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Body Shaping Classes

Feel Good Fitness N14

Feel Good Fitness N14 is a company located in London, England that offers body shaping classes and beauty & wellness services.

Introduction to Feel Good Fitness N14

Feel Good Fitness N14 is a fitness center focused on providing body shaping classes and beauty & wellness services to its customers. The company was founded with the aim of helping people feel good about themselves by achieving their fitness goals. What makes this company unique is its personalized approach to fitness, where each customer is given individual attention and customized workout plans.

Services & products

Feel Good Fitness N14 offers a variety of services ranging from personal training to group fitness classes. They have a range of body shaping classes such as yoga, pilates, and zumba, as well as specialized beauty & wellness services like facials, massages, and body wraps. Customers can also purchase fitness equipment and supplements from the company.

Location

The Feel Good Fitness N14 center is located in Barnet and Southgate College in London, England. The area is bustling with activity and has a variety of businesses, including cafes, restaurants, and shops. Customers can expect a lively atmosphere and a diverse community. The closest public transportation options are Arnos Grove Station, New Southgate Station, and Southgate Station, all within a mile from the center.

Benefits

What sets Feel Good Fitness N14 apart from other fitness centers is its personalized approach to fitness and beauty. Customers receive tailored training plans and beauty treatments that cater to their individual needs. The trainers and staff are highly qualified and ensure that customers receive the best possible experience. The center also offers competitive pricing and flexible membership options.

Good to know

Customers should be aware that Feel Good Fitness N14 requires a health assessment before joining any of their fitness programs. This is to ensure that the customer's fitness goals are aligned with their current health status. Additionally, the center has a strict policy against any form of discrimination and aims to create a safe and inclusive environment for all customers.

Reviews

Customers have praised Feel Good Fitness N14 for its friendly staff, personalized approach to fitness, and the wide range of beauty & wellness services offered. Many have noted an improvement in their fitness levels and overall well-being since joining the center. The trainers are highly qualified and offer excellent guidance and support to customers.

Amenities

  • amenity
    resistance bands
  • amenity
    weights
  • amenity
    exercise ball
  • amenity
    private class
  • amenity
    group class
  • amenity
    nutrition advice
  • amenity
    relaxation techniques
  • amenity
    online class
  • amenity
    outdoor class
  • amenity
    stretch session
  • amenity
    cardio session
  • amenity
    strength training
  • amenity
    pilates
  • amenity
    meditation
  • amenity
    massage

FAQ

What types of body shaping classes do you offer?

We offer a variety of body shaping classes including yoga, Pilates, and strength training.

Are there any prerequisites or fitness level requirements for your classes?

No, there are no prerequisites or fitness level requirements for our classes. Our instructors will provide modifications and adjustments to ensure all participants can follow along.

What is the average duration of your body shaping classes?

Our body shaping classes typically last 60 minutes.

How many participants are in each class?

Our classes have a maximum of 15 participants to ensure individual attention and a comfortable environment.

What qualifications do your instructors have?

Our instructors are certified in their respective disciplines and have experience teaching a variety of fitness levels. They are also trained in CPR and first aid.

Reviews

  • Keely Groves

    I’m really enjoying my transformation. No two classes are the same, great variety. In just six weeks I feel stronger physically and mentally.

    26-05-2023

  • A P

    I joined about a year and half ago and it's been the best thing ever. Working in a group motivates me and the coaches Adem/James/Lisa are amazing in how they deliver the classes and motivates us to push to our best ability. Every week I look forward to the classes and seeing the lovely people. Each class is always different which is great. Highly recommend anyone who has either a fitness goal or just wants to get out the house and have some me time and "feel good" as the name says it all :)

