Boot Camps

Fit Body Transformation Studio

Fit Body Transformation Studio is a fitness company based in Tamworth, England. They specialize in Boot Camps and Sports & Hobbies to help individuals achieve their fitness goals. The company is dedicated to providing high-quality training programs and personalized attention to their clients.

Introduction to Fit Body Transformation Studio

Fit Body Transformation Studio is a fitness company that specializes in Boot Camps. They are located in Tamworth, England and have been in the fitness industry for 5 years. The purpose of the company is to help individuals transform their bodies and achieve their fitness goals through personalized training and nutrition plans. What sets Fit Body Transformation Studio apart from other fitness companies is their focus on creating a community-based environment that motivates individuals to push themselves and support each other in their fitness journeys.

Services & products

Fit Body Transformation Studio offers a variety of services to their customers. They offer personalized training and nutrition plans, as well as group Boot Camps. In addition, they offer virtual training sessions for individuals who prefer to workout from home. Customers can also purchase fitness equipment and supplements from the company.

Location

Fit Body Transformation Studio is located in a bustling area of Tamworth, surrounded by various restaurants, shops, and businesses. The area is known for its lively atmosphere and friendly locals. Customers can expect to experience a welcoming and supportive environment when they visit the studio. The closest public transportation options are the Tamworth train station (1.5 miles away), the Tamworth bus station (1.8 miles away), and the Ventura Park bus stop (0.4 miles away).

Benefits

Customers should choose Fit Body Transformation Studio because of their commitment to helping individuals achieve their fitness goals in a supportive community-based environment. The personalized training and nutrition plans offered by the company ensure that each customer's unique needs are met. The group Boot Camps provide an opportunity for individuals to push themselves and connect with others who are on a similar fitness journey.

Good to know

Customers should be aware that Fit Body Transformation Studio requires a commitment to the program in order to see results. The personalized training and nutrition plans are designed to be followed consistently in order to see progress.

Reviews

Customers rave about the supportive and motivational environment at Fit Body Transformation Studio. They appreciate the personalized attention given to each individual and the variety of services offered by the company. Customers have seen significant improvements in their fitness levels and overall health thanks to the programs offered by Fit Body Transformation Studio.

Amenities

shower
changing room
lockers
gym equipment
personal trainer
group classes
free parking
wifi
air conditioning
music system
towel service

FAQ

What is the duration of your boot camp programs?

Our boot camp programs typically run for 4-6 weeks, with sessions held multiple times per week. We also offer shorter programs and drop-in sessions for those who cannot commit to a longer program.

How experienced are the instructors leading the boot camps?

All of our instructors are certified fitness professionals with extensive experience in leading group fitness classes and personal training. They are passionate about helping clients achieve their fitness goals and are dedicated to providing a safe and effective workout experience.

What is the average class size for your boot camps?

Our boot camps typically have a maximum capacity of 20-25 participants per class. This allows for personalized attention from the instructor while still maintaining a supportive group environment.

Can beginners participate in your boot camps or are they for advanced fitness levels only?

Our boot camps are designed to be accessible to individuals of all fitness levels, including beginners. Our instructors provide modifications and progressions for each exercise to accommodate individual needs and abilities.

Do you offer any nutritional guidance or meal plans alongside your boot camps?

Yes, we offer nutritional guidance and meal plans as part of our comprehensive fitness programs. Our certified nutrition coaches work with clients to develop personalized nutrition plans that support their fitness goals and fit their lifestyle.

Reviews

Stuart Jay

I would like to thank Dave, Will , Sarah and Nikki for their help over the last 9 months and 2.5 stone lighter. I would recommend FBTS to anyone who needs encouragement to start their fight back to good health.

26-04-2023
Phil

Had a 6 week session with Dave and the team and thoroughly enjoyed it. Good people and great facilities. Sessions are different everytime and i really liked the boxing influenced classes. The portal too has a great selection of content including healthy eating choices and online HITT classes you can to at home. Unfortunately due to a change in my circumstances i couldnt continue but if not would definately have kept going. Dave knows his stuff. 100% recommended!

26-02-2023
Laura Gilbert

26-01-2023
Gemma Lowe

When I joined over a year ago, it was because I didn’t feel or look like me anymore. The plan was to join for 3 months and get to my goal. I did achieve my goal but I’ve stayed because it has been a game changer for me. For my overall health and well-being. Firstly, the FBT team! Dave and the gang are fantastic. Sessions fly by and anyone can access the sessions. Never did I feel too unfit or too fit to be there. The nutrition advice is something you won’t get from a ‘regular’ gym. The motivational, personalised messages kept me on the straight and narrow. Secondly, the members. Everyone is so friendly and inclusive. The support and sense of team is a testament to FBT. You won’t meet a better bunch. My results - it’s the first time that I’ve lost weight and kept it off. It hasn’t been hard and if I can do it anyone can. I always said I didn’t have time for exercise - this proved how wrong I was. 2 stone loss and 2 dress sizes. When I think of the money I have spent in the past on weight loss, I wish I’d have done this earlier! So if you are reading this, unsure about joining, I urge you to give it a go. I don’t know anyone that has been sorry. A massive thank you to the FBT team (family) for supporting me to make the changes that have made a real difference to my life ❤️

