Female Personal Trainer
Female Personal Trainer is a London-based company that offers Personal Training Services for women. They have a team of experienced and qualified Womens Personal Trainers who are dedicated to helping their clients achieve their fitness goals. In addition to fitness, the company also focuses on Beauty & Wellness, providing a holistic approach to health and wellbeing. Female Personal Trainer is committed to providing high-quality services that empower women to lead healthy and active lifestyles.
Introduction to Female Personal Trainer
Female Personal Trainer is a personal training service for women that focuses on helping women achieve their fitness goals. The company was founded with the purpose of empowering women to live healthy and active lifestyles. The trainers at Female Personal Trainer are all women who understand the unique challenges that women face when it comes to fitness. What sets this company apart is their focus on not just physical fitness, but also beauty and wellness.Services & products
Female Personal Trainer offers a variety of services to help women achieve their fitness goals. They offer one-on-one training sessions, group fitness classes, and online coaching. Customers can also purchase packages that include personalized meal plans and nutritional coaching. The company also offers beauty and wellness services such as facials, massages, and acupuncture.Location
Female Personal Trainer is located at Kiss Gyms on The Vale in London. The area is a bustling commercial district with a variety of businesses and shops. Customers can expect to find many health and wellness businesses in the area, including gyms, spas, and wellness centers. The nearest public transportation options are Acton Central Station (0.2 miles), Acton Main Line Station (0.5 miles), and East Acton Station (0.6 miles).Benefits
Customers should choose Female Personal Trainer because of their personalized approach to fitness. The trainers at Female Personal Trainer take the time to understand each customer's unique goals and create a customized plan to help them achieve those goals. Additionally, the company's focus on beauty and wellness sets them apart from other personal training services.Good to know
Customers should be aware that Female Personal Trainer is a women-only fitness service. Additionally, the company's beauty and wellness services are only available at their London location.Reviews
Customers have praised Female Personal Trainer for their knowledgeable trainers, personalized approach to fitness, and supportive community. Many customers have reported achieving their fitness goals with the help of Female Personal Trainer.Amenities
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fitness assessment -
nutrition advice
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group classes
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personal training
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online coaching
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virtual sessions
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mobile app
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equipment
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private studio
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shower facility
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changing room
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parking
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wi-fi
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towels
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yoga mat
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weight training equipment
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cardio equipment
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personalized workout plan
FAQ
Can you provide examples of success stories from female clients?
Yes, we have many success stories from our female clients. We have helped clients lose weight, gain muscle, increase their energy levels, and improve their overall health and fitness. We have also helped clients prepare for specific events such as weddings and marathons. We are proud of the progress our clients have made and love to share their success stories with others.How often do you assess progress and adjust workout plans?
We assess progress and adjust workout plans on a regular basis. We typically reassess our clients every 4-6 weeks to ensure they are making progress towards their goals. We also adjust their workout plans accordingly to ensure that they continue to see results. Our goal is to keep our clients motivated and challenged throughout their fitness journey.What types of training programs do you offer?
We offer a variety of training programs to meet the needs of our clients. We offer one-on-one personal training, small group training, and online coaching. We also offer a range of specialized programs such as pre and postnatal fitness, sports-specific training, and weight loss programs. Our programs are tailored to the individual needs and goals of each client.Are there any additional fees or hidden costs for your services?
No, there are no additional fees or hidden costs for our services. We are transparent about our pricing and offer packages that suit different budgets and goals. We believe in providing high-quality services at an affordable price.How do you customize training plans to meet individual needs and goals?
We customize training plans based on the individual needs and goals of our clients. We start with an initial consultation to assess their fitness level, health history, and goals. From there, we develop a personalized training plan that is designed to help them achieve their goals. We also adjust their plan as needed to ensure they continue to make progress. Our goal is to provide our clients with the support and guidance they need to succeed.Reviews
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Ukana
I’m so so thankful for my lovely PT Mashael. She really helped me to start my workout journey back in gym after a very long time gap. She completely understood my personal needs and created nutrition plan which helped me to eat healthier. Her varied exercise plan helped me to try different exercises for different muscles as well as trying different gym equipments helped me to have more wider knowledge. Highly recommended!
