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Personal Training Services

Essex based personal training

Essex based personal training is a company that specializes in providing personal training services for individuals who want to improve their fitness and overall wellness. They are located in Brentwood, England and offer a range of services to help clients achieve their health goals. In addition to personal training, they also offer beauty and wellness services to enhance their clients' physical and mental well-being.

Introduction to Essex based personal training

Essex based personal training is a fitness company that was established in 2010. The company aims to provide high-quality personal training services to help clients reach their fitness goals. What makes this company unique is the personalized approach they take to fitness. Each client is assessed and given a tailored program to ensure they receive the best care possible.

Services & products

Essex based personal training offers a range of services, including one-on-one personal training, group training sessions, and online coaching. They also have a nutritionist on staff to provide clients with personalized meal plans. Clients can purchase packages ranging from single sessions to long-term programs.

Location

Located in the Baytree Centre in Brentwood, Essex based personal training is situated in a busy shopping area. The center is home to a variety of businesses, including shops, restaurants, and beauty and wellness services. Clients can expect a bustling and lively atmosphere in the area. The closest public transportation options are Brentwood Station (0.5 miles), Brentwood Bus Station (0.2 miles), and Warley Station (1.5 miles).

Benefits

Essex based personal training stands out from their competitors due to their personalized approach to fitness. Each client is given a tailored program to ensure they achieve their fitness goals. The company also has a team of experienced trainers and a nutritionist on staff to provide clients with the best care possible. Clients can expect to see real results with the help of Essex based personal training.

Good to know

Clients should be aware that Essex based personal training requires a minimum commitment of three months for their long-term programs. This is to ensure that clients receive the best care possible and see the best results.

Reviews

Customers have left glowing reviews for Essex based personal training, praising the personalized approach and experienced trainers. Clients have seen real results and recommend the company to anyone looking to improve their fitness and wellness.

Amenities

  • amenity
    fitness assessment
  • amenity
    nutrition advice
  • amenity
    group classes
  • amenity
    personal training
  • amenity
    equipment
  • amenity
    private studio
  • amenity
    changing room
  • amenity
    parking
  • amenity
    wi-fi

FAQ

What are your credentials and experience as a personal trainer?

We are a team of certified personal trainers with years of experience in the fitness industry. We have various qualifications such as NASM, ACE, and ACSM, and we continuously update our knowledge and skills to provide the best service to our clients.

What types of training programs do you offer?

We offer a wide range of training programs, including weight loss, muscle gain, strength training, HIIT, yoga, Pilates, and more. We also customize our programs according to the client's individual needs and goals.

Are there any additional fees or hidden costs for your services?

No, there are no hidden costs or additional fees for our services. We provide transparent pricing and will discuss the cost with you before starting any program.

How do you customize training plans to meet individual needs and goals?

We start by conducting a thorough assessment of the client's fitness level, medical history, and goals. Based on this information, we develop a personalized training plan that includes exercises, nutrition, and lifestyle recommendations. We also regularly monitor progress and make adjustments as necessary.

What kind of equipment do you have available for training sessions?

We have a fully equipped gym with a range of equipment, including weights, cardio machines, resistance bands, and more. We also provide equipment for outdoor training sessions, such as yoga mats, stability balls, and jump ropes.