Espace Pause
Espace Pause is a company that specializes in providing meditation centers for individuals seeking a moment of peace and tranquility. Their focus on religion and faith allows individuals to connect with their spirituality in a comfortable and welcoming environment. Espace Pause is dedicated to helping individuals find inner peace and balance through their meditation practices.
Introduction to Espace Pause
Espace Pause is a meditation center that was founded with the purpose of providing a peaceful and relaxing space for people to pause and recharge. The company started as a small community center and has since expanded to include various meditation services. What makes Espace Pause unique is its focus on creating a welcoming and inclusive environment that accommodates people of all faiths and religions.Services & Products
Espace Pause offers a variety of meditation services including guided meditation, silent meditation, and group meditation sessions. In addition, they provide workshops and classes on mindfulness and stress management. Customers can also purchase meditation accessories such as cushions and incense.Location
Located in the heart of downtown, Espace Pause is surrounded by various businesses, including cafes, restaurants, and retail shops. The area is bustling with activity during the day, but the center is tucked away in a quiet street that offers a peaceful retreat. Customers can easily access the center via public transportation, with the nearest subway station just a 5-minute walk away.Benefits
Espace Pause stands out from other meditation centers because of its welcoming and inclusive environment. The center welcomes people of all faiths and religions, making it a safe space for everyone to relax and recharge. In addition, the experienced meditation instructors provide personalized attention to each customer, ensuring a unique and fulfilling experience.Good to Know
Customers should be aware that while Espace Pause welcomes people of all faiths and religions, the center does not promote or endorse any particular belief system. The focus is solely on providing a peaceful and relaxing environment for people to meditate and recharge.Reviews
Customers have praised Espace Pause for its calming and welcoming environment, experienced instructors, and personalized attention. Many have reported feeling more relaxed and centered after attending meditation sessions at the center.FAQ
What types of meditation techniques or practices do you offer?
We offer a variety of meditation techniques and practices, including mindfulness meditation, loving-kindness meditation, body scan meditation, and breath awareness meditation. Our classes are suitable for both beginners and experienced meditators.Are your meditation instructors certified or trained in any particular tradition?
Our meditation instructors are all certified and trained in various traditions, including mindfulness-based stress reduction, yoga, and Buddhism. They bring a wealth of knowledge and experience to our classes and are dedicated to helping our customers find inner peace and balance.What is the cost of membership or attending classes?
We offer a range of membership and class options to suit different budgets and schedules. Our drop-in classes start at $15 per session, and we also offer packages and monthly memberships for regular customers.Do you offer any introductory sessions or discounts for new customers?
Yes, we offer a discounted introductory package for new customers, which includes three classes for the price of two. This is a great way to try out our classes and see if they are a good fit for you.What kind of atmosphere or environment can customers expect during their meditation sessions?
Our meditation center is designed to create a calm and peaceful atmosphere, with soft lighting, soothing music, and comfortable seating. We strive to create a welcoming and inclusive environment where customers can feel safe and supported as they explore the practice of meditation.Reviews
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Rebecca Dahele
I enjoy Carine's approach to yoga. She is very attuned to making sure the session is working for everyone in the group. She manages to achieve a balance between extending us a little and keeping things within what is comfortable. Her sessions are also reflective and heartwarming, and manage to integrate yoga practice with everyday life in a way that feels natural and real. I feel more grounded, calm, and ready for the day after her sessions. Highly recommend.
18-08-2022
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5olal
I've had a few classes and I loved it. I've had a back pain for a while now and I came across espace pause and tried a lesson out and my back pain went away.
18-06-2021
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Thierry Moschetti
Great yoga experience via zoom with a highly knowledgeable teacher who really care about you!
18-06-2021