26-03-2023
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Yasmin Hayashi
When I first started 3 months ago, I didn’t believe that I could change in many ways and thanks to Mashael my body is able to do a lot that I could ever imagined. She also listened to my goals and gave me nutrition based on my weight. Best PT I have ever had and I learned the magic mike move (aka mobility) 😂. I am very blessed that I have found her and she pushes me to do a lot of things that I never thought I would do. You are the best Mashael 😘. Yasmin xx
26-02-2023
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Roberta Zagaria
I started my journey with Mashael two months ago and I'm satisfied with the results so I decided to continue. She has a strong knowledge of her job so she knows when it's time to push a little harder and when to slow down. really enjoying the time with her!she’s also a lovely lovely human 🙂
26-12-2022
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Sana Rehmani
Mashael is an absolutely fantastic PT! She is extremely professional. She is a very motivational and skilled trainer! You can really tell that she has a wealth of knowledge and experience as a PT, covering all bases including nutrition which is really helping me along my fitness journey! Since training with Mashael I have grown in confidence, gained strength and lost weight. I have a new routine with early morning gym sessions , which has really made a difference to my well-being and focus during the day at work. This has allowed me to have more energy throughout the day and to be more productive. Mashael is great at communication, is always on hand with advice and is always ready to help push your goals during each session. More importantly, Mashael has also helped me through recovery of a severe disc injury with carefully planned mobility and rehabilitation exercises. My recovery has progressed quickly due to this. I would like to thank her for giving me a newfound confidence. I would highly recommend Mashael. I am truly grateful for having her as my PT and really look forward to every session with her.
26-10-2022
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ramsha ali
Mashael is very professional and knows her stuff. She is understanding and very flexible and explains the workouts well. Highly recommend!
26-10-2022
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Sameera Bibi Nowbuth
Mashael has been nothing but supportive and encouraging towards reaching my goal. She’s extremely knowledgeable with many years worth of experience and it really shows, especially in our 1-1’s. She’s fun but also pushes you when required which is exactly what I needed. Not to mention, she’s extremely kind and funny. Her personality is infectious and someone anyone would love to be around. I wanted to start my training at 5:30am and she was more than happy to tend to my needs. She truly cares about her clients and is passionate about helping people to change their lives for the better. Forever grateful for your advice, knowledge and expertise you have given to allow me to progress in my fitness journey.
26-10-2022
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Pary Canagir
I would highly recommend Mashael Fitness. Mashael is a knowledgeable, professional, as well as friendly trainer who pushes you to just the right limit, whilst making workouts fun and keeping them varied.
26-10-2022
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Tom Trevatt
I've been working with Mashael for the last two months and she's been fantastic. I've already lost 4KGs and feel stronger and more flexible. The workouts fit into my schedule and I really like her approach. Definitely recommended!
26-10-2022
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Houda Shabi
I lost over 13 kg with the help of this wonderful woman! She’s a great trainer who goes above and beyond for her clients. One the greatest things that Mashael had opened my eyes to is that you actually can eat whatever it is that you crave or desire and still manage to lose weight! It’s all about the calories and she’s just great at helping her clients balance it out and have a full understanding of how diet, workout, and weight loss works. Xx
26-10-2022
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Ayesha Yousaf
I started working with Mashael two months ago and she is the most inspirational woman I have ever met. I came to Mashael with low confidence and a really bad back posture wanting to change myself and my eating habits. Since training with Mashael I have seen a big difference in the way I have been walking and sitting and my posture is getting better day by day. I have started meal prep with the help and guidance from Mashael. I have felt at ease as soon as I met her as she is super friendly and very understanding! By far the best PT I have ever met and not only is it enjoyable, Mashael pushes me to work hard and believes in me and that is what encourages me more. Couldn't have asked for a better PT and can't wait to carry on working with Mashael!
26-10-2022