    07-05-2023

  • K K

    I joined FGF N14 six months ago and have been attending the 6.20 am classes. I would recommend it to anyone looking to improve their fitness levels no matter what their individual fitness level is. Every session has been carefully constructed to target specific areas and there are a variety of modifications depending on how much you want to be challenged. The service caters for everyone. It doesn’t matter if you are shy or feel awkward or even if you already have an above average fitness, there is room for all to attain their individual goals under the teams guidance. James is very knowledgable and has an excellent approach to people. He is always welcoming, motivating and professional. Aside of giving me lots of tips and encouragement during the classes, he has checked in with me on a regular basis to ensure I maintain my confidence and consistency. His advice has also helped me manage old injuries and improve weak areas so I can safely progress through sessions. The WhatsApp groups are always alive with more fitness and nutritional support too. There are also social meet ups which always sound like a lot of fun and are well attended which I think shows how well FGF N14 know their clients. There is nothing pretentious or misleading about the service, it does exactly what it says, makes you feel good through fitness!

    28-03-2023

  • Sumeet Mangal

    In the past I couldn't continue gym because of laziness or same set of exercises and also I couldn't get enough guidance from coaches (unless you have a personal trainer). I joined Feel Good Fitness about an year ago and it is really benefiting me. I am always motivated for my next class (even though I miss a lot due to my work) because of new routine everyday and wonderful coaches. Also, you have 10-15 different people doing the same exercise as you which motivates you to keep going. James/Adam also provides a lot of support & guidance to maintain the diet. Overall, if you are person who cannot stick to a schedule for long, you must join Feel Good Fitness.

    28-03-2023

  • Мария Вакавлиева

    In my beginning less than 2 months ago I was size 16 and now I'm proudly size 12. The trainers are very kind, give you a really good explanation for the whole process, they motivated you 100% and change your habits totally. They give nutricion advice, that's help to go ahead and its the most important thing to get fit in a healthy way. Have experience before my start with Feel Good Fitness with no luck. So recommend them and wish them to work with the same strong power with every person in the future. Mariya

    28-02-2023

  • Sirajam Munira

    You can feel the changes!!! More stamina and full of energy.The instructors there will always inspire you on the journey.lovely sessions all over the week within the welcoming environment.Highly recommended!!

    28-02-2023

  • Neil Godly

    Great exercise for over 40’s woman great friendly group 😊

    28-01-2023

  • sfantis

    It's not your typical workout group and that's what makes it great. You train in a group yet still get the 1-2-1 support where and when needed. They educate you about fitness & nutrition, motivate you and you definitely see results when you stick to it. The results are on paper, they don't lie, it's all monitored 🙌

    28-01-2023

  • Lisa Heffle

    Feel Good Fitness is such a great community. It is like a family with trainers and members helping you support your fitness and nutrition goals. I would highly recommend joining this very personalised group. The trainers are all excellent and have their own style with different workouts offered each day.

    28-10-2022

  • Olivia Hatt

    I am SO pleased I found Feel Good Fitness. Having had my second baby my body confidence was at an all time low and I felt sluggish & unmotivated. I have always enjoyed exercise but generally lack the motivation to keep up with it. These classes have changed that. No 2 classes are the same and the variety of times available means I can make it work around my very busy life. You pay a monthly membership and can attend as many classes as you like (I aim for 3 a week). The classes include everything from weight training, circuits, cardio, stretching, boxing & mobility plus regular fitness tests so you can actually see the results of your hard work. The trainers James, Adem & Lisa are warm, welcoming & encouraging - pushing you if you want to be pushed and regularly checking in. There is a shared whatsapp group for updates as well as dietary information, hints & training tips. Regular social events mean its a great way to meet locals if you want to. You don’t have to be super into your fitness to join - there are all shapes and sizes, no judgement and no pressure - it’s very refreshing actually. 2 months in and I am already feeling much stronger & more energised. I look forward to the classes and when its the only ‘me’ time I get at the moment that says a lot! I feel so much happier within myself and automatically want to eat better on the days I work out without trying. Post babies my body is different now & I don’t feel the need to flash diet like I might have done in the past - the mind set here is slow and steady and everything in moderation. You don’t have to cut out all the things you enjoy! I’m learning to love my new shape and am working on being as strong & healthy as possible so I can be a role model for my kids. Highly recommend, I wish I had joined a long time ago but I’m thrilled I’m part of the team now!

    28-10-2022