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Meditation Instructors, Meditation Centers, Yoga Instructors

Enlighten Yoga Therapy

Enlighten Yoga Therapy is a company that specializes in providing meditation and yoga services. They have experienced instructors who offer classes at their meditation centers. The company also offers beauty and wellness services that are designed to help clients achieve inner peace and balance. With a focus on religion and faith, Enlighten Yoga Therapy is committed to helping clients achieve a deeper understanding of themselves and the world around them.

Introduction to Enlighten Yoga Therapy

Enlighten Yoga Therapy is a unique company that offers personalized yoga therapy sessions for individuals seeking to improve their physical and mental wellness. Founded by experienced meditation and yoga instructors, the company aims to help customers achieve inner peace and mindfulness through the practice of yoga and meditation.

Services & Products

Enlighten Yoga Therapy offers a range of services, including one-on-one yoga therapy sessions, group meditation classes, and corporate wellness programs. Customers can also purchase yoga mats and props from the company's online store.

Location

Enlighten Yoga Therapy is located in the heart of downtown, in a bustling area filled with restaurants, cafes, and other small businesses. Customers can expect a lively and energetic atmosphere, with plenty of opportunities to explore the surrounding area. The company is conveniently located near several public transportation options, including the bus and subway.

Benefits

Enlighten Yoga Therapy stands out from other meditation centers and yoga instructors by offering personalized attention and support to each customer. The experienced instructors work closely with customers to create customized yoga therapy programs that address their unique needs and goals.

Good to know

Customers should be aware that yoga therapy is not a substitute for medical treatment, and they should always consult with their physician before beginning any new exercise program.

Reviews

Customers rave about the personalized attention and support they receive from the instructors at Enlighten Yoga Therapy. Many note that the yoga therapy sessions have helped them overcome physical and mental challenges, and have improved their overall quality of life.

Amenities

  • amenity
    yoga mat
  • amenity
    guided meditation
  • amenity
    mindfulness training
  • amenity
    meditation classes
  • amenity
    online classes
  • amenity
    group sessions
  • amenity
    meditation retreats
  • amenity
    yoga instruction
  • amenity
    mat provided
  • amenity
    towel service
  • amenity
    shower
  • amenity
    changing room
  • amenity
    parking
  • amenity
    tea bar
  • amenity
    relaxation room
  • amenity
    music
  • amenity
    aromatherapy
  • amenity
    massage
  • amenity
    spa treatments

FAQ

What types of meditation techniques or practices do you offer?

At Enlighten Yoga Therapy, we offer a variety of meditation techniques and practices including mindfulness meditation, loving-kindness meditation, and body scan meditation. We also offer meditation with visualization and mantra meditation techniques.

What types of meditation do you specialize in teaching?

We specialize in teaching mindfulness meditation, which involves paying attention to the present moment without judgment. We also specialize in teaching loving-kindness meditation, which involves cultivating feelings of love and kindness towards oneself and others.

How do you customize your classes to fit the needs of individual clients?

We take the time to understand the individual needs and goals of each client to tailor our instruction accordingly. We offer personalized guidance on meditation techniques and practices that will help the client achieve their desired outcomes.

Do you offer any introductory sessions or discounts for new customers?

Yes, we offer introductory sessions and packages for new customers. This allows them to try our services and get a feel for our approach to meditation and yoga therapy.

How do you tailor your instruction to meet the individual needs and goals of your clients?

We take the time to understand the individual needs and goals of each client before tailoring our instruction. We offer personalized guidance on meditation techniques and practices that will help the client achieve their desired outcomes. We also provide ongoing support and guidance to ensure that the client is able to maintain their practice and achieve their goals.