Featured image
X-Ray Labs, Womens Personal Trainers

Fitness4Less Cambridge Heath

Fitness4Less Cambridge Heath is a fitness center located in London, England. They offer a variety of services, including personal training for women, x-ray labs, and beauty and wellness treatments. They also provide medical equipment and devices to aid in their clients' fitness journeys.

Introduction to Fitness4Less Cambridge Heath

Fitness4Less Cambridge Heath is a popular gym located in London, England, that aims to provide affordable fitness options for everyone. The company was established in 2011 with the goal of creating a welcoming and friendly atmosphere where people could come to work out without breaking the bank. What sets Fitness4Less apart from other gyms in the area is their focus on creating a community of like-minded individuals who share a passion for health and wellness.

Services & products

Fitness4Less offers a variety of services to help their customers achieve their fitness goals. They offer a range of cardio and weight machines, free weights, and functional training equipment. In addition, they offer group fitness classes, including yoga, Pilates, and spin classes, as well as personal training sessions with their team of experienced trainers. Customers can purchase monthly or annual memberships, or pay as they go for individual classes or gym sessions.

Location

Fitness4Less Cambridge Heath is located on Cambridge Heath Road in London, in an area known for its vibrant and diverse community. The surrounding area is home to a mix of businesses, including cafes, restaurants, and shops, as well as several medical facilities, including X-Ray Labs and Medical Equipment & Devices stores. The gym is conveniently located near several public transportation options, including Bethnal Green, Cambridge Heath, and London Fields stations, all within a mile of the gym.

Benefits

One of the main benefits of choosing Fitness4Less over other gyms in the area is their commitment to providing affordable fitness options for everyone. They offer a range of membership options to fit every budget, and their team of experienced trainers are dedicated to helping their customers achieve their fitness goals. In addition, the gym is open 24/7, making it easy to fit a workout into any schedule.

Good to know

Customers should be aware that Fitness4Less is a self-service gym, meaning there are no staff members on hand to assist with equipment or provide guidance. However, the gym does offer personal training sessions for those who are looking for more individualized attention.

Reviews

Customers have praised Fitness4Less for their affordable membership options and welcoming atmosphere. Many have noted the wide range of equipment and classes available, as well as the helpfulness of the trainers. Some customers have mentioned that the gym can get crowded during peak hours, but overall, the reviews have been overwhelmingly positive.

Amenities

  • amenity
    shower facility
  • amenity
    massage table
  • amenity
    wi-fi
  • amenity
    towels
  • amenity
    yoga mat
  • amenity
    hair dryer
  • amenity
    weight training equipment
  • amenity
    cardio equipment
  • amenity
    nutrition advice
  • amenity
    personalized workout plan

FAQ

What certifications do your personal trainers have?

Our personal trainers at Fitness4Less Cambridge Heath are qualified and certified in various areas of fitness and wellness, including strength training, cardio, yoga, and nutrition.

Do you offer personalized workout plans for women with specific goals or health concerns?

Yes, we offer personalized workout plans for women with specific goals or health concerns. Our personal trainers work with each client to create a plan that is tailored to their individual needs and goals.

Can you provide a list of the types of X-ray services you offer?

We do not offer X-ray services at Fitness4Less Cambridge Heath. Our focus is on fitness and wellness, including personal training, group fitness classes, and nutrition coaching.

Is your equipment up-to-date and regularly maintained?

Yes, all of our equipment is up-to-date and regularly maintained to ensure that it is safe and effective for our clients to use. We take pride in providing a clean and well-maintained facility for our members.

What is your policy on patient privacy and confidentiality?

As a fitness and wellness center, we do not work with patients in the traditional sense. However, we take the privacy and confidentiality of our clients very seriously and adhere to all relevant laws and regulations to protect their personal information. We also provide a safe and supportive environment where clients can feel comfortable and confident in their fitness journey.

Reviews

  • Caroline Rani Trabasas

    Started as a newbie to indoor cycling/spinning in November 2022 and it's here to stay! This is all thanks to Damien who is an excellent instructor and motivator; not only does Damien put you through your paces but he teaches you on your form, protecting your knees and the level of resistance you'll need. The routine never gets boring, with great music to match and its the best way to start the day. If you are serious about getting your sweat on, then Damien's classes are for you! I also want to shout out Ange on reception who is always helpful and approachable. She made me feel welcome at the gym.

