Fitness Ames
Fitness Ames is a company that specializes in providing personal training services to its clients. They are dedicated to helping individuals achieve their fitness goals through customized workout plans and nutritional guidance. In addition to their fitness services, Fitness Ames also offers beauty and wellness services to help their clients feel their best both inside and out. Their team of experienced trainers and beauty professionals are committed to providing top-quality services to their clients.
Introduction to Fitness Ames
Fitness Ames has been around for over a decade and was founded with the goal of providing personalized fitness and wellness services to the community. What makes this company unique is their focus on not only physical fitness, but also beauty and wellness. They believe that true health and wellness comes from a combination of exercise, nutrition, and self-care.Services & Products
Fitness Ames offers a variety of services, including personal training, group fitness classes, nutritional counseling, and spa treatments. Customers can buy individual sessions or packages, depending on their needs. They also offer a range of wellness products, such as supplements, skincare, and workout gear.Location
Fitness Ames is located in the heart of downtown, surrounded by other health and wellness businesses. Customers can expect to find yoga studios, juice bars, and health food stores in the area. The location is easily accessible by public transportation, with the closest options being the 7th Street Metro Center (0.3 miles), Pershing Square Station (0.5 miles), and Union Station (1 mile).Benefits
Customers should choose Fitness Ames because of their personalized approach to fitness and wellness. The trainers and staff take the time to get to know each customer and create individualized plans to help them reach their goals. They also offer a range of services, making it a one-stop-shop for all fitness and wellness needs.Good to Know
Customers should be aware that Fitness Ames is a popular spot and can get busy during peak hours. It's recommended to book sessions and classes in advance to ensure availability.Reviews
Customers rave about the personalized attention they receive at Fitness Ames. They appreciate the knowledgeable staff and the range of services offered. Many customers have seen significant improvements in their fitness and wellness journey since joining the gym.Amenities
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fitness assessment -
nutrition advice
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group classes
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personal training
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equipment
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private studio
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shower facility
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changing room
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parking
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wi-fi
FAQ
What are your credentials and experience as a personal trainer?
At Fitness Ames, our personal trainers are certified and have years of experience working with clients of all fitness levels and backgrounds. We continually educate ourselves on the latest fitness trends and techniques to provide the best possible service to our clients.
What types of training programs do you offer?
We offer a variety of training programs, including strength training, cardio, HIIT, yoga, and Pilates. We customize each program to fit the individual needs and goals of our clients.
Are there any additional fees or hidden costs for your services?
No, we are transparent about our pricing and there are no hidden fees or costs. We work with our clients to create a program that fits their budget and goals.
How do you customize training plans to meet individual needs and goals?
Before starting any program, we conduct a thorough assessment of our clients' fitness levels, health history, and goals. From there, we create a customized plan that accounts for their individual needs and preferences.
What kind of equipment do you have available for training sessions?
We have a variety of equipment available, including free weights, resistance machines, cardio machines, and functional training equipment like TRX and kettlebells. We also offer outdoor training sessions for clients who prefer to workout in the fresh air.