EssexTraining - Personal Training, Massage, Conditioning and Physical Rehabilitation
EssexTraining offers a range of services including personal training, massage, conditioning, and physical rehabilitation. Their team of professionals includes sports medicine clinics, women's personal trainers, aerobics instructors, chiropractors, massage therapists, and physical therapists. They also provide rehabilitation centers for those in need of healthcare and medicine. With a focus on beauty and wellness, as well as sports and hobbies, EssexTraining is dedicated to helping their clients achieve their fitness goals.
Introduction to EssexTraining Personal Training, Massage, Conditioning and Physical Rehabilitation
EssexTraining is a health and wellness company based in Billericay, England. The company was founded with the goal of providing top-notch personal training, massage, conditioning, and physical rehabilitation services to clients of all ages and fitness levels. EssexTraining is unique in that it employs a team of highly qualified professionals including sports medicine clinics, women's personal trainers, aerobics instructors, chiropractors, massage therapists, personal training services, physical therapists, and rehabilitation centers.Services & Products
EssexTraining offers a range of services and products to help clients achieve their fitness goals. These services include personal training, group fitness classes, physical rehabilitation, and massage therapy. Clients can also purchase supplements and workout equipment to help them reach their fitness goals.Location
EssexTraining is located in a bustling area of Billericay, surrounded by a variety of businesses including restaurants, cafes, and retail shops. The area is easily accessible by public transportation, with the Billericay train station just a short walk away. Other nearby transportation options include the Billericay bus station and the West Billericay bus stop.Benefits
EssexTraining stands out from other health and wellness companies due to its team of highly qualified professionals and its commitment to providing personalized services to each client. The company's focus on personal training, massage therapy, and physical rehabilitation makes it an ideal choice for anyone looking to improve their overall health and wellness.Good to Know
Clients should be aware that EssexTraining requires a consultation before beginning any of its services. This consultation helps ensure that clients receive personalized services that are tailored to their specific needs and fitness goals.Reviews
Customers rave about EssexTraining's team of knowledgeable and friendly professionals who provide top-notch services. Clients appreciate the personalized attention they receive and report feeling stronger, healthier, and more energized after working with the team at EssexTraining.Amenities
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exercise room -
pool
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sauna
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hot tub
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nutrition counseling
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injury prevention program
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injury treatment program
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sports performance program
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private room
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shower facility
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wi-fi
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towels
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weight training equipment
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cardio equipment
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nutrition advice
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personalized workout plan
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rehabilitation equipment
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adjustment table
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massage chair
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adjustment tool
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adjustment stool
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orthopedic pillow
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adjustment table cushion
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exercise ball
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tens unit
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hot-cold therapy
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traction table
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balance board
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robes
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aromatherapy
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essential oils
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relaxation room
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facial
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manicure
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pedicure
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fitness assessment
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group classes
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personal training
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online coaching
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virtual sessions
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mobile app
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private studio
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changing room
FAQ
What types of rehabilitation programs do you offer?
We offer a variety of rehabilitation programs including physical therapy, conditioning, and personal training. Each program is tailored to the individual needs of the client and their specific injuries or limitations.What certifications do your instructors hold?
Our instructors hold various certifications depending on their area of expertise. They are all highly qualified and experienced in their respective fields, including sports medicine, personal training, aerobics instruction, chiropractic care, massage therapy, and physical therapy.What types of equipment do you have available for use during classes?
We have a wide range of equipment available for use during classes, including weights, resistance bands, exercise balls, and cardio machines. We also have specialized equipment for rehabilitation purposes, such as balance boards and foam rollers.How do you modify exercises for individuals with injuries or limitations?
Our instructors are trained to modify exercises based on each individual's specific injuries or limitations. We take a personalized approach to each client's needs, and our instructors will work with clients to find modifications that work for them.What kind of equipment do you have available for training sessions?
We have a variety of equipment available for training sessions, including weights, resistance bands, exercise balls, and cardio machines. We also have specialized equipment for more advanced training, such as kettlebells and Olympic lifting platforms.Reviews
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wiliam camplisson
In 2020 my husband fell and broke his right hip and had to have emergency replacement surgery. 7 months later he fell and broke the other hip and this also required surgery. As he was then almost 80 years old and we were in the middle of Covid, his recovery was totally hampered by the absence of any follow-up by the hospital. A close friend introduced us to Paul Connolly and it proved to be a turning point. Paul gave my husband the tools and much needed confidence to be able to walk unaided, alongside an essential programme of mobilisation and exercise that he continues to use today. During conversation, it emerged that I had been diagnosed with chronic pain many years ago and still struggled. I, too, became a patient of Paul and he has diligently worked with me to identify the key problems at the root of my pain, namely total muscle wastage in several areas of my body plus a breakdown in neural pathways leading to other muscles having to do far too much work and, as a result, becoming inflamed and constantly irritated. My problems go back decades and both Paul and I recognise that getting a satisfactory long term outcome depends very much on continuation by me of the programme he has set and an awareness of what will exacerbate my problems. Bill and I will always be grateful to have met Paul, whom we now regard as a friend, and to have benefited from his innate understanding of pretty much every part of the body and its functionality. He has an exceptional talent BUT takes no prisoners! If you want to get results, you must be prepared to listen, take note and put in the work. Rome wasn’t built in a day! Thankyou Paul. Bill and Maggie
28-01-2023
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Mike Day
3 years ago I had chronic back pain, the pain was so bad that even morphine didn’t really give me any relief. I had private medical care with Bupa, the back specialist told me I needed spinal injections and a possible operation for a herniated disc. I was recommended by a friend to contact Paul Connoly at Essex Training. After 3 sessions Paul had reduced my pain significantly, further sessions reduced my pain even further and finally a course of strengthening to rebuild my back. Paul has recently treatment me again for a shoulder injury, and once again I am pain free. The treatment I have received from Paul has been first class, I cannot recommend him enough. Thank you Paul for all your help, treatment and fantastic advice.
28-12-2022
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Andrew Date
Went to Paul when I couldn't get much lower both mentally and physically he was professional from the start and helped me get into a much better place over a 18 month period .He tempers the session around you and would recommend him to anyone in pain or just wanted to get fitter
28-12-2022
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Paul Wiliams
Highly recommend. Paul was able to solve nerve pain in my shoulder I had been suffering with for 12 months.
28-12-2022
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TheAmmonation
28-12-2022
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Hels Eggleton
28-12-2022
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Solina Matona
28-12-2022
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Susan Fleming
Paul has been and continues to be a great help to my son. Would highly recommend him.
28-11-2022
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Julie Grimwade
28-11-2022
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Rhian Holland
Would highly recommend Paul…he is really experienced and really knows his stuff!!
28-11-2022