26-01-2023
Jane Parker

Before I started with Fit Body Transformation I was overweight, constantly tired, I had no motivation or enthusiasm to exercise and I was facing my 60th birthday at the end of the year. When I came for my consultation I was so nervous. I decided to go for the small group membership as I really didn’t feel confident to attend in a large group. I told Dave I did not like running! When I came to my first session I was so apprehensive, but everyone was so friendly and welcoming. I couldn’t even jog to the end of the carpark without stopping. My first weigh in and measurements showed that I had a metabolic age of 72!!!! I was completely horrified. And that became my focus. I wanted to reach my 60th birthday with a metabolic age below 60 and to feel fit. So as the weeks went on I got fitter, I could jog for longer. I even signed up for the Hopwas Trail Run & The Wolf Run. The other group members have been so inspirational and supportive on this journey. So 6 months on I have lost just over 29lb, 13.5 cm off my waist, reduced my visceral fat, completed the Hopwas 5k run, Wolf Run, I can do a BURPEE, I choose to go jogging now (I actually jogged 8k to the pub and rehydrated with beer) but most importantly I now have a metabolic age of 44 YEARS OLD!!!!! I can have my 60th birthday knowing I am as fit and healthy as I can be. Anyone can do this!! Just follow the nutritional advice, turn up to the classes and keep pushing yourself. You don’t have to do all the reps or run the fastest just do you what you can, keep pushing and you will get fitter, stronger and healthier! Thank you to Dave, Will, Sarah & all the other group members who have motivated & inspired me along the way!

26-09-2022
Tom Wright

I have been with Fit Body Transformation for 13 weeks now in which I have lost 39 pounds! (Still a long way to go!) I have not felt this good in myself since I was in my late teens (10 years ago). Dave and the team have made me feel confident again in myself in which I feel anything can be achieve, I have tried other "ways" to lose weight but have never seen the results like I am getting with Fit Body Transformation. The small group gym sessions are excellent and the variety of exercises makes you want to keep coming! My overall target is to get "Sports Fit" again and be able to go into a "normal" shop to buy some jeans. I will do this with Fit Body Transformation!

26-08-2022
Lisa Hopkins

Before I started my journey I was lethargic, lacked motivation and my self esteem was incredibly low. I thought many times about contacting Fit Body Transformation, I even wrote many messages and then deleted them! but pressing send and making contact was one of the bravest and greatest decisions of my life and from that moment things changed… forever! From the moment I met Dave he was approachable and supportive and most importantly it felt like he didn’t judge me, accepting me and my fitness levels as they were at that moment. The dedication and support from Dave and his team is admirable, they are truly invested in you, empowering you to achieve your very best. They believed in me even when I didn’t believe in myself, going above and beyond to help me achieve and surpass my goal. The training sessions are full of supportive people who encourage and share their experiences and the friendships that I have established being part of this group have been fantastic, the sessions have become more than an opportunity to develop fitness. I am now 3 1/2 stone lighter, full of confidence and most importantly my mental health and well being are the best they have ever been, I have never felt so energised and positive and I have learnt to never underestimate the impact of fitness on the body and the mind! Fit Body Transformation has done just that, it has transformed my life and the lives of those around me and for that I will forever be grateful. Starting this journey and being part of this team has had such an impact, it will always be one of the greatest decisions that I ever made.

26-08-2022
Andria Ward

Rapidly approaching my 50th birthday & feeling particularly breathless following 2 bouts of Covid I had noticed all my clothes were uncomfortably tight. I saw Dave on FB post & thought this is what I need and signed up for 3 months, it wasn’t about weight loss but changing my body shape (my measurements resembled those of a house brick my waist had disappeared) and getting fit. After my first session I honestly thought my lungs would explode but Dave and all the other members were so supportive I returned for my second session now 3 months in I’ve lost over 3kg and 28cm - 19 of those off my waist, I’ve lowered my BMI and can now easily run up the hill & round the car park without breaking a sweat. Highly recommend FBTS for a supportive team that get results.

26-07-2022
Rob Tanner

At the start of the year I looking ahead to my 50th birthday with trepidation. I was over 15 stone and terribly unhealthy. I knew I had to do something and fast. I had tried gym memberships but missed the accountability and camaraderie of team sports in my younger days. I turned to Dave and Fit Body Transformation on March 1. It has been incredible since. I have lost nearly two-and-a-half stone and feel better than ever. What's more, it has been a lot of fun too. Hard work, but fun. I couldn't recommend it enough to anyone in a rut who wants to change their life around but need help and support to do so.

26-07-2022
Paul Lomas

I am so happy to have joined Fit Body Transformation Studio, the best life decision i have made. I lost weight previously however my weight really fluctuated as I only focused on fad diets. Cutting everything out with no respite, living with guilt if I ate cous cous never mind a piece of chocolate or a beer, but whilst I was lighter I wasn't really any healthier or in a good place mentally. That is until I started with FBTS, I was educated on diet, was given goals to achieve, built up mental strength and discovered happiness in my own skin. All this then enabled me to not only loose 6 stone in weight and maintain it but also give up my 30yr smoking habit. I am delighted that I have been able to make these changes to my life at the age of 44 and I couldn't have done it without the support of Dave Hughes and the team at FBTS. This is the fittest I have ever been and the best I have looked.

26-07-2022