Fitness Lab
Fitness Lab is a company based in London, England that offers a variety of services related to physical fitness, healthcare, and beauty. Their offerings include aerobics instruction, alternative medicine practices, body shaping classes, physical fitness programs, weight loss services, women's personal training, and fitness equipment wholesale. They cater to individuals interested in sports and hobbies, as well as those looking for healthcare and wellness solutions. Fitness Lab is committed to providing high-quality services to help individuals achieve their fitness and wellness goals.
Introduction to Fitness Lab
Fitness Lab is a fitness center that was founded with the mission of helping people achieve their fitness goals in a fun and engaging way. The company was started by a group of experienced fitness experts who wanted to create a unique and personalized fitness experience for their customers. What makes Fitness Lab unique is their team of highly trained professionals, who are not only Aerobics Instructors and Womens Personal Trainers but also Alternative Medicine Practitioners, offering their customers a holistic approach to fitness.Services & Products
Fitness Lab offers a range of services, including Body Shaping Classes, Physical Fitness Programs, and Weight Loss Services. They also have Fitness Equipment Wholesalers and a fully equipped gym, where customers can work out on their own or take part in group classes. They offer personalized fitness plans and coaching, tailored to each customer's individual goals.Location
Fitness Lab is located in the heart of London in the bustling area of Soho. The area is known for its lively atmosphere, with plenty of restaurants, bars, and shops. Customers can expect to find a variety of businesses in the area, including other fitness centers, beauty and wellness clinics, and sports and hobbies shops. The closest public transportation options are Tottenham Court Road Station (0.2 miles away), Oxford Circus Station (0.3 miles away), and Piccadilly Circus Station (0.4 miles away).Benefits
Customers should choose Fitness Lab because of their team of highly trained professionals, who offer a personalized approach to fitness. The company's holistic approach to fitness, with Alternative Medicine Practitioners on staff, sets them apart from other fitness centers. Their fully equipped gym and range of classes also offer customers a variety of options to meet their fitness goals.Good to Know
Customers should be aware that Fitness Lab is a popular fitness center, and classes can fill up quickly. It is recommended to book in advance to secure a spot in the class or session of your choice.Reviews
Customers have raved about the personalized approach to fitness at Fitness Lab, with many praising the expertise of the staff. The range of classes and equipment available has also received high praise from customers. Overall, Fitness Lab has received positive reviews for their holistic approach to fitness and their commitment to helping customers achieve their goals.FAQ
Are your practitioners licensed and certified in their respective fields?
Yes, all of our practitioners are licensed and certified in their respective fields. We ensure that they have the proper education and training before they join our team.How do you ensure the quality and safety of your products?
We ensure the quality and safety of our products by carefully selecting and testing them before we offer them to our clients. We also regularly review and update our safety protocols to ensure that we are always providing the best products possible.What is your approach to nutrition and meal planning?
Our approach to nutrition and meal planning is personalized and tailored to each individual client's needs and goals. We work with registered dietitians to create customized meal plans that support our clients' fitness goals and overall health.How often do you assess progress and adjust workout plans?
We assess progress and adjust workout plans on a regular basis, typically every 4-6 weeks. This ensures that our clients are constantly challenged and making progress towards their fitness goals.How do you modify exercises for individuals with injuries or limitations?
We modify exercises for individuals with injuries or limitations by working closely with our clients and their healthcare providers to create a safe and effective workout plan. We also have certified trainers who are experienced in adapting exercises for individuals with injuries or limitations.Reviews
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Marc Sher
Joining the team at Fitness Lab has been nothing but a great experience. As a fitness professional, being surrounded by other professionals who are truly passionate about their field of expertise is truly amazing. Each and everyone of the personal training team are friendly, approachable and truly care for their clients. The physiotherapy and osteopathy team are also incredible to work alongside. The client base that I’ve been fortunate enough to build at Fitness Lab is fantastic - I really enjoy working with each and every personal training client which makes my job so fulfilling. The two studios are located in the heart of Soho making it an easy commute to work each day as well as a really great area to be both before work and after. If you’re looking for a personal trainer who truly cares about you and your goals - look no further than Fitness Lab.
25-05-2023
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Ралица Карчева
This is my second month as part of the training team at Fitness Lab and I must say I feel amazing and so grateful to work in such a supportive and highly professional environment. The gym it is such a gem in the hear of the city, it has everything needed for a great workout, a great team of highly educated and big hearted personal trainers and a really supportive and understanding management.
25-05-2023
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Marine Zajicek
I've been training with Yannick for over a year at Fitness lab and I've only got good things to say. The training is tailored to my level and my goals and I have been making steady progress ever since I started. My energy levels are up and it's also helped my mental health a lot which is always a nice bonus. All my concerns and questions are answered whenever I have them and that's what makes it a great place to train. Plus Yannick is really nice and easy to talk to and I always look forward to our next session. The facilities are well maintained and clean and there's enough space for you to train. I like that it's not big because it helps maintain the personal aspect of the training, which is exactly what I was looking for. Communication with both your trainer and the founders is very easy and relaxed. Like I said, I've only got good things to say. I highly recommend this place if you want to train, don't know where to begin and you're looking for a relaxed space to do it all.
24-05-2023
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George Garnett
I spent 7 months training at this gym. I could not speak more highly of the team there and the quality of coaching that is provided. Would strongly recommend! Fantastic
19-05-2023
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sara collins
I recently had a session with Marc in an attempt to understand my high hamstring tendiopathy. I had visited several physio's, sports Dr's etc already but Marc was full of fresh ideas and suggestions and took the time to try and work out why it was not repairing. He was patient and genuinely made me feel that he wanted to help me. I would highly recommend him. Thank you Marc.
26-04-2023
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Nitay Hershko
26-02-2023
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Paula Aamli
Training here with Radomira has been transformative and I'm very grateful. Radomira's carefully tailored workout programme strikes the right balance between encouragement and challenge as she helps me build back up from a low base of fitness. Radomira's approach has been flexible and adaptive both to my goals and to the real constraints of prior injuries and impacts of an aging body.
26-12-2022
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Saleh Ahmed
My time at fitness labs have been great! My coach Radomira is the best! She is supportive, caring and attentive. Radomira is someone who you just get along with instantly, you’d forget that you only just met her :P You can tell she genuinely wants to help. Radomira is constantly motivating me and pushes me to do better. All the other trainers are really friendly too, there is no uncomfortable/awkward moments. When I started my sessions; I was super inactive barely did a couple thousand steps a day now I am consistently hitting over 10k+ Steps, my activity has increased a lot & my mindset has changed - I am always looking for ways to better myself. Working on yourself couldn’t be more satisfying!
26-11-2022
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Francesca Vezzani
I was never a fan of the gym (always preferred classes) and I never trained with a PT, so I did not know what to expect, especially after 2 years of pandemic and doing very little exercise. Starting at Fitness Lab this year in May was for sure one of the best decision I ever made and I couldn’t be happier! Matt is an amazing trainer, always encouraging me to come out of my comfort zone and challenging me to perform different exercises (and sneakily adding extra weights when I look away 😅). The facilities, the equipment, the location and the rest of the Fitness Lab team are top notch and couldn’t recommend it more!
26-10-2022
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Shania
FitnessLab is one of the best gyms I've ever tried. The staff are extremely friendly and knowledgable; the equipment and space are spotless. I've always hated working out (and I still do) but the team make it fun and are always there to cheer you on! Matt has managed to make the hard parts of exercise fun and is always there to encourage me. He puts a positive spin on anything I throw at him! Highly recommend this space.
26-10-2022
