Fitandhappy is a company that offers various fitness and wellness services. They specialize in Boot Camps and Women's Personal Trainers to help individuals achieve their fitness goals. They also offer Sports & Hobbies programs to encourage an active lifestyle. Fitandhappy prioritizes Beauty & Wellness, providing services that promote overall health and well-being.
Introduction to fitandhappy
fitandhappy is a fitness company that was founded with the aim of helping women achieve their fitness goals. The company was established in 2015 by two women who were passionate about helping others become healthier and happier. What makes fitandhappy unique is their focus on women's personal training and boot camps. They understand that every woman is different and create personalized training programs to meet the needs of each individual.Services & products
fitandhappy offers a range of services including personal training, boot camps, and online coaching. Their personal training sessions are designed to help women achieve their fitness goals in a personalized and supportive environment. The boot camps are a fun and challenging way to get fit while meeting new people. Their online coaching program is perfect for those who prefer to work out at home or have a busy schedule.Location
fitandhappy is located in the heart of the city, surrounded by a vibrant community of businesses. The area is known for its beauty and wellness industry, making it the perfect location for a fitness company. The closest public transportation options are the bus stop on Main Street, which is a 2-minute walk away, the train station on Union Street, which is a 5-minute walk away, and the taxi rank on High Street, which is a 10-minute walk away.Benefits
Customers should choose fitandhappy because they offer personalized training programs that are tailored to the individual needs of each customer. They have a team of experienced trainers who are passionate about helping women achieve their fitness goals. The boot camps are a fun and challenging way to get fit while meeting new people. The online coaching program is perfect for those who prefer to work out at home or have a busy schedule.Good to know
Customers should be aware that fitandhappy only works with women. They understand that women have unique fitness needs and create personalized training programs to meet those needs.Reviews
Customers rave about fitandhappy, with many saying that the trainers are knowledgeable, supportive, and motivating. Customers also love the fun and challenging boot camps, as well as the convenience of the online coaching program. Overall, customers say that fitandhappy is the perfect place to achieve their fitness goals.
FAQ
What certifications do your personal trainers have?
At fitandhappy, all of our personal trainers are certified and hold nationally recognized certifications in fitness training and coaching. We ensure that our trainers are up-to-date with the latest industry standards and practices, so they can provide the best possible support to our clients.
How experienced are the instructors leading the boot camps?
Our instructors leading the boot camps are highly experienced and knowledgeable professionals in the fitness industry. They have years of experience coaching and training clients of all fitness levels, and are dedicated to helping each participant achieve their individual goals.
What is the average class size for your boot camps?
Our boot camps are designed to provide a personalized and intimate group training experience. Therefore, the average class size is small, with no more than 10 participants per session. This allows our instructors to provide individual attention and support to each participant.
Can beginners participate in your boot camps or are they for advanced fitness levels only?
Our boot camps are suitable for individuals of all fitness levels, including beginners. Our experienced and supportive instructors will modify exercises and provide alternatives to ensure that everyone in the group can participate and get the most out of the workout. We believe that fitness should be accessible and enjoyable for everyone, regardless of their starting point.
What is your approach to nutrition and meal planning?
At fitandhappy, we take a holistic approach to health and wellness, which includes nutrition and meal planning. Our trainers are knowledgeable about the latest research and recommendations related to nutrition, and can provide guidance and support to help clients make healthier choices. We also offer personalized meal planning services to help clients achieve their goals and maintain a healthy lifestyle.
