Fitology Hub
Fitology Hub is a London-based company that specializes in women's personal training and beauty & wellness services. Their team of expert trainers and professionals are dedicated to helping women achieve their fitness goals and enhance their overall well-being. Fitology Hub is committed to providing personalized and effective solutions to their clients, and their services are designed to cater to the unique needs of each individual. With a focus on quality and customer satisfaction, Fitology Hub is a trusted name in the fitness and wellness industry.
Introduction to Fitology Hub
Fitology Hub is a fitness company located in London, England. The company was founded with the purpose of helping women achieve their fitness goals in a fun and supportive environment. What makes Fitology Hub unique is their approach to fitness. They believe in a holistic approach that includes physical fitness, nutrition, and mental wellness.Services & products
Fitology Hub offers a variety of services for women including personal training, group fitness classes, and nutritional counseling. They also have an online shop where customers can purchase fitness equipment and supplements.Location
Fitology Hub is located in the Brockley Cross Business Centre in the heart of London. The area is known for its vibrant and diverse community. Customers can expect to find a variety of businesses in the area, including restaurants, cafes, and shops. The nearest public transportation options are Brockley Station (0.2 miles), St Johns Station (0.4 miles), and New Cross Gate Station (0.6 miles).Benefits
Customers should choose Fitology Hub because of their unique approach to fitness. They provide personalized attention to each customer to ensure they reach their fitness goals. Additionally, Fitology Hub's focus on mental wellness sets them apart from other fitness companies.Good to know
Customers should be aware that Fitology Hub is a women-only fitness company. They also require customers to book appointments in advance.Reviews
Customers have raved about Fitology Hub's personalized approach to fitness. Many have praised the trainers for their ability to push them to their limits while also being supportive. Customers have also appreciated the focus on mental wellness and the community atmosphere at Fitology Hub.Amenities
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shower facility -
massage table
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wi-fi
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towels
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yoga mat
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hair dryer
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weight training equipment
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cardio equipment
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nutrition advice
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personalized workout plan
FAQ
What certifications do your personal trainers have?
Our personal trainers at Fitology Hub hold various certifications, including NASM, ACE, and ISSA, among others. We ensure that all our trainers are highly qualified and experienced in working with women to achieve their fitness goals.Can you provide examples of success stories from female clients?
We are proud of the many success stories of our female clients at Fitology Hub. From weight loss to strength training, we have helped women achieve their goals and improve their overall health and wellness. We respect our clients' privacy and do not share their personal information without their consent.What is your approach to nutrition and meal planning?
At Fitology Hub, we believe in a holistic approach to fitness that includes nutrition and meal planning. Our trainers work closely with our clients to create customized meal plans that fit their lifestyle, preferences, and goals. We also offer advice on healthy eating habits and educate our clients on the importance of nutrition in achieving optimal health.How often do you assess progress and adjust workout plans?
We regularly assess our clients' progress and adjust their workout plans accordingly. Our trainers monitor our clients' performance, track their progress, and modify their workout plans to ensure they continue to see results. We believe in a dynamic and flexible approach to fitness that adapts to our clients' changing needs and goals.Do you offer personalized workout plans for women with specific goals or health concerns?
Yes, we offer personalized workout plans for women with specific goals or health concerns. Our trainers work closely with our clients to understand their unique needs and create customized workout plans that help them achieve their goals safely and effectively. We also take into consideration our clients' health concerns and limitations to ensure they can exercise safely and comfortably.Reviews
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Phebe Havor
14-05-2023
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Lola A
This is an all female gym that provides weight training and conditioning classes. They provide PT classes 4:1 and 1:1. The staff are professional, knowledgeable, motivating and lovely people. I've become really confident and I feel fitter since I've been working out her regularly. I really like this gym and would highly recommend.
28-01-2023
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Jonelle Fournet-Collazos
28-10-2022
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Lucy Lee
28-05-2022
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Bonnie Cottam
28-05-2022
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Jessie McCulloch
28-05-2022
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Mboichini Kerana
Superb gym
28-05-2022
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Holly Jenkins
Positive: Communication, Professionalism, Quality
28-05-2021
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Blissful Thinking
I love this place. I hadn't worked out in a loooong time. Everyone is so friendly and welcoming. No mirrors, no weigh ins or measurements. The focus is getting strong and confident. The trainers are all amazing, bringing their own flavour to the workouts. The work outs are challenging and fun. This non judgemental space is a safe space, it's a nurturing place it's a space to push your boundaries. If you're thinking of a different kind of gym, I would definitely recommend Fitology Hub. Don't think you can't lift weights, you can!! If I can anyone can.
28-05-2020
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Abigail Forbes
I don't really like gyms much, but having not done any regular exercise in years and going through a difficult time, I decided I needed a change. I booked some personal training sessions with Suzanne at Fitology Hub. Feeling really low, unconfident and never having had a personal trainer before I was a bit apprehensive, but Suzanne soon put me at ease. She is lovely, easygoing and understanding and I don't care if I have a bit of a cry in front of her occasionally! A few months in, I am continually learning new ways to exercise and get fit, and feeling much more confident and happy in general. Now, I actually look forward to going to a gym. I highly recommend Fitology Hub.
28-05-2020
