Fircombe Fitness
Fircombe Fitness is a company located in Hook, England that specializes in providing women's personal trainers and beauty & wellness services. They are dedicated to helping women achieve their fitness goals and feel confident in their own skin. With a team of experienced trainers and a range of services, Fircombe Fitness is committed to providing personalized and effective fitness solutions for their clients.
Introduction to Fircombe Fitness
Fircombe Fitness is a women's personal training company that was founded in 2015. The purpose of the company is to provide women with a safe and supportive environment to achieve their fitness goals. The company is unique because it caters specifically to women and their individual needs.Services & Products
Fircombe Fitness offers a variety of services such as personal training, group training, and nutrition coaching. Customers can also purchase fitness equipment and supplements from the company to help them achieve their fitness goals.Location
Fircombe Fitness is located in Hook, England. The area is known for its beautiful countryside and small town feel. There are a variety of businesses in the area such as cafes, shops, and restaurants. Customers can easily access the location by public transportation. The three closest public transportation options are Hook Station (1.5 miles), Winchfield Station (2.3 miles), and Fleet Station (4.2 miles).Benefits
Customers should choose Fircombe Fitness because they offer personalized training programs that are tailored to each individual's needs. The trainers are experienced and knowledgeable in women's fitness and provide a supportive environment for customers to achieve their goals. The company also offers a variety of services and products to help customers achieve their fitness goals.Good to Know
Customers should be aware that Fircombe Fitness is a women's only gym and only caters to female clientele. The gym is also located on the second floor of a building and there is no elevator access.Reviews
Customers have raved about the personalized attention they receive from the trainers at Fircombe Fitness. They appreciate the supportive environment and the knowledgeable trainers who are able to cater to their individual needs. Overall, customers have had positive experiences with the company and would recommend it to others looking for a women's only gym.Amenities
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private room -
shower facility
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massage table
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wi-fi
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towels
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yoga mat
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weight training equipment
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cardio equipment
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nutrition advice
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personalized workout plan
FAQ
What certifications do your personal trainers have?
At Fircombe Fitness, all of our personal trainers are highly qualified and certified by recognized organizations in the fitness industry. They hold certifications such as NASM, ACSM, ACE, and ISSA, among others.Can you provide examples of success stories from female clients?
We have numerous success stories from our female clients, ranging from weight loss to muscle gain to overall improvement in health and wellness. We respect our clients' privacy, but we can provide testimonials upon request.What is your approach to nutrition and meal planning?
We take a holistic approach to nutrition and meal planning, recognizing that every client is unique and has different dietary needs and preferences. Our trainers provide personalized nutrition advice and meal plans based on each client's goals and lifestyle.How often do you assess progress and adjust workout plans?
We assess progress and adjust workout plans on a regular basis, typically every 4-6 weeks. This allows us to track progress and make any necessary adjustments to ensure continued progress towards our clients' goals.Do you offer personalized workout plans for women with specific goals or health concerns?
Absolutely. Our trainers specialize in creating personalized workout plans tailored to each client's specific goals and health concerns. Whether you're looking to lose weight, build muscle, or improve your overall health and wellness, we can create a plan that works for you.Reviews
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E Zzzz
Great gym, and top personal trainer; had very little confidence before starting, but Tony has given me confidence to begin my fitness journey! Highly recommended!
28-02-2023
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David R
28-01-2023
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Jacqueline Watt
So glad I discovered this great little private gym, and expert guidance of the lovely Tony. I always struggled with motivation to keep up exercise routines, but Tony's encouragement and advice on the personalised workouts he creates has made all the difference (really like having the gym to myself too!) Highly recommend.
28-11-2022
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Quality Spoon
This gym is ideal for anyone who feels self conscious going to the big gyms. It is well equipped for bot the novice and those who are well accustomed to gyms. Tony is very patient, makes everyone feel welcome and has a lot of knowledge about fitness, general nutrition and ways to improve the quality if your health. He us an amazing personal trainer
28-10-2022
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David Willis
I have been training with Tony for 2 months and it has been amazing. Tony is really knowledgeable and has a great manner when training you. I already feel a lot fitter and body shape started to change. Really appreciate all the nutritional advice given to me as well.
28-10-2022
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Michael Moore
Tony is a great personal trainer and a wonderful inspiring guy to be around. I was not a gym person until I went to see Tony. I’ve been having Personal training sessions 3 days a week for 6 months with Tony and I have never felt better. I had back pain when I first started and Tony sorted this out! My core is now stronger than it’s ever been. His gym has lots of equipment to suit all needs and ability’s and Tony’s knowledge of exercises and training muscle groups is second to none. He is also extremely knowledgeable about dietary requirements. Overall this is a fantastic place to go. I cannot recommend highly enough. Many thanks for you help and support!! Michael
28-10-2022
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Jo
Tony is an absolute darling, he instills confidence in you. I was a complete novice and hated gyms before I came here. He offers an amazing service as a personal trainer. His gym is really nice, he has all the equipment you need for a great work out. He has pushed me into trying new things and I trust him with my life. Thank you Tony for all your support and for pushing me to be the best I can x
28-10-2022
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Matt Ryan
I can't recommend Tony enough. Honestly he's changed my life during the time I've spent with him - I've been privileged enough to have visited him for around 6 years. Whether it be advice on what to train, how often, tailor-made especially for you, or whether it be having a training session with him in his gym, Tony always exceeds in his role as a personal trainer. I especially think his attention to the individual and what the individual needs has proven a valuable asset for me, and I know that it has for others too. You're not going to find many better personal trainers than Tony in my opinion, so I really recommend giving him a go. Not to mention he has all the equipment, machines and facilities you'd ever need in his gym.
28-10-2022
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Carole Appleby
Positive: Professionalism
28-05-2022
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Chris Clamp
Positive: Communication, Professionalism, Quality
28-05-2021
