Five Elements Academy - Tai Chi & Qi gong
Five Elements Academy Tai Chi & Qi Gong is a premier Tai Chi school located in Southsea, England. They offer top-notch instruction in Tai Chi and Qi Gong to individuals looking to improve their health and wellness. With a focus on sports and hobbies, Five Elements Academy Tai Chi & Qi Gong provides a welcoming and supportive environment for students of all levels.
Introduction to Five Elements Academy Tai Chi & Qi gong
Five Elements Academy Tai Chi & Qi gong is a company that offers ancient Chinese practices of Tai Chi and Qi Gong to promote overall health and wellness. The company was founded to provide people with an opportunity to learn and practice these traditional techniques that have been passed down for generations. The team at Five Elements Academy Tai Chi & Qi gong believes in providing a supportive and nurturing environment for individuals to learn, grow, and heal. The company is unique in that it offers a holistic approach to health and wellness through the teachings of Tai Chi and Qi Gong.Services & products
Five Elements Academy Tai Chi & Qi gong offers a range of services to its customers. These services include Tai Chi and Qi Gong classes for beginners and advanced students, private lessons, and workshops. The company also sells instructional DVDs and books for those who wish to deepen their practice at home.Location
Five Elements Academy Tai Chi & Qi gong is located in the St. Margaret's Church Hall Community Centre in the Southsea area of England. The area is known for its vibrant community and is home to a variety of businesses, including cafes, restaurants, and shops. The closest public transportation options are the Highland Road bus stop, which is a 2-minute walk away, and the Portsmouth & Southsea train station, which is just over a mile away.Benefits
Customers should choose Five Elements Academy Tai Chi & Qi gong because of the company's commitment to providing a safe and supportive environment for learning and growth. The team is dedicated to helping individuals improve their overall health and well-being through the practice of Tai Chi and Qi Gong. The company's classes are suitable for individuals of all ages and fitness levels, making it accessible to everyone.Good to know
Customers should be aware that Five Elements Academy Tai Chi & Qi gong recommends consulting with a healthcare professional before starting any new exercise program. The company also advises that individuals wear comfortable clothing and bring a water bottle to classes.Reviews
Customers have praised Five Elements Academy Tai Chi & Qi gong for its knowledgeable and supportive instructors, as well as the positive impact that Tai Chi and Qi Gong have had on their overall health and well-being. Many have noted that the classes are both challenging and relaxing, and that they have noticed a significant improvement in their flexibility, balance, and mental clarity.Amenities
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private lessons -
group classes
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meditation
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breathing techniques
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qi gong
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martial arts
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relaxation techniques
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specialized instructors
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on-site classes
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flexible scheduling
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certification programs
FAQ
What is the experience and certification of the Tai Chi instructors?
Our Tai Chi instructors at Five Elements Academy are highly experienced and certified. They have years of training and teaching experience in Tai Chi and Qi Gong. Our instructors are certified by recognized organizations and have completed extensive training in teaching techniques and safety measures.What is the class schedule and how often are classes offered?
Our class schedule varies depending on the level of the class and the availability of our instructors. We offer classes several times a week, including both daytime and evening options. We also offer weekend classes for those who are unable to attend during the week.What is the cost of classes and are there any discounts or promotions available?
The cost of our Tai Chi classes varies depending on the length of the class and the level of the class. We offer competitive pricing and also offer discounts for students who sign up for multiple classes or for those who refer friends to our school. We also offer occasional promotions and discounts, so be sure to check our website for the latest deals.Is there a trial period or free class offered for new students?
Yes, we offer a trial period for new students. This allows you to try out our classes and see if they are a good fit for you without committing to a long-term membership. During this trial period, we offer a free class to new students.What is the class size and student-to-instructor ratio?
We strive to keep our class sizes small to ensure that each student receives personalized attention and instruction. Our class sizes vary depending on the level of the class, but we aim to maintain a student-to-instructor ratio of no more than 10:1. This allows our instructors to provide individualized feedback and attention to each student.Reviews
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Simon Lopez
Excellent attitude and great atmosphere in the lessons tought by a professional. Highly recommended
28-03-2023
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Trevor Dewey
I started as a complete novice this year and find the teaching excellent. Tai Chi is good for both my body and my mind and I always feel more positive and cheerful after each session. Everyone in the group is friendly and welcoming no matter what your level of experience. I would definitely recommend the Five Elements Academy
28-10-2022
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Jacqui Mair
Christian is a really exceptional teacher and the class , inspite of the varying levels of expertise everyone is made to feel very welcome . I enjoy the one hour session just to concentrate on the movements, I will never be brilliant but I love it !
28-05-2022
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Barbara Penn
I have been going to this tai chi class for over 12 years it has helped me with health and balance and would recommend it to anyone
28-05-2022
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Daniel Docherty
28-05-2022
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Thomas Little
Absolutely awesome 👌 thanks for the great wisdom and teaching of taiji and qigong and the five animals of wudang it great to have such a great sifu and takes time to give a really great understanding off this knowledge 🐓🐍🐅🐢🐉🙏
28-05-2022
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Chris Newman
Cristian is an excellent & experienced teacher with a great depth of knowledge about Tai Chi, Qigong & Dao Yin, having travelled to China & worked with several masters. The lessons encompass both the health and martial aspects of these systems. It's great for improving balance, core strength & making you aware of how to use your energy & power efficiently without undue tension, so staying calm yet focussed. These skills can then be applied to any task take in to everyday life.
28-05-2021
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elisabeth hale
I love the beautiful sequences of movements we learn in these friendly classes - based on the 5 animals of Qigong If you want to exercise at home it’s much more motivating to practice these - supported by videos recorded by Cristian And, your legs get stronger, balance improves and you are overall more flexible and fitter!
28-05-2021
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Connie Hall
I've been going to Cristian's classes for a number of years and look forward to each one as I know I will leave feeling physically and mentally enriched. Cristian shares his extensive knowledge of Tai Chi and everything related to it in a very accessible way and his lessons are a pleasure to attend.
28-05-2021
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floyd Pattison
I have studied various martial arts for 30 years, and have come across many talented and skilled teachers. Cristian is up there with the best: not only is he a great martial artist, he is also an inspiring teacher, creating many of those "scales falling from the eyes moments " which help so much with training.
28-05-2021
