Equilibrium Studios
Equilibrium Studios is a company based in Petersfield, England. They specialize in providing services related to women's personal training, beauty, and wellness.
Introduction to Equilibrium Studios
Equilibrium Studios is a company that specializes in women's personal training and beauty and wellness services. The company was founded with the goal of helping women achieve balance in their lives through fitness and personal care. Equilibrium Studios prides itself on its unique approach to personal training, which combines strength training with yoga and Pilates for a well-rounded workout experience.Services & products
Equilibrium Studios offers a variety of services, including personal training, group fitness classes, and beauty and wellness treatments. Customers can purchase individual sessions or packages, depending on their needs and preferences. The company also offers online training options for those who prefer to work out from home.Location
Equilibrium Studios is located in Petersfield, England, in the Rake Industries building. The area is known for its mix of residential and commercial properties, with a variety of shops, restaurants, and businesses nearby. Customers can expect to find a range of amenities in the area, including a post office, pharmacy, and grocery store. The Petersfield train station is just a short walk from the studio, and there are several bus stops within a mile radius.Benefits
Equilibrium Studios stands out from other personal training and wellness companies thanks to its unique approach to fitness and its commitment to helping women achieve balance in their lives. The company's experienced trainers are dedicated to providing personalized attention to each client, ensuring that they get the most out of their workouts. Equilibrium Studios also offers a range of beauty and wellness treatments to help clients look and feel their best.Good to know
Equilibrium Studios recommends that clients wear comfortable workout clothing and bring a water bottle to their sessions. The company also offers virtual consultations for new clients who are interested in learning more about its services.Reviews
Customers rave about Equilibrium Studios, praising the knowledgeable trainers and the welcoming, supportive environment. Many clients have seen significant improvements in their fitness levels and overall well-being since working with the company.Amenities
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private room -
shower facility
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massage table
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wi-fi
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towels
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yoga mat
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hair dryer
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beauty products
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weight training equipment
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cardio equipment
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nutrition advice
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personalized workout plan
FAQ
What certifications do your personal trainers have?
At Equilibrium Studios, all of our personal trainers are certified professionals who have completed rigorous training programs and have extensive experience in the industry. We only hire trainers who hold nationally recognized certifications from accredited organizations.Can you provide examples of success stories from female clients?
Yes, we have many success stories from female clients who have achieved their fitness and wellness goals with the help of our personal trainers. Our trainers work closely with each client to create personalized workout plans and nutrition programs that are tailored to their individual needs, goals, and preferences.What is your approach to nutrition and meal planning?
At Equilibrium Studios, we believe that nutrition is a crucial component of overall health and wellness. That's why we offer personalized nutrition programs and meal planning services to all of our clients. Our trainers work with each client to develop a nutrition plan that is tailored to their specific goals, dietary preferences, and lifestyle.How often do you assess progress and adjust workout plans?
We believe that regular assessment and adjustment are key to achieving fitness goals. That's why we assess our clients' progress on a regular basis and adjust their workout plans accordingly. The frequency of assessment and adjustment depends on each client's individual needs and goals.Do you offer personalized workout plans for women with specific goals or health concerns?
Yes, we offer personalized workout plans for women with specific goals or health concerns. Our trainers work closely with each client to develop a workout plan that is tailored to their individual needs, goals, and limitations. We take into account any health concerns or injuries and adjust the workout plan accordingly to ensure safety and effectiveness.Reviews
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Jake Hickman
Fantastic. All the trainers are lovely and make you feel welcome no matter what your gym experience. All the members are also lovely and when in group training you feel like you’re all in it together. Couldn’t recommend this gym more for all ages, experience levels and just feeling like you belong somewhere.
24-05-2023
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Siân Evans
Amazing place. So helpful and friendly! Really given me my confidence back with myself and exercising
24-05-2023
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Deborah Norman
I have been at Equilbrium since it opened in 2019. It's definitely been the best decision I've made to maintain my fitness and wellbeing. Having recently had back surgery I am working with Steph and Taylor to regain my balance and strength. They are motivating and so knowledgeable. I feel safe knowing they are watching my every move! If you're wanting to achieve your fitness goals look no further than Equilibrium. You will not be disappointed.
