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Meditation Instructors

Fisk Personal Training

Fisk Personal Training is a company based in Brentwood, England. They specialize in providing personal training services to their clients. Additionally, they offer meditation instruction and have a focus on religion and faith. Fisk Personal Training is committed to helping their clients achieve their fitness goals while also promoting mental and spiritual wellness.

Introduction to Fisk Personal Training

Fisk Personal Training was founded in 2010 by John Fisk, a former professional athlete with a passion for fitness and helping others achieve their goals. The company's purpose is to provide personalized fitness training to individuals of all levels and abilities, with an emphasis on creating a welcoming and supportive environment. What makes Fisk Personal Training unique is their focus on not just physical fitness, but also mental wellness, with a team of meditation instructors and a belief in the connection between religion and faith in achieving overall health.

Services & products

Fisk Personal Training offers a variety of personalized fitness services, including one-on-one training, group classes, and virtual training sessions. They also sell a line of branded workout gear and supplements to support clients' fitness journeys.

Location

Located in Brentwood, England, Fisk Personal Training is situated in a vibrant area with plenty of businesses and activities around. The area is known for its health and wellness scene, with several gyms, yoga studios, and healthy restaurants in the vicinity. The closest public transportation options are Brentwood station (0.6 miles), Shenfield station (2.1 miles), and Harold Wood station (2.9 miles).

Benefits

Customers should choose Fisk Personal Training for their unique approach to fitness, combining physical and mental wellness. The team of experienced trainers and meditation instructors provide personalized attention to help clients reach their goals safely and effectively. Additionally, the supportive and welcoming environment at Fisk Personal Training sets it apart from other fitness studios.

Good to know

Customers should be aware that Fisk Personal Training does have a religious component to their approach to wellness, but it is not a requirement for clients. The meditation instructors are trained in a variety of practices and work with clients to find what best suits their needs.

Reviews

Customers rave about the personalized attention they receive at Fisk Personal Training, with many noting the impact the meditation practices have had on their overall wellness. The trainers are highly knowledgeable and supportive, creating an environment where clients feel comfortable pushing themselves to new levels of fitness.

Amenities

  • amenity
    private room
  • amenity
    relaxation techniques
  • amenity
    online classes
  • amenity
    group sessions
  • amenity
    yoga instruction

FAQ

What is your background and experience as a meditation instructor?

We have several experienced meditation instructors who have undergone extensive training and have years of experience teaching meditation. They have a deep understanding of various meditation techniques and are skilled at guiding individuals through the practice.

What types of meditation do you specialize in teaching?

We specialize in teaching a variety of meditation techniques, including mindfulness meditation, loving-kindness meditation, and mantra meditation. Our instructors can also customize their instruction to meet the specific needs and goals of our clients.

Do you offer individual or group instruction, or both?

We offer both individual and group meditation instruction. Our instructors can work with individuals one-on-one to provide personalized guidance and support. We also offer group sessions, which can be a great way to connect with others who are interested in meditation.

What is the duration and frequency of your meditation sessions?

The duration and frequency of our meditation sessions can vary depending on the needs and goals of our clients. We offer sessions ranging from 15 minutes to an hour, and we can schedule sessions weekly, bi-weekly, or monthly.

How do you tailor your instruction to meet the individual needs and goals of your clients?

We take a personalized approach to meditation instruction, tailoring our guidance to meet the unique needs and goals of each individual client. Our instructors work closely with clients to understand their goals and develop a customized meditation practice that can help them achieve those goals. We also provide ongoing support and guidance to ensure that clients are able to maintain their practice and continue to make progress towards their goals.