Fitness with Sally
Fitness with Sally is a company that offers a variety of fitness classes and services. Their team of experienced Aerobics Instructors provide Body Shaping Classes that cater to different fitness levels. The company also offers Sports & Hobbies classes to promote a healthy and active lifestyle. Additionally, they provide Beauty & Wellness services to help clients feel their best inside and out. Fitness with Sally is committed to helping individuals achieve their fitness goals in a fun and supportive environment.
Introduction to Fitness with Sally
Fitness with Sally is a fitness company located in Stevenage, England, that was founded by Sally, a certified aerobics instructor. The company's goal is to help people achieve their fitness goals and lead a healthy lifestyle. Fitness with Sally is unique because it offers personalized body shaping classes that are tailored to the individual's needs and goals.Services & products
Fitness with Sally offers a variety of services including aerobics classes, body shaping classes, and personal training sessions. The company also sells fitness equipment and supplements to help customers reach their fitness goals.Location
Fitness with Sally is located on Orwell Avenue in Stevenage. The area is known for its variety of businesses including restaurants, shops, and fitness centers. Customers can expect a lively atmosphere with plenty of opportunities to stay active. The three closest public transportation options to the location are the Stevenage Train Station (0.9 miles), the Stevenage Bus Station (0.7 miles), and the Fairlands Way Bus Stop (0.2 miles).Benefits
Fitness with Sally stands out from other fitness companies because of its personalized approach to fitness. Customers receive individual attention and customized fitness plans to help them reach their goals. Sally's expertise as a certified aerobics instructor and personal trainer ensures that customers receive high-quality instruction and guidance.Good to know
Customers should be aware that Fitness with Sally requires a consultation before signing up for services to ensure that the fitness plan is tailored to the individual's needs and goals.Reviews
Customers rave about Fitness with Sally's personalized approach to fitness. They appreciate Sally's attention to detail and her ability to motivate and inspire them to reach their fitness goals.FAQ
What certifications do your instructors hold?
Our instructors hold various certifications in aerobics, body shaping, and other fitness-related areas. We ensure that our instructors are highly qualified and knowledgeable in their respective fields to provide the best possible experience for our clients.What types of equipment do you have available for use during classes?
We have a wide range of equipment available for use during our classes, including weights, resistance bands, exercise balls, and more. Our equipment is regularly maintained and updated to ensure maximum safety and effectiveness.Are there any additional fees for attending certain classes or using equipment?
No, there are no additional fees for attending any of our classes or using our equipment. All fees are included in the cost of membership or class packages.What types of body shaping classes do you offer?
We offer a variety of body shaping classes, including Pilates, Yoga, Barre, and more. Our classes are designed to target specific areas of the body and provide a full-body workout.What qualifications do your instructors have?
Our instructors have various qualifications and certifications in fitness-related areas, including aerobics, body shaping, and more. We ensure that our instructors are highly qualified and knowledgeable in their respective fields to provide the best possible experience for our clients.Reviews
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Ivana
I started attending Pilates classes with Sally sometimes in March of 2022, shortly after I moved to Stevenage. It started as a "trial basis" but I really fell in love with it. I am attending twice a week and I love the variety of exercises, different routine and equipment each week and exercises are suitable for absolutely everyone. Every Monday and Tuesday I am looking forward to the Pilates class and I would highly recommend Fitness with Sally to everyone that is able and interested to attend. Another very important point is that Sally is very flexible and accommodating when changes in schedule are requested, which is extremely helpful this day and age where our lives are constantly interrupted by other factors.
28-10-2022
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Tracey Bass
Excellent classes. Sally is very knowledgeable and can't do enough. I will continue in the new Year. 😇😇
28-05-2022
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Tracey Mallia
I love this class even though I am allergic to exercise! Sally explains everything really clearly and I love how she can always tell when we are not breathing during various moves!!
28-05-2020
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Adrian Potter
Have been attending these Pilates classes for a few months now and it has helped ease my back pain. Well worth the time and I'm glad I started going and will continue for many more months.
28-05-2019
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Sharon
I have had back problems but can honestly say that Pilates really does help my flexibility. I love how Sally's classes vary each week teaching different stretches and using different equipment. The classes are never boring, some other classes I have attended in the past have been as they are the same exercises week in week out. The time flies by and I generally feel the benefit of the class especially a couple of days later!
28-05-2019
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Lorraine Mitchell
I highly recommend Sally’s Pilates classes, suits all ages and abilities, very friendly and Sally provides a range of different equipment to fit in with her fun varied classes. I have been attending Sally’s classes for 12 years after a diagnosis of a prolapsed disc in my lower back. Having tried medications and injections, my consultant suggested Pilates, I have never looked back. Thanks to Sally my life has returned back to normal.
28-05-2018
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Sarah and Mohan Taylor
After being told Pilates would be beneficial by my physio, I have been going to Sally's classes for about 7 years and it is the best thing I have done. Her classes are amazing. Every week is different. Sally varies each class with different moves, sometimes using equipment sometimes not, so it is never boring. I have really felt the benefit since going and do miss it if I can't make it one week. Life is busy but I appreciate the hour to look after myself.
28-05-2018
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The Seba Shop
Only been attending for a month, but really enjoying the class. Lots of variety and love the use of equipment for the extra challenge.
28-05-2018
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Sarah Buckley
Thank you Sally for your lovely classes, physically and mentally they have helped me so much. Sally has a brilliant way of explaining things to make sure you get the best from each exercise. She is an excellent teacher with a lovely calm and genuine manner, excercise has never been so enjoyable and relaxing, absolutely recommended.
28-05-2018
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Chazzer 11
Fabulous Pilates class, lots of variety to the moves and equipment , has made my back and posture much stronger and much more toned. Look forward to Sally's class each week.
28-05-2018
