Weightlifting Areas, Womens Personal Trainers, Wellness Programs

Fit With Ilina

Fit With Ilina is a company located in Canterbury, England that specializes in providing weightlifting areas, wellness programs, women's personal trainers, and sports and hobbies services. They also offer beauty and wellness programs to help their clients achieve their fitness goals.

Introduction to Fit With Ilina

Fit With Ilina is a fitness company founded by Ilina, a certified personal trainer who has been passionate about health and fitness since she was a teenager. The company's purpose is to help women achieve their fitness goals and live a healthy lifestyle. What makes this company unique is its focus on women-only fitness programs and personalized training to meet individual needs.

Services & Products

Fit With Ilina offers a range of services, including weightlifting areas, wellness programs, and personalized training with women's personal trainers. Customers can buy gym memberships, personal training sessions, and wellness packages that include nutrition plans and fitness assessments.

Location

Fit With Ilina is located in Canterbury, United Kingdom, in the Merton Ln N area. The area is quiet and residential, with many small businesses and restaurants. Customers can expect a peaceful and safe environment for their workouts. The gym is easily accessible by public transportation, with the closest bus stop being the Merton Lane stop, just a 5-minute walk away. Other nearby options include the Renville Road stop and the St. Lawrence Cricket Ground stop, both within a 15-minute walk.

Benefits

Customers should choose Fit With Ilina because of its focus on women's fitness and personalized training. The gym offers a welcoming and supportive environment for women of all fitness levels. The trainers are knowledgeable and experienced in working with women to achieve their goals. The gym also provides a variety of equipment and programs to keep workouts interesting and challenging.

Good to Know

Customers should be aware that Fit With Ilina is a women-only gym and only offers fitness programs and services for women. The gym is closed on Sundays.

Reviews

Customers have raved about the personalized attention and support they receive from the trainers at Fit With Ilina. They appreciate the individualized fitness plans and the variety of equipment and programs available. Many customers have seen significant improvements in their fitness and overall health since joining the gym.

Amenities

barbells
dumbbells
weight machines
cardio equipment
personal trainer
group classes
nutrition advice
shower facilities
lockers
air conditioning
wifi
parking
changing rooms
massage
exercise
nutrition
shower facility
massage table
wi-fi
towels
hair dryer
weight training equipment
personalized workout plan

FAQ

Do you offer personal training services for weightlifting?

Yes, we offer personal training services for weightlifting. Our trainers are experienced and certified to work with individuals of all fitness levels, including beginners and advanced lifters. We work with clients to develop customized workout plans that are tailored to their specific goals and needs.

Are there any restrictions on the use of the weightlifting area, such as time limits or age restrictions?

There are no specific time limits or age restrictions for the use of our weightlifting area. We welcome individuals of all ages to come and use our facilities, provided they are able to do so safely and responsibly. We do ask that all members follow our safety guidelines and show respect for others using the space.

Can you provide examples of success stories from female clients?

Yes, we have many success stories from our female clients. Our trainers work closely with each client to help them achieve their goals, whether they are looking to lose weight, gain strength, or improve their overall fitness. We have helped many women to transform their bodies and their lives through our personalized training programs.

How often do you assess progress and adjust workout plans?

We assess progress and adjust workout plans on a regular basis, typically every 4-6 weeks. This allows us to track our clients' progress and make any necessary adjustments to their training programs to ensure that they are continuing to make progress towards their goals. Our trainers are always available to answer questions and provide guidance throughout the training process.

What credentials and qualifications do your wellness professionals have?

All of our wellness professionals are certified and have extensive experience in their respective fields. Our trainers hold certifications from accredited organizations such as NASM, ACE, and ISSA. We also have registered dietitians and other wellness professionals on staff who hold advanced degrees and certifications in their areas of expertise. Our team is dedicated to providing the highest quality care and guidance to our clients.

Reviews

Janos Nagy

26-02-2023
Gemma Baker

I have worked with Ilina since the start of the year, she has been absolutely brilliant and I have loved working with her. When I first went to ilina I struggled with my relationship with food and how I viewed the fitness industry, the purpose of exercise for me was just to change aesthetics and exercise seemed a chore that I was always on and off with. Ilina has helped me to understand my cycle and body so much and this changed my mindset. My relationship with food has improved and I can recognise when and why my choices might change which again has helped me with better nutritional choices without restricting any foods. I have always enjoyed my 1:1 sessions with her and often walked away feeling way better than when I went in! She is incredibly knowledgable in so many areas and uses this everyday to help her clients when coaching. She is absolutely amazing, supportive, realistic, knowledgable and always shares positive energy. I would always recommend her to others.

26-11-2022
Noah Giannetto Reto Zoppi

Great person and PT.

26-10-2022
Cortoon Z

Ilina is so much more than just a personal trainer. Ilina has helped me believe in myself through the practice of physical discipline, without the patronising tone😂 I am so grateful for everything I’ve learned from her as I can apply it to my daily living, between the physical and mental gains, I will always recommend her expertise to others, forever thankful 🙏🏽

26-10-2022
Lia Bacon

Ilina is THE best. So knowledgeable, so lovely, and she is just an incredible trainer! I trained with her to perfect my form & understand the gym routine I needed for my body and Ilina perfected it to a T. Could not recommend her more (especially if you want a shelf 😉)

26-10-2022
Jemima Brett

I would highly recommend Ilina! I really enjoyed our session. It was highly informative, fun, safe and Ilina is lovely.

26-09-2022
SARAH BARNES

Ilina is an incredibly knowledgeable PT - she is super focused on form and technique and works hard on building her clients’ confidence in the gym! She is also absolutely lovely and a strong, healthy role model for girls and young women … I would definitely recommend 😊

26-09-2022
Harriet Cox

Ilina helped me find my motivation back at the gym after a period of time not exercising. Thanks to her personal training I am stronger and happier with my body. Would definitely recommend!

26-08-2022
Sharon Tulloch-Mayall

Simply the best! You have encouraged and supported me through a difficult recovery period. For this I am truly grateful. I will continue to practice all that you have taught me over the past few months. If you would like a personal trainer who is professional, knowledgeable and friendly, I would recommend Ilina any day.

26-07-2022
haya alhoush

Ilina is a very organised and educated PT, she has alot of experience doing this and it shows. I’m only taking a break and definitely coming back!

26-07-2022