F45 Training Soho
F45 Training Soho is a fitness company located in London, England. They specialize in providing aerobics instructors and sports & hobbies services.
Introduction to F45 Training Soho
F45 Training Soho is a fitness company that focuses on high-intensity group workouts. Founded in Australia in 2011, F45 Training has since expanded globally, with over 1,750 studios in more than 45 countries. F45 Training Soho is unique in that it offers a combination of functional training and high-intensity interval training (HIIT) in its 45-minute workouts, led by certified aerobics instructors.Services & products
F45 Training Soho offers a variety of workout classes, including cardio, strength, and hybrid classes. Members can also access nutrition plans and workout challenges through the F45 Training app. Additionally, the company sells branded workout apparel and merchandise.Location
F45 Training Soho is located in the heart of London's Soho neighborhood, known for its vibrant nightlife and entertainment scene. The area is also home to a variety of businesses, including restaurants, bars, and theaters. The studio is easily accessible by public transportation, with the Tottenham Court Road, Oxford Circus, and Piccadilly Circus tube stations all within a half-mile radius.Benefits
F45 Training Soho stands out from other fitness studios with its unique approach to HIIT workouts. The studio also offers a supportive community atmosphere, with instructors and fellow members encouraging and motivating each other to reach their fitness goals.Good to know
Customers should be aware that F45 Training Soho's workouts are high-intensity and may not be suitable for those with certain medical conditions. It is recommended that individuals consult with a doctor before starting a new exercise program.Reviews
Customers have praised F45 Training Soho for its challenging and effective workouts, as well as its welcoming and supportive community atmosphere. Many have noted the personal attention and motivation provided by the studio's certified aerobics instructors.FAQ
What certifications do your instructors hold?
Our instructors at F45 Training Soho hold certifications in fitness and exercise, including personal training and group fitness instruction. They are also knowledgeable in nutrition and are dedicated to helping our members achieve their fitness goals safely and effectively.Can I see a schedule of classes offered?
Yes, we have a schedule of classes available on our website and in our studio. Our classes include a variety of high-intensity interval training (HIIT) workouts, including cardio, strength, and resistance training. We offer classes throughout the day to accommodate different schedules.What types of equipment do you have available for use during classes?
We have a wide range of equipment available for use during our classes, including dumbbells, kettlebells, resistance bands, rowing machines, and more. Our equipment is high-quality and regularly maintained to ensure our members can safely and effectively complete their workouts.How do you modify exercises for individuals with injuries or limitations?
At F45 Training Soho, we prioritize the safety and well-being of our members. Our instructors are trained to modify exercises for individuals with injuries or limitations to ensure they can still participate in our workouts safely and effectively. We also encourage members to communicate any concerns or limitations they may have to their instructor before class.Are there any additional fees for attending certain classes or using equipment?
No, all of our classes and equipment are included in our membership fees. We do not charge additional fees for attending certain classes or using specific equipment. We believe in providing our members with everything they need to achieve their fitness goals without any hidden costs or fees.Reviews
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Janice Wongso
Great ambiance and vibe! First time coming here and the coaches are really helpful and friendly, not intimidating at all. Zoe and Pearl are so attentive. Was really fun, definitely coming back!
21-05-2023
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Aisha A
Great classes, the trainers are so friendly and encouraging too. The 45 minutes fly by!
20-05-2023
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Kit Jones
Great place to train!
19-05-2023
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Andrea Badia
Cannot recommend F45 Soho enough — have tried almost all HIIT studios in London, and there is nothing like it. Classes of 10-15 people at max with 2 dedicated instructors who really put effort to motivate you, correct you and help you achieve your goals. It truly feels like personal training. Apart from being extremely professional, the instructors are extremely nice and dedicated. Have never been so motivated to do sport and looking so forward to my next training!
19-05-2023
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Constança Simoes
I’m loving the experience so far! All the coaches are super friendly and help you witj the movements and the classes are both fun and challenging.
19-05-2023
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A W
Friendly, experienced and professional personal trainers / staff, great gym space, equipment and facilities! I’ll certainly be back as much as I can!
05-05-2023
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muhammad azam Ahsan
Good
05-05-2023
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Ania Wozniczka-Wells
Amazing gym! The coaches are super friendly and motivating. The facilities are great too - always enough showers so you don't have to wait, even at peak times.
05-05-2023
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cristina bro _ mcb
I enjoyed the classes, especially one of the Miami Nights, as there was an event afterwards and the DJ arrived earlier so he started to play during the class, and it was great! The classes are light, good to tone up (this is a review for 2021 as I did 2-3 trial classes when the studio opened)
26-04-2023
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Lauren Roberts
Have tried a few classes now at F45 Soho and they’ve been brilliant. Every trainer has been incredibly supportive, friendly and encouraging. The trainers really make sure you have the correct form to make the most out of your workout and show that they care. 10/10 would highly recommend.
26-04-2023
