Fitness with Grace - Newington Green
Fitness with Grace is a London-based company that specializes in women's personal training and beauty & wellness services. Their team of experienced trainers and professionals are dedicated to helping women achieve their fitness goals and improve their overall well-being. With a convenient location in Newington Green, Fitness with Grace offers personalized training programs and a range of beauty and wellness services to meet the unique needs of each client.
Introduction to Fitness with Grace Newington Green
Fitness with Grace Newington Green is a women's personal training company that was founded with the goal of empowering women to take control of their health and wellness. The company was started by Grace, a certified personal trainer, who saw a need for a more personalized and supportive approach to fitness. What sets Fitness with Grace apart from other companies is their focus on creating a safe, inclusive, and supportive community for women to achieve their fitness goals.Services & products
Fitness with Grace offers a variety of services to their clients, including personalized one-on-one training sessions, group fitness classes, nutrition coaching, and wellness workshops. Clients can also purchase fitness equipment and supplements from the company to support their fitness journey.Location
Fitness with Grace Newington Green is located in the heart of London, in the N16 area. The area is known for its vibrant community and diverse businesses, including cafes, restaurants, and boutique shops. The studio is easily accessible by public transportation, with the nearest options being Dalston Junction Overground Station (1.1 miles), Canonbury Overground Station (1.2 miles), and Stoke Newington Overground Station (1.3 miles).Benefits
What sets Fitness with Grace apart from other personal training companies is their focus on creating a supportive and inclusive community for their clients. They believe that everyone deserves to feel confident and empowered in their own bodies, regardless of their fitness level or background. Their team of experienced trainers and nutrition coaches work closely with clients to create personalized plans that fit their unique needs and goals.Good to know
Clients should be aware that Fitness with Grace's services are tailored specifically to women. They also offer online coaching and virtual classes for those who cannot attend in-person sessions.Reviews
Fitness with Grace has received overwhelmingly positive reviews from their clients. Many praise the supportive and inclusive community that the company has created, as well as the personalized approach to fitness and nutrition coaching. Clients also appreciate the variety of services offered by the company, including group fitness classes and one-on-one training sessions.Amenities
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shower facility -
massage table
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wi-fi
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towels
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yoga mat
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hair dryer
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weight training equipment
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cardio equipment
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nutrition advice
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personalized workout plan
FAQ
What certifications do your personal trainers have?
Our personal trainers at Fitness with Grace hold various certifications, including NASM, ACE, and ACSM. We ensure that all of our trainers are qualified and knowledgeable in the fitness industry to provide the best possible training for our clients.Can you provide examples of success stories from female clients?
Yes, we have many success stories from our female clients who have achieved their fitness goals through our personalized training programs. Some of their achievements include weight loss, increased strength and endurance, and improved overall health and confidence. We are happy to share these success stories with you upon request.What is your approach to nutrition and meal planning?
At Fitness with Grace, we believe that nutrition is a crucial component of any fitness program. Our approach to nutrition and meal planning is to create customized plans based on each client's unique needs and goals. We work with registered dietitians to ensure that our clients receive accurate and effective nutrition guidance.How often do you assess progress and adjust workout plans?
We assess progress and adjust workout plans on a regular basis, typically every 4-6 weeks. This allows us to track our clients' progress and adjust their training programs accordingly to ensure that they continue to make progress towards their fitness goals.Do you offer personalized workout plans for women with specific goals or health concerns?
Yes, we offer personalized workout plans for women tailored to their specific goals and health concerns. Our trainers work with each client to develop a customized training program that takes into account their fitness level, health history, and individual goals. We strive to ensure that our clients receive the best possible training and achieve their desired results.Reviews
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Anne Marie Delaney
Did 5 weeks of PT with Hannah at Fitness with Grace and loved it. Did exercises that I didn't think I could thanks to Hannah's training. Gave me the motivation I needed to get back to the gym!
01-01-1970
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Julia Mariani
Grace has been vital to me enjoying exercising and moving my body. She has an amazing presence and a true talent to explain exercises. I came to her with a lot of backpain and a very delicate situation in my lumbar area, and she was always very throughful about my limitations. It took me many years to realise how much fun I could have just focusing on weight training (and that my distate with gyms was really about cardio), and I think part of that was the stigma of women enganging with it, but thanks to Grace I have found a lot of fullfilment working on my body, making it stronger and more capable.
01-01-1970
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Katie Green
I’m not good at sticking with exercise but I think I have found my place! Grace’s circuit classes are challenging, largely replicable at home, and small enough to get individual advice on form and progress. A range of weights and harder alternatives are always available to cater to different levels of fitness. Most key: the atmosphere is encouraging and the music keeps you going ;)
28-05-2023
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Jane Brooke-Taylor
Training with Grace is like spending time with a friend. There’s fun, good tunes and no messing around. The circuits class are full of positivity and the trainers explain everything so clearly and professionally.
26-05-2023
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Darren James
Great instructors, fabulous circuits and technically efficient. A gem of a place in newington green/stokey. Has levelled up my fitness, love the classes!
21-05-2023
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connor cleland
Fantastic
28-10-2022
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Olivia Beach
Brilliant circuits class that I go to every week. It's been amazing to get me back into a routine and the small classes make it so much less intimidating than other gyms and classes I've tried. Would highly recommend!
28-09-2022
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Siobhan & Dan Kirby Pease
The studio and the personal trainers here really are top class! My husband & I have been training with Steph for 1.5 years now and couldn’t fault her classes, instructions, flexibility and professionalism. We have also done a running course with Max earlier in the year which we thoroughly enjoyed! We wouldn’t hesitate to recommend the studio to anyone looking to get in to fitness - young or old, beginner or seasoned pro!
28-06-2022
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Jake Booth
28-06-2022
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Bre Lael
I've been going to Fitness with Grace for 6 months now and I truly do recommend this place! Grace has brought together a great group of coaches and built a comprehensive gym that allows you to do a wide range of exercises, such as running, ropes, bench sets, pull ups, TRX, yoga, circuits, and more (I'm sure I've missed some). The studio is a great space to work closely with your trainer and it never gets cramped between clients. The playlists are also pretty stellar! I also want to give a shout my trainer, Max! She is one of the smartest, intuitive, hardworking coaches. I am stronger and fitter because of her! She understands and listens to your needs. She crafts personalised workouts for your body type and helps you achieve your fitness goals. She's helped clients qualify for marathons, prepare themselves for a trip to Antarctica, or even be able to do a pull up. She is wonderful and I'm truly thankful for her coaching.
28-06-2022
