowering women to become stronger and healthier. The company was established by a group of women who had a passion for fitness and wanted to help other women achieve their goals. What sets Fleet Personal Trainer apart from other personal training companies is their focus on women's health and wellness.Services & Products
Fleet Personal Trainer offers a variety of services including one-on-one personal training, group fitness classes, and nutritional coaching. Each program is tailored to meet the individual needs of their clients, ensuring that they reach their fitness goals. They also offer a range of beauty and wellness products, including supplements and skincare.Location
Fleet Personal Trainer is located in the heart of downtown, surrounded by a variety of businesses and restaurants. The area is known for its bustling energy and is easily accessible by public transportation. The closest options are the Metro station, which is a 5-minute walk away, and two bus stops, which are both located within a 10-minute walk.Benefits
What sets Fleet Personal Trainer apart is their dedication to providing personalized attention to each of their clients. They take the time to understand their clients' fitness goals and create a customized program that is designed to help them achieve those goals. Additionally, their focus on women's health and wellness means that they have a deep understanding of the unique challenges that women face when it comes to fitness.Good to Know
Fleet Personal Trainer is committed to creating a welcoming and inclusive environment for all of their clients. They prioritize creating a safe space where clients can feel comfortable and supported as they work towards their fitness goals.Reviews
Clients rave about the personalized attention they receive from Fleet Personal Trainer. They appreciate the customized programs and the supportive environment that the trainers create. Many clients have seen significant improvements in their fitness levels and overall health, thanks to the guidance of the trainers at Fleet Personal Trainer.Amenities
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private room -
shower facility
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massage table
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wi-fi
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towels
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yoga mat
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hair dryer
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weight training equipment
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cardio equipment
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nutrition advice
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personalized workout plan
FAQ
What certifications do your personal trainers have?
Our personal trainers at Fleet Personal Trainer are highly qualified and certified in various areas of fitness and wellness. They hold certifications from nationally recognized organizations such as NASM, ACE, and ISSA. Additionally, they undergo regular training and education to stay up-to-date with the latest trends and techniques in the fitness industry.Can you provide examples of success stories from female clients?
Absolutely! We have numerous success stories from our female clients who have achieved their fitness and wellness goals with the help of our personal trainers. From weight loss to muscle gain to improved overall health, our trainers have helped women of all ages and fitness levels reach their desired outcomes.What is your approach to nutrition and meal planning?
We take a holistic approach to nutrition and meal planning at Fleet Personal Trainer. Our trainers work with clients to create personalized meal plans that are tailored to their specific goals and dietary needs. We emphasize the importance of whole, nutrient-dense foods and aim to create sustainable habits that clients can maintain long-term.How often do you assess progress and adjust workout plans?
We believe that regular progress assessments are crucial to achieving fitness goals. Our trainers typically assess progress every 4-6 weeks to track changes in body composition, strength, and overall fitness level. Based on these assessments, we adjust workout plans as needed to ensure continued progress and prevent plateaus.Do you offer personalized workout plans for women with specific goals or health concerns?
Yes, we offer personalized workout plans for women with specific goals or health concerns. Whether you're looking to lose weight, gain muscle, or improve your overall health, our trainers will work with you to create a customized plan that is tailored to your needs and goals. We also have experience working with clients with various health concerns such as injuries, chronic conditions, and pregnancy.Reviews
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Richard W
I suffered with terrible back problems for over 12 months. Every time I tried to exercise to build up strength in my back things went wrong and I went back to square one. David took time to really understand my problems and designed a program specifically for me. After my sessions with David I have never felt better, I even managed to go skiing!!
18-06-2017
