Female Personal Trainer Southampton PT365
Female Personal Trainer Southampton PT365 is a leading provider of personal training services in Southampton, England. Their team of expert aerobics instructors and women's personal trainers are dedicated to helping clients achieve their fitness goals. They specialize in sports and hobbies, as well as beauty and wellness, providing a holistic approach to health and fitness. With a focus on personalized attention and customized workout plans, Female Personal Trainer Southampton PT365 is committed to helping clients feel their best both inside and out.
Introduction to Female Personal Trainer Southampton PT365
Female Personal Trainer Southampton PT365 was founded in 2010 by a group of female aerobics instructors who wanted to create a safe and welcoming space for women to achieve their fitness goals. The company's purpose is to empower women to prioritize their health and wellness through personalized training services. What makes this company unique is its focus on catering to women's specific fitness needs and goals, as well as its commitment to creating a supportive community of women who motivate and encourage each other.Services & products
Female Personal Trainer Southampton PT365 offers a range of personal training services tailored to women's fitness goals, including weight loss, strength training, and overall wellness. Customers can purchase packages of one-on-one training sessions with a female personal trainer, or opt for group classes focused on specific areas of fitness. The company also offers nutritional counseling and support to help customers achieve their health goals.Location
Female Personal Trainer Southampton PT365 is located on Oaktree Road in Southampton, an area known for its cozy cafes, boutique shops, and locally-owned businesses. The area is easily accessible by public transportation, with the nearest bus stop (Oaktree Road) just a 2-minute walk away. The closest train station is Bitterne, which is 1.5 miles away. Other nearby public transportation options include the Swaythling and St Denys train stations, both of which are within 2 miles of the company.Benefits
Customers should choose Female Personal Trainer Southampton PT365 because of its unique focus on women's fitness needs and goals. The company's trainers are all experienced and certified professionals who are dedicated to helping women achieve their health and wellness goals. Additionally, the company's supportive community of women creates a positive and encouraging environment for customers to thrive in.Good to know
Customers should be aware that Female Personal Trainer Southampton PT365 is a women-only fitness center. Additionally, the company requires that all customers complete a consultation before beginning any personal training services to ensure that their fitness goals and needs are properly assessed.Reviews
Customers have given Female Personal Trainer Southampton PT365 glowing reviews, praising the company's personalized training services, supportive community of women, and knowledgeable and friendly trainers. Many customers have reported significant improvements in their fitness and overall wellness as a result of working with the company.FAQ
What certifications do your personal trainers have?
Our personal trainers at Female Personal Trainer Southampton PT365 have the necessary qualifications and certifications to provide quality training services. They are certified by reputable organizations and have years of experience in the field.Can you provide examples of success stories from female clients?
Yes, we have many success stories from our female clients who have achieved their fitness goals with the help of our personal trainers. You can check out our website or social media pages to read testimonials and see before-and-after photos.What is your approach to nutrition and meal planning?
At Female Personal Trainer Southampton PT365, we understand that nutrition plays a crucial role in achieving fitness goals. Our approach to nutrition and meal planning is personalized and tailored to each client's needs and goals. We work with registered dietitians to provide evidence-based recommendations for healthy and sustainable eating habits.Do you offer personalized workout plans for women with specific goals or health concerns?
Absolutely. We believe in providing personalized training plans that cater to each client's individual needs and goals. Whether you have specific health concerns or fitness goals, our personal trainers will work with you to create a customized workout plan that suits your lifestyle and preferences.Reviews
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Gemma Hawkins
Gemma is an amazing personal trainer! she listens to what you want to achieve and tailors work outs to meet your needs! Gemma also gives advice and tips on meals, meal prep and healthy living. Always making the sessions fun.
28-02-2023
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Jenni Moore
Helpful meal suggestions, well planned exercise sessions which leave every muscle fatigued and very affordable. Went from size 16 to an 8 in about 6 months when I saw Gemma every week but now back to a 16 since I stopped using her. Would recommend to everyone
28-02-2023
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Yasmeen Hussain
Gemma is fantastic, warm and creates a relaxing and welcoming environment in which to exercise and train. Always a joy.
28-02-2023
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Shmma Quraishe
I look forward to Gemma’s class every week! She works us hard but it feel so good to get through it. She is really professional and structured in her approach. I didn’t feel uncomfortable or out of place being a newbie and have really enjoyed it so far. It really shows that this is not just a job for Gemma but something she’s passionate about. She is brilliant :)
28-02-2023
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JOANNA TWAROG
I found Gemma’s profile online when I was looking for a person training sessions ;) And was so happy when she agreed to train me :) thank you Gemma to be on this journey fighting for perfect body with me. Much recommend to everyone who wants to focus on training and showing results with one by one session in the center location gym!
28-02-2023
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Rebecca Dann
I have only been coming to Gemma for a month but she has been great. Very motivating, pushes you but with encouragement and always checks in during the week to keep you on track.
28-02-2023
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Dan Barnsdall
Posting on behalf of Cybil Gemma is an amazing PT so friendly, helpful and professional Helps providing amazing results and support. Always coming up with new ideas and solutions for new results. If you want to make a change and want the results then this is the PT for you
28-02-2023
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Natasha Maunders
Very professional but kind and understanding to your needs. Has a broad range of knowledge for exercise and nutrition. Would highly recommend to anyone she will get you the results you want to achieve.
28-02-2023
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Tracey Nightingale
Gemma is the most positive PT I have come across! She's friendly, bubbly, knows her stuff, regularly checks how you are doing, and makes it work round Y0UR lifestyle. If you want results, she WILL get you there!
28-02-2023
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kalsoom ramzan
Gemma is absolutely brilliant. She is so encouraging and kind and really spurs you on to never give up!! Have been training with her for 6 years and she is always changing the routine so you never get bored!!
28-02-2023
