F45 Training Winchester
F45 Training Winchester is a fitness company located in Winchester, England. They offer a range of gym facilities, personal training services, and sports and hobbies activities. Their focus is on providing high-quality fitness services to their clients. In addition, they also offer beauty and wellness services to help their clients achieve their health and fitness goals.
Introduction to F45 Training Winchester
F45 Training Winchester is a fitness studio that specializes in providing high-intensity interval training (HIIT) workouts. Founded in 2013 in Australia, the company has since expanded globally and opened its Winchester location in 2019. F45 Training Winchester is unique in its approach to fitness, offering a team-based training environment that combines cardio and strength training for a full-body workout.Services & Products
F45 Training Winchester offers a variety of services to help customers achieve their fitness goals. These include personalized training sessions with certified personal trainers, group classes, and nutritional guidance. Customers can also purchase merchandise such as workout apparel and supplements to support their fitness journey.Location
Located on High Street in Winchester, F45 Training is situated in the heart of the city's shopping district. The area is home to a variety of businesses, including restaurants, cafes, and retail shops. Customers can expect to experience the historic charm of Winchester's architecture and enjoy the city's bustling atmosphere. The closest public transportation options include the Winchester train station, which is 0.6 miles away, the Winchester bus station, which is 0.4 miles away, and the St. Cross bus stop, which is 0.1 miles away.Benefits
F45 Training Winchester stands out from other gyms in the area by offering a personalized approach to fitness. The certified personal trainers work with customers to create customized workouts that are tailored to their individual needs and fitness goals. The team-based training environment also provides a supportive and motivating atmosphere that helps customers stay on track and achieve their goals.Good to Know
Customers should be aware that F45 Training Winchester requires advance booking for all training sessions, as availability is limited due to the team-based training format. Additionally, customers should bring their own water bottle and towel, as these items are not provided by the studio.Reviews
Customers rave about the personalized attention they receive at F45 Training Winchester. They appreciate the customized workouts and nutritional guidance, as well as the supportive and motivating team-based atmosphere. Many customers have seen significant improvements in their fitness levels and overall health since joining F45 Training Winchester.FAQ
What are your credentials and experience as a personal trainer?
At F45 Training Winchester, all our personal trainers are certified and have relevant experience in the fitness industry. We ensure that our trainers have the necessary qualifications and knowledge to provide safe and effective training sessions.What types of training programs do you offer?
We offer a variety of training programs at F45 Training Winchester, including high-intensity interval training (HIIT), strength training, cardio, and functional training. Our programs are designed to challenge participants of all fitness levels and to help them achieve their fitness goals.Do you offer personal training services?
Yes, we do offer personal training services at F45 Training Winchester. Our personal trainers will work with you to create a customized training plan based on your individual needs and goals. They will provide one-on-one coaching and support to help you achieve your fitness objectives.How do you customize training plans to meet individual needs and goals?
At F45 Training Winchester, we take a personalized approach to training. Our personal trainers will first assess your fitness level and discuss your goals with you. Based on this information, they will create a customized training plan that is tailored to your individual needs and goals. They will also monitor your progress and adjust your plan accordingly.What kind of equipment do you have available for training sessions?
We have a wide range of equipment available for training sessions at F45 Training Winchester, including free weights, resistance bands, kettlebells, rowing machines, and more. Our trainers will use a variety of equipment and exercises to keep your workouts challenging and varied.Reviews
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Jasmine Williams
Excellent classes with great atmosphere - the team are really motivating and push you to your best! Made me fall in love with exercising again - couldn’t recommend enough.
28-04-2023
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Alice Drew
I cannot recommend F45 Winchester enough! The classes are really varied and are a mix of cardio, strength and hybrid. Whilst the classes within each 'phase' are called the same thing you never do the same workout twice which is great! The trainers are really friendly and motivated, each and everyone of them has helped me learn and push me further than I thought was possible. Emma always provides great encouragement and advises on form, Ronan is really enthusiastic and Sam pushes you to your limits!
28-02-2023
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Oli Curry
Great gym, coaches were awesome, very welcoming and a great community 👍🏽
28-02-2023
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Jules Murphy
I was back in Winchester for ten days so did their 10 day trial. I first did F45 in Asia and loved it. Winchester F45 made me realise what I’d been missing the last few years. I live mainly in Spain. The coaches are great, professional and friendly. I’ll be back in the summer F45 Winchester 👍
28-01-2023
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Jon Banks
Highly recommend F45 Winchester. Friendly and helpful team who know their stuff. Format is great with lots of variation. Check it out.
28-01-2023
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lily Brown
I joined F45 back when they opened and have absolutely loved it. The classes are great & varied and the trainers are so friendly & encouraging. Being a part of F45 has definitely kept me motivated (even throughout the winter!) and I would 100% recommend to others!
28-01-2023
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Adam Cox
Quite simply, joining F45 is one of the best decisions I’ve ever made. The personal progress I’ve made is far greater than anything I’ve experienced at previous gyms. If you’re looking for just another ‘gym’ then F45 isn’t for you. If you’re looking for a community, proven results and a daily feeling of accomplishment regardless of your experience or level of fitness, then I couldn’t recommend Emma, Sam and Ronan at F45 any more highly if I tried. Give it a go. You won’t regret it. I promise!
28-01-2023
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Jon Rial
If you don’t do gyms then give it a try! Like many people I have tried several gyms but rarely motivated to go and even when there, find it hard to really push myself. F45 is different and after being persuaded by my sister, I gave it a try. I really like that in 45 minutes it’s done and dusted and I can get on with the day. The trainers are all brilliant (Emma, Sam and Ronan) and supportive push you to get the most from the sessions. The facilities are great and there are showers if you are heading straight to work. I highly recommend at least giving it a go so you can find out what you are missing.
28-01-2023
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Harriet Cunningham
I've been going to f45 for the past month, and I am loving it! I had zero fitness when I joined but I'm seeing results and feeling stronger already. The classes are different every day, but follow a cardio/hybrid/strength pattern throughout the week so they never feel 'samey' or boring. The studio is clean and open, the music is varied, the equipment is high quality and instructors are brilliant. They make an effort to remember everyone's names, ensure your form is correct and are constant motivators. Everyone who goes here is super friendly and the lack of mirrors is a definite plus. I'd highly recommend this gym to anyone!
28-12-2022
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Nick Litchfield
Great workouts made even better by the fantastic team who are always friendly and engaging - would recommend to anyone struggling with the self-motivation to go to the gym!
28-12-2022