    25-05-2023
  • Ciaran Fogarty

    Damien is the best trainer around when it comes to spinning/indoor cycling - highly recommend joining his 7am classes if you want a decent workout every Tuesday and Thursday!

    25-05-2023
  • S G

    Julian deserves 10 stars! From the moment he stepped into the class, his vibrant and contagious positive energy was palpable, setting the tone for an incredible workout experience. I cannot express how grateful I am to have crossed paths with this fitness powerhouse! One of the standout qualities of this remarkable instructor is his unparalleled ability to motivate and inspire. He possesses a unique talent for infusing enthusiasm into every session, effortlessly uplifting the spirits of everyone around him.

    24-05-2023
  • Cara Abrams

    Jules is a fab coach! You may want to die during it, but feel great after 😂 always good music too

    24-05-2023
  • Margaret Casey

    OMG so good... Indiedm.mpushes you to your limit and beyond...I do hos spin classes too which are brilliant

    24-05-2023
  • ryan hancox

    Okay gym but probably isn't worth the price. On the positive side the gym and changing rooms are always clean, the cardio machine options are good and the dumbbells go up to 60Kg. Needs at least one more free-weight bench and dual cable machine for busier periods. Lacking on 2.5 Kg and 1.25 Kg plates. Floor near racks is slanted which is inconvenient when doing deadlifts etc. Layout of gym could probably be improved. Hoxton Puregym is cheaper and has better equipment which should be considered in the pricing

    12-05-2023
  • Carlton

    05-05-2023
  • Harriet Hearle

    Group Exercise Instructors. Please beware. Do not cover or teach any classes with this company long term. I patiently waited 3 months to get paid last year. Delayed payment again this month with no formal commication and no reasonable explanation as to why. My classes have now been offered to another instructor because I decided no to show up one morning because they had not been paying staff with no explanation. I even informed the club and members I would not attend the class with no pay before hand. So not only have I lost money for the future but classes that I had been teaching for 6 months. Building up a great rapport with some fantastic loyal members. It is so disrespectful of this company to treat external contractors in this way. Now going through a Small Courts Claim to get what I am owed. I would hate for this to happen to anyone else. Please don't fall for it. Inviting cover instructors in and not paying them.

    26-04-2023
  • Can Yıldırım

    Excellent gym great great equipment and super staff

    26-04-2023
  • Isabel E

    ** A warning to LGBTQ+ Community. You are not safe or respected here. ** I want to preface this by saying I have never felt as dehumanized, degraded and violated as much as I have than from my experience at the hand of Fitness4Less and their management. I'm still traumatized months later. Most disappointingly the official response from Fitness4Less's Director "Stuart Rosenberg" after I sought answers. I was reported for using exercise equipment in the female gym area. As a trans woman 9 years into my transition, using the female areas is obviously what I'm accustomed to doing -- as I am a female. Criminalizing trans people for simply "existing" in their gendered spaces is what directly contributes to the high rates of murder, assault and bigotry we disproportionately face. Management should have taken this complaint as it was at face value -- transphobic, baseless and blatantly discriminatory. This complaint is akin to reporting someone for being black or wearing a hijab, all protected characteristics. Never did I think I would be apprehended, humiliated and forced to divulge my private status to F4L's management the next time I came to the gym. In FRONT of their reception area. Appalled by how this was handled, I eventually reached Fitness4Less's Mr Stuart Rosenberg, their director, who offered zero accountability. He in fact doubled down that: 1) Fitness4Less's facilities do indeed discriminate based on birth sex. 2) As Cambridge heath has no unisex facilities -- trans women, trans men and gender queer folk have NO access to changing rooms or toilets. 3) Most importantly, any queer person is open to any hostility from any patron who decides to report them. This is a dangerous precedent for any queer, gay or trans person at this gym. You are second class citizens and any bigot who wants to question your gender will be enabled. My queer partner and his gay sister --who have occasionally gone to this gym --- were equally horrified at my treatment. Fitness4less -- you have a moral duty to add a clear disclaimer on your sign up form that your facilities discriminate based on birth sex -- you are next to a large community of queer folk in hackney and they should not be at risk of what I went through. If you are part of the LGBTQ+ community or an ally, please reconsider coming here. You are not safe or protected here.

    26-04-2023