Womens Personal Trainers, Personal Training Services

Fit to Last

Fit to Last is a London-based company that offers Personal Training Services, specializing in Women's Personal Trainers. They also provide Beauty & Wellness services to their clients.

Introduction to Fit to Last

Fit to Last is a company that offers personal training services, specifically for women who want to focus on their beauty and wellness. The company was founded with the goal of helping women become the best version of themselves. What makes Fit to Last unique is their approach to fitness, which focuses on sustainable, long-term results instead of quick fixes.

Services & products

Fit to Last offers a variety of services, including one-on-one personal training sessions, group fitness classes, and nutrition coaching. They also provide online coaching for those who prefer to workout from home. Customers can purchase packages of personal training sessions or sign up for group classes. Additionally, the company offers a range of wellness products, including supplements and workout gear.

Location

Fit to Last is located in Clapham North Art Centre, in the heart of Clapham. The area is known for its trendy bars and restaurants, as well as its vibrant arts scene. Customers can expect to find a mix of boutique shops and independent businesses in the area. The closest public transportation options are Clapham North Station (0.2 miles away), Clapham Common Station (0.4 miles away), and Stockwell Station (0.5 miles away).

Benefits

Customers should choose Fit to Last because of their unique approach to fitness. The company focuses on helping women achieve long-term, sustainable results through personalized training and nutrition coaching. The trainers at Fit to Last are experienced and knowledgeable, and are dedicated to helping their clients reach their fitness goals.

Good to know

Customers should be aware that Fit to Last only offers services to women. Additionally, the company has a strict cancellation policy for personal training sessions and group classes.

Reviews

Customers rave about the personalized attention and support they receive from the trainers at Fit to Last. Many appreciate the company's focus on long-term results and sustainability. Overall, customers feel that Fit to Last is a great choice for women who want to prioritize their health and wellness.

Amenities

nutrition advice
group classes
personal training
equipment
private studio
shower facility
changing room
wi-fi
towels
yoga mat
weight training equipment
cardio equipment
personalized workout plan

FAQ

What are your credentials and experience as a personal trainer?

We take pride in our team of highly qualified personal trainers who hold recognized certifications in the fitness industry. Our trainers have years of experience and are constantly upgrading their knowledge and skills to better serve our clients.

What types of training programs do you offer?

We offer a variety of training programs tailored to meet the specific needs and goals of each client. Our programs include weight loss, strength training, cardio, and functional training, among others.

What is your approach to nutrition and meal planning?

We believe that proper nutrition is key to achieving fitness goals. Our trainers work with clients to develop personalized meal plans that are realistic, sustainable, and enjoyable. We focus on whole, nutrient-dense foods and emphasize balance and moderation.

Do you offer personalized workout plans for women with specific goals or health concerns?

Yes, we specialize in providing personalized workout plans for women. Our trainers work with each client to assess their goals, needs, and health concerns and develop a plan that is safe and effective.

Are there any additional fees or hidden costs for your services?

No, we believe in providing transparent pricing and there are no hidden costs or fees. We offer a variety of packages and payment options to suit different budgets and needs.

Reviews

Chantal Cooke

I have been doing online (via Zoom) personal training with Fit to Last for about 3 months and I can already feel the benefits. I have a lot more energy, and don't get that 'afternoon slump'. The workouts are carefully tailored and even when I had to exercise on a friend's landing (long story!), they were able to create a challenging workout despite the limitations of the environment. The daily emails are brilliant, just enough to help me make small changes without expecting me to shift everything at once. So, I am finding it very do-able and it keeps the motivation up. I am not usually one who enjoys exercise, but they are certainly converting me!

26-04-2023
Vadim Plamadialov

26-01-2023
J W Malk

26-10-2022
Lucy Davies

I’ve been training with Fit to Last for 7 months which is the longest I’ve ever stuck with an exercise programme. This is very much down to the friendly and supportive environment that James, Ali and their team provide. What makes them unique is the way they work with their clients to design a highly personalised exercise and nutrition programme, tailored to your individual needs and goals. I have noticed a massive improvement in both my mental and physical health since I started my training and I cannot recommend them highly enough.

26-07-2022
Gillian Okill

During the last four months of virtual training at Fit To Last, my physical and mental wellbeing have improved beyond all my expectations. I have turned around my eating habits of a lifetime, I am fitter and stronger and my self-esteem and motivation have been given a much-needed boost. In training I am pushed to my limit and end with a sense of achievement and anticipation for the next session. Success is due to the personal coaching and professional approach of James and the team at the gym. Thank you, guys!

26-07-2022
Chris Kane (Fittopracitse)

I couldn't recommend Fit to Last highly enough. I've been training with James and the team for about 4 months now. Having come from a fairly low point physically and mentally post-pandemic, working with FTL gave me the structure, support and accountability I needed to make some seriously impactful and sustainable changes that have left me at the brightest and strongest I've been in a very long time. The programme feels bespoke and individualised, and the team have been incredibly accommodating in fitting sessions around my often erratic work schedule. More than worth the investment.

26-06-2022
James Jackson

Excellent team of PTs who really care about optimising your fitness and coaching you through difficulties/injuries. Highly recommended!

26-06-2022
Darren A

I've been training with Fit to Last for 2 months now, and I've made improvements to my health and wellbeing that I didn't think were possible in such a short amount of time. The team are highly knowledgeable and supportive, so it's easy for me to recommend them to anyone wanting to achieve their fitness goals.

26-05-2022
David Mapstone

I massively recommend Fit to Last. The team is very supportive & there’s an immense amount of advice available about nutrition etc. And there’s no hiding place with the sessions - even if you’re feeling lazy, you still work hard out of guilt, so you’re bound to see results.

26-05-2022
Antony Okill

I've been working with James and his team for around 6 months now and I feel so supported in my journey to improvement. My goals were to make long lasting changes to improve my quality of life, and each session I feel the tailored approach they apply is helping me to get there. Their knowledge and support through dietary changes has been subtle and effective and I don't feel bullied or judged when I slip up with that. I've even recommended my mum speak with these guys!

26-05-2022