23-05-2023
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Amanda Gallagher
I've been training with Dan at Equilibrium for about 3 years and it has completely changed my mindset in terms of fitness and health. As I head towards my 60th birthday, it is great to feel stronger and fitter that ever before, and to be liberated from feeling as if I'm on a permanent diet to try and lose weight. I love the comaradarie of the trainers and fellow members; it's both fun and supportive, and has pushed me forwards in a way I didn't think possible! Thank you Dan and everyone at Equilibrium!
23-05-2023
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Sarah Watson
I’ve always enjoyed exercising but since joining Equilibrium, my fitness and strength have improved dramatically. I am now the fittest and strongest I have ever been. My trainer Taylor, is always supportive and makes sure I stick to my goals and hold myself accountable. My program is tailored to my personal goals and are always fun and engaging which helps keep me motivated. I’ve learnt new skills, improved technique and have a better understanding of what good nutrition should look like. All of the trainers, including the other members, have created a welcoming and safe environment. If you’re looking to improve your fitness or are just starting on your fitness journey, I can thoroughly recommend Equilibrium Studios.
21-05-2023
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Ollie Brand
I have completed my first month at Equilibrium, with Dean as my trainer. It has been brilliant. I found exercise very boring before, and it was tricky to get into a rhythm. Since starting it has provided great structure and helped me get back on track with my health. The sessions are enjoyable and I am learning so much about fitness. It isn’t just restricted to the sessions, I get frequent communications and support with home exercise routines as well. Great people and highly recommend if you are looking to develop a sustainable health routine!
14-05-2023
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sarah clark
I can’t recommend equilibrium highly enough. From the outset I was impressed and having trained with Cam for the past 6 weeks I can honestly say it’s a 100% positive experience. Cam is super professional and knowledgeable but also genuinely caring and fun, my hour sessions fly by and I’m seeing the results I was after. All the trainers are so friendly and the gym has a lovely atmosphere. If you’re tired of trying and failing with diet and fitness goals this is the place to go.
28-04-2023
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Shan Chatoo
Having had a personal trainer at Equilibrium Studios since they opened, and because I want to make a sustainable change in my career, I jumped at the opportunity to be one of the first to qualify as a PT on their new intensive 10 week NVQ course. And I’m really happy that I did. In only 10 weeks I have gone from having almost zero knowledge to being able to confidently create programs for clients that I know will work, because I now have a deeper understanding of the science and I have been taught by the best in the business. The classes are run on Sundays, which means you can still do the day job and learn. You are never left on your own, the support you receive inside and outside the class times is fantastic. And there’s a lot of opportunity to practice your new skills in a high spec environment too. Bonus! I would highly recommend the course to anyone wanting to become a Personal Trainer. You do need to commit. You do need to work hard. But it’s so so worth it. Thank you Team Equilibrium 💪🏼
28-04-2023
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J Mac
I have just successfully completed the 10 week level 3 PT course with Equilibrium and couldn't be happier with them. The standard of teaching was brilliant, Ryan always made time for us both in the sessions and outside of them. As a bonus I also met an amazing group of people. Im sad the course has finished but happy to have done it in such a friendly and knowledgeable environment! If you are thinking of doing the level 3 then I really recommend doing it with these guys.
28-04-2023
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marlon day
By far the best coaching course I've ever been on. The level of detail is top draw and Ryan and the staff are very professional and adapt to your learning style. The environment and the culture of the gym is very positive and they are very understanding and humanistic of peoples life situations and cater for your needs is the best way possible. I have met very nice genuine people on this course which says alot about the type of people the gym attracts. If your thinking about joining the pt academy course or looking fr pt...........GO FOR IT! 🙂
28-04-2023
