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Boot Camps

Fitness Squad UK

Fitness Squad UK is a company based in Bedford, England that specializes in Boot Camps and Sports & Hobbies.

Introduction to Fitness Squad UK

Fitness Squad UK is a fitness company based in Bedford, England. The company was founded with the purpose of helping people achieve their fitness goals through challenging and rewarding boot camps. Fitness Squad UK stands out from other fitness companies by providing personalized attention to each client and creating a supportive community atmosphere.

Services & Products

Fitness Squad UK offers a variety of fitness services, including outdoor boot camps, personal training sessions, and online coaching. Customers can purchase packages of classes or sessions, or opt for a monthly membership. The company also sells branded merchandise such as t-shirts and water bottles.

Location

Fitness Squad UK is located on Eagle Drive in the town of Flitwick, Bedford. The area is primarily residential, with some small businesses and shops nearby. Customers can expect a quiet and peaceful environment for their workouts. The closest public transportation options are the Flitwick train station (1.5 miles away), Flitwick Bus Station (0.7 miles away), and the Luton Airport Parkway train station (10 miles away).

Benefits

Customers should choose Fitness Squad UK because of the personalized attention and community atmosphere. The company's experienced trainers work with each client to develop a fitness plan tailored to their individual needs and goals. The supportive community environment helps clients stay motivated and accountable, leading to better results.

Good to Know

Customers should be aware that Fitness Squad UK's outdoor boot camps are held in all weather conditions, so they should dress appropriately for the weather. The company also has a strict cancellation policy for classes and sessions.

Reviews

Customers rave about Fitness Squad UK's supportive community atmosphere and the results they see from the challenging workouts. Many clients appreciate the personalized attention they receive from trainers. Some customers have noted that the cancellation policy is strict, but overall the company has received overwhelmingly positive reviews.

Amenities

  • amenity
    shower
  • amenity
    changing room
  • amenity
    lockers
  • amenity
    gym equipment
  • amenity
    personal trainer
  • amenity
    group classes
  • amenity
    nutrition advice
  • amenity
    free parking
  • amenity
    wifi
  • amenity
    air conditioning
  • amenity
    music system
  • amenity
    towel service

FAQ

What is the duration of your boot camp programs?

Our boot camp programs range from 4-12 weeks, depending on the specific program and the goals of the participants. We offer both shorter and longer programs to cater to different schedules and fitness levels.

How experienced are the instructors leading the boot camps?

All of our instructors are highly experienced and certified fitness professionals. They have extensive knowledge and expertise in leading group fitness classes and designing effective workouts that cater to a variety of fitness levels and goals.

What is the average class size for your boot camps?

Our boot camp classes typically have an average size of 10-15 participants, but this can vary depending on the specific program and location. We strive to keep our class sizes small enough to provide individual attention and support to each participant.

Can beginners participate in your boot camps or are they for advanced fitness levels only?

Our boot camps are designed to cater to a range of fitness levels, from beginners to advanced. Our instructors are skilled at modifying exercises and tailoring workouts to suit each participant's individual needs and fitness level. Beginners are more than welcome to join our boot camps and will receive the guidance and support they need to succeed.

Do you offer any nutritional guidance or meal plans alongside your boot camps?

Yes, we offer nutritional guidance and meal plans alongside our boot camps. We believe that nutrition plays a vital role in achieving fitness goals, and we work with each participant to develop a customized plan that fits their individual needs and goals. Our nutritional guidance includes education on healthy eating habits, portion control, and meal planning.