Counselors

Exploring U Counselling

Exploring U Counselling is a healthcare and medicine company based in Saffron Walden, England. They offer professional counseling services with a team of experienced counselors. The company is dedicated to providing high-quality services to their clients.

Introduction to Exploring U Counselling

Exploring U Counselling is a counseling center that provides its clients with a safe space to explore their emotions and feelings. The company was founded with the purpose of helping individuals cope with stress, anxiety, and other mental health issues. What makes this company unique is that they believe in taking a holistic approach to counseling, which means they focus on the individual as a whole and not just their symptoms.

Services & products

Exploring U Counselling offers a variety of services, including individual counseling, group counseling, and couples counseling. They also offer workshops and seminars to help individuals learn coping mechanisms and techniques to manage their mental health. Clients can purchase counseling packages that include a certain number of sessions, or they can pay for individual sessions.

Location

Exploring U Counselling is located in Saffron Walden, a quaint town in England. The area is known for its historic architecture and beautiful countryside. There are several other businesses in the area, including cafes, restaurants, and shops. Clients can expect a calm and peaceful environment when they visit the counseling center. The nearest public transportation options are Saffron Walden Bus Station (0.3 miles), Audley End Train Station (3.4 miles), and Stansted Airport Train Station (10.4 miles).

Benefits

Clients should choose Exploring U Counselling because of their unique approach to counseling. The counselors are highly trained and experienced in helping individuals manage their mental health. They offer a safe and non-judgmental environment where clients can open up and explore their emotions. The company also offers flexible scheduling and affordable pricing options.

Good to know

Clients should be aware that counseling is a process and it may take time to see results. The counselors at Exploring U Counselling are committed to helping their clients achieve their goals, but it is important for clients to be patient and open to the process.

Reviews

Customers have praised Exploring U Counselling for their compassionate and knowledgeable counselors. Clients have reported feeling heard and understood during their sessions. Many clients have also reported seeing positive changes in their mental health after working with the counselors at Exploring U Counselling.

Amenities

private room
online appointments
insurance accepted
wheelchair accessible
group sessions
sliding scale fees
teletherapy
evening hours
weekend hours

FAQ

What is your experience and qualifications as a counselor?

As counselors at Exploring U Counselling, we have various degrees and certifications in counseling, psychology, and related fields. We have experience working with individuals, couples, and families from diverse backgrounds and with various issues, such as anxiety, depression, trauma, and relationship difficulties. We also participate in ongoing training and education to ensure that we provide the best services to our clients.

What types of counseling services do you offer?

At Exploring U Counselling, we offer individual, couples, and family counseling services. We specialize in anxiety, depression, trauma, relationship difficulties, and other mental health issues. We also provide counseling services for life transitions, such as career changes, retirement, and relocation.

How do you ensure client confidentiality?

As counselors, we abide by ethical and legal standards of confidentiality. We keep all client information confidential and do not disclose it to anyone without the client's written consent, except in rare circumstances such as child abuse or danger to self or others. We also use secure methods to store and transmit client information.

What is your approach to counseling and how do you tailor it to each client's needs?

Our approach to counseling is client-centered, which means that we focus on the client's goals, strengths, and perspectives. We use evidence-based therapies, such as cognitive-behavioral therapy, mindfulness-based therapy, and solution-focused therapy, to help clients achieve their goals. We also tailor our approach to each client's needs by using a collaborative and flexible approach, which means that we adjust our interventions based on the client's feedback and progress.

What are your fees for counseling services and do you accept insurance?

Our fees for counseling services vary depending on the type of service and the length of the session. We offer a free 15-minute consultation to discuss our services and fees. We accept several insurance plans, including Bupa, Aviva, Cigna, and Vitality. We also offer a sliding scale fee for clients who do not have insurance or cannot afford our regular fees.