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Physical Fitness Programs , Body Shaping Classes

Fit Life Nation

Fit Life Nation is a company based in London, England that offers body shaping classes, physical fitness programs, beauty and wellness services, and sports and hobbies activities. Their mission is to help individuals achieve their health and fitness goals through personalized and effective training programs. Fit Life Nation is committed to providing high-quality services and creating a supportive community for their clients.

Introduction to Fit Life Nation

Fit Life Nation is a company that has been providing physical fitness programs, body shaping classes, beauty, and wellness services for several years. The company's mission is to help individuals achieve their fitness goals and lead a healthy lifestyle. Fit Life Nation is unique because it offers customized workout plans and personalized attention to each client.

Services & Products

Fit Life Nation provides various services, including personal training, group fitness classes, nutrition coaching, and wellness programs. They also offer body shaping classes such as yoga, Pilates, and barre. Additionally, the company provides beauty and wellness services such as massage therapy, facial treatments, and acupuncture.

Location

Fit Life Nation is located in London, England, on Uxbridge Road. The area is vibrant and bustling, with many local shops and restaurants nearby. Customers can expect to find a mix of businesses, including cafes, boutiques, and fitness studios. The nearest public transportation options include West Ealing Station (0.3 miles), Ealing Broadway Station (1.2 miles), and South Ealing Station (1.5 miles).

Benefits

Fit Life Nation stands out from other fitness companies because of its personalized approach to fitness. The trainers and coaches work closely with each client to create a customized workout plan that meets their individual needs and goals. Additionally, the company provides a wide range of services, including body shaping classes, wellness programs, and beauty services, making it a one-stop-shop for all fitness and wellness needs.

Good to Know

Customers should be aware that Fit Life Nation requires a membership to access its services. However, the company offers various membership options to fit each client's needs and budget.

Reviews

Fit Life Nation has received positive reviews from its customers. Clients appreciate the personalized attention they receive from the trainers and coaches and the welcoming atmosphere of the studio. Many customers have seen significant results in their fitness journeys and credit the company for their success.

Amenities

  • amenity
    personal trainer
  • amenity
    fitness assessment
  • amenity
    nutrition consultation

FAQ

What types of fitness programs do you offer?

We offer a variety of fitness programs including body shaping classes, physical fitness programs, and sports & hobbies. Our programs are designed to cater to different fitness levels and goals.

Are there any prerequisites or fitness level requirements for your classes?

No, there are no prerequisites or fitness level requirements for our classes. We welcome individuals of all fitness levels and our instructors are trained to modify exercises to accommodate different abilities.

Are your trainers certified and experienced in their field?

Yes, all of our trainers are certified and experienced in their respective fields. They hold relevant certifications and undergo regular training to stay up-to-date with the latest fitness trends and techniques.

Do you offer personalized training programs based on individual needs and goals?

Yes, we offer personalized training programs that are tailored to meet the individual needs and goals of our clients. Our trainers work closely with clients to develop customized plans that are both effective and sustainable.

What qualifications do your instructors have?

Our instructors hold relevant certifications in their respective fields and have extensive experience working with individuals of different fitness levels and abilities. They also undergo regular training to stay up-to-date with the latest fitness trends and techniques.

Reviews

  • Marta Tremino

    Michael is a friendly and professional PT who really gave me the confidence, strength and guidance I needed to get in shape. I really appreciate the work Michael has done with me making every session a challenge for me as Michael pushed me , corrected me and kept me motivated to get the best out of me. I highly recommended Michael Thanks for all your work and such an amazing results

    26-02-2023
  • Josie Ewers

    I had a 121 learning boxing session on a Saturday morning with Michael, I have had been attending classes in my former gym for a year and wanted to improve my position and punches. I was able to approach Michael and ask if I could book in for a taster session. Michael showed me more about positioning my footwork and to keep it in a diagonal line, improving my hooks, straight punches by using power from using the full body rather than just arms. Also tips on how to practice and a five way punch combination. Which I don't think I have been able do before. Would recommend Michael for someone who would like to learn or improve their boxing skill, I found him a good guy to learn and train with. Very grateful for the session and happy to leave this review.

    26-02-2023
  • Mark Miscevic

    Really good enjoyed it a lot, hard work but definitely enjoyable and effective

    26-02-2023
  • tea spirollari

    Perfect training.Highly recommended!

    26-02-2023
  • Serratti Harrop

    Michael is the best instructor I have met , my experience was excellent, he is a good professional man . I do recommend him without hesitation .

    26-11-2022
  • Thomas Brazier

    Michael Booth was my personal trainer for several years, who I found to be excellent. He was excellent in terms of setting up bespoke training sessions and targeting my problematic muscle groups, e.g. my glutes and Upper leg area in particular. I had issues with excessive stiffness and recurring lower rear problems (gutes), which Michael coached me through with skill and knowledge. He also encouraged me to take up pilates classes to reduce my muscle tightness. This actually Worked very well. We did a lot of boxercise work which I found very challenging initially, but I saw the benefits after a short space of time. Lastly he also helped me with nutrition by supplying me with high-quality energy shakes and vitamin tablets.

    26-08-2022
  • John Hardy

    My wife Sheena has been with Michael for rehabilitation on her hip with excellent results. I cannot recommend him enough.

    26-08-2022
  • Mike Southon

    i have had training with michael for two years and he is an excellent trainer. He is attentive to one’s needs fitness wise, highly personable, and our workouts are seriously effective.

    26-08-2022
  • Melanie Taylor

    Great knowledge tailored to different types of client and lifestyle. Recommended.

    26-08-2022
  • Imogen G

    I first approached Michael to be my PT as I took his boxing class and I loved his energy and work ethic. I definitely made the right choice, Michael's attitude is perfect for what I need in a trainer, he's a good laugh in between sets and makes me feel super relaxed and comfortable. When we're in the zone, he is able to push me to complete more than I ever could on my own. He's a great teacher and works on all aspects of my life, including building good habits week by week. I am getting stronger by the week and I always feel amazing after our sessions. Michael is a wonderful guy and I'm so glad we get to work together every week!

    26-07-2022