Fitness 4 Life
Fitness 4 Life is a health and wellness company based in Birmingham, England. They offer a variety of services including body shaping classes, boxing clubs, fitness centers, gyms, health clubs, indoor cycling classes, karate clubs, saunas, women's personal trainers, and beauty & wellness. The company is dedicated to helping individuals achieve their fitness goals and improve their overall well-being. With a focus on sports and hobbies, as well as beauty and wellness, Fitness 4 Life provides a comprehensive approach to health and fitness.
Introduction to Fitness 4 Life
Fitness 4 Life is a well-established fitness center located in Small Heath, Birmingham. The company has been around for over a decade and was founded with the purpose of helping individuals achieve their fitness goals. What sets Fitness 4 Life apart from other fitness centers is their commitment to personalized training and their wide range of services that cater to all fitness levels.Services & Products
Fitness 4 Life offers a variety of services to help individuals achieve their fitness goals. They offer body shaping classes, indoor cycling classes, boxing clubs, karate clubs, and saunas. They also have women's personal trainers who provide one-on-one training sessions. In addition, they have a fully equipped gym with state-of-the-art equipment.Location
Fitness 4 Life is located in the heart of Small Heath, Birmingham, surrounded by other local businesses. The area is known for its vibrant community and diverse culture. Customers can expect to find a variety of shops and restaurants in the area. The closest public transportation options to the center are the Small Heath train station, Coventry Road bus stop, and the Small Heath Park tram stop, all within a 10-minute walk from the gym.Benefits
Fitness 4 Life prides itself on providing personalized training programs to help individuals reach their fitness goals. Their team of experienced trainers work closely with clients to design customized workout plans and provide support throughout their fitness journey. The center also offers a wide range of services, catering to all fitness levels, making it an ideal choice for anyone looking to improve their health and wellness.Good to Know
Customers should be aware that Fitness 4 Life requires all members to follow strict safety protocols, especially during the ongoing pandemic. This includes wearing masks, maintaining social distancing, and following hygiene guidelines.Reviews
Customers rave about Fitness 4 Life's personalized training programs and the dedication of their trainers. Many appreciate the wide range of services offered at the gym and note the positive atmosphere and supportive community. Overall, customers highly recommend Fitness 4 Life for anyone looking to improve their fitness and overall wellness.FAQ
Are there any prerequisites or fitness level requirements for your classes?
No, there are no prerequisites or fitness level requirements for our classes. We welcome individuals of all levels and abilities to join us for a workout.What is the average duration of your body shaping classes?
Our body shaping classes typically last for approximately one hour.What is your approach to nutrition and meal planning?
We offer personalized nutrition and meal planning services to our clients. Our approach is to create a customized plan that fits the individual's goals and lifestyle.Do you offer personalized workout plans for women with specific goals or health concerns?
Yes, we offer personalized workout plans for women with specific goals or health concerns. Our personal trainers work with clients to develop a plan that fits their needs.What amenities and equipment do you offer at your facility?
We offer a variety of amenities and equipment at our facility, including a gym, indoor cycling classes, karate clubs, saunas, and women's personal trainers. We also offer beauty and wellness services, as well as other sports and hobbies.Reviews
-
Usman Niazi
26-03-2023
-
Uqbah Saqib
Great old skool gym, welcoming crowd. If you want to work out in a proper gym environment, this is the place.
26-02-2023
-
Hussain Ali
26-01-2023
-
Peace123
Alhumdulillah very good gym with all equipment required, only two issues for me ,showers are sometimes cold and restricted parking.
26-01-2023
-
Pashtun Channel
Excellent local gym with good facilities including a sauna and cardio machines as well as self defence classes including karate boxing and wrestling. Shower and toilet facilities also available at the venue. The guys behind the counter are also class and humble, much respect to the boss shahid also a very funny and humble person with time on his hands for anyone that needs it!!
26-12-2022
-
umar bahadur
Friendly staff
26-11-2022
-
Mohammed imran Khattak
One of the best gym of all times the gym owners are very polite and very friendly and helpful I recommend you who ever wants to join the gym come to fitness for life gym!👌
26-11-2022
-
OUAHID DELIMI
26-11-2022
-
Ismail Ali
There is one guy with slicked back hair behind the counter is so rude and miserable. He's been there for a long time. He just doesn't respect the members.i stopped using this gym only because of him
26-11-2022
-
Riz Saf
Excellent local gym. The owner is always putting money back into the business by investing in new kit. Highly recommended.
26-09-2022
