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Boot Camps

Fitz Squad Bootcamp

Fitz Squad Bootcamp is a company based in Upminster, England that specializes in providing boot camps for individuals interested in sports and hobbies. Their location at Damyns Hall Aerodrome on Aveley Rd offers a unique and exciting environment for participants to engage in physical activity and improve their fitness levels. With a focus on personalized training and a supportive community, Fitz Squad Bootcamp is dedicated to helping individuals achieve their health and wellness goals.

Introduction to Fitz Squad Bootcamp

Fitz Squad Bootcamp is a fitness company that was founded with the aim of helping people lead healthier lives. Their unique approach combines challenging workouts with a supportive community environment, helping clients achieve their fitness goals. The company was started by fitness enthusiasts who wanted to create a space where people could come together and push themselves to be their best selves.

Services & products

Fitz Squad Bootcamp offers a variety of fitness services, including boot camps, personal training, and nutrition coaching. They also sell branded fitness apparel and accessories for clients to wear during their workouts.

Location

Located at Damyns Hall Aerodrome in Upminster, England, Fitz Squad Bootcamp is situated in a picturesque location with plenty of open space for outdoor workouts. The area is home to a variety of businesses, including small shops and cafes. Clients can expect a welcoming and friendly atmosphere in the surrounding area. The closest public transportation options are Upminster Bridge Station (2.4 miles away), Upminster Station (2.6 miles away), and Hornchurch Station (3.1 miles away).

Benefits

Fitz Squad Bootcamp offers a unique and challenging fitness experience that is tailored to each client's individual needs. The company's experienced trainers are dedicated to helping clients achieve their fitness goals, whether that's losing weight, building muscle, or improving overall health. Additionally, the supportive community atmosphere of the boot camps helps clients stay motivated and on track with their fitness journeys.

Good to know

Clients should be aware that Fitz Squad Bootcamp's workouts are high intensity and may not be suitable for everyone. It's important to consult with a doctor before starting any new fitness program.

Reviews

Customers rave about Fitz Squad Bootcamp's challenging workouts and supportive community atmosphere. Many have seen significant improvements in their fitness levels and overall health since starting with the company.

Amenities

  • amenity
    outdoor area
  • amenity
    shower
  • amenity
    changing room
  • amenity
    lockers
  • amenity
    gym equipment
  • amenity
    personal trainer
  • amenity
    group classes
  • amenity
    nutrition advice
  • amenity
    wifi
  • amenity
    air conditioning
  • amenity
    music system

FAQ

What is the duration of your boot camp programs?

Our boot camp programs range from 4 weeks to 12 weeks. We offer a variety of program lengths to accommodate various schedules and fitness goals.

How experienced are the instructors leading the boot camps?

Our instructors are highly experienced and certified in personal training and group fitness instruction. They are passionate about helping our clients reach their fitness goals and are dedicated to providing safe and effective workouts.

What is the average class size for your boot camps?

Our average class size is around 15-20 participants, but this can vary depending on the specific program and location. We strive to maintain a small class size to ensure that each participant receives personalized attention and coaching.

Can beginners participate in your boot camps or are they for advanced fitness levels only?

Absolutely! Our boot camps are designed to be challenging for all fitness levels, from beginners to advanced athletes. Our instructors provide modifications and progressions for each exercise to ensure that everyone can participate safely and effectively.

Do you offer any nutritional guidance or meal plans alongside your boot camps?

Yes, we offer nutritional guidance and meal plans as an optional add-on to our boot camp programs. Our certified nutritionists provide personalized recommendations and support to help our clients achieve their fitness and wellness goals.