Engine Room
The Engine Room is a London-based company that specializes in weight loss services and beauty & wellness. Their services are designed to help clients achieve their desired body weight and improve their overall well-being. The Engine Room is committed to providing high-quality services that are tailored to meet the unique needs of each client. With a team of experienced professionals, they strive to deliver exceptional results and ensure customer satisfaction.
Introduction to Engine Room
The Engine Room is a weight loss and beauty & wellness company based in London, England. Founded with the aim of helping people to live healthier and more fulfilling lives, the company has quickly become a leader in its field. What sets the Engine Room apart from other weight loss and wellness companies is its holistic approach to health, which incorporates nutrition, exercise, and mindfulness.Services & products
The Engine Room offers a range of services and products designed to help customers achieve their health goals. These include one-on-one consultations with nutritionists and personal trainers, group fitness classes, and wellness retreats. The company also sells a variety of health supplements and wellness products, including vitamins, protein powders, and essential oils.Location
The Engine Room is located in the heart of London, in a bustling area known for its many shops, restaurants, and cultural attractions. The company's location in St Bedes Hall is within walking distance of several major public transportation options, including the Euston, King's Cross, and St Pancras train stations. It is also easily accessible by bus or taxi.Benefits
Customers choose the Engine Room because of its commitment to helping them achieve their health goals in a sustainable and holistic way. The company's team of experts is dedicated to providing personalized support to each and every client, helping them to develop healthy habits that will last a lifetime. In addition, the range of services and products offered by the Engine Room is designed to meet the needs of a diverse range of customers, from those looking to lose weight to those simply seeking to improve their overall health and wellness.Good to know
Customers should be aware that the Engine Room's approach to health and wellness is not a quick fix. Rather, it is a long-term commitment to making sustainable changes to one's lifestyle in order to achieve optimal health and wellness. As such, customers should be prepared to invest time and effort into their health journey.Reviews
Customers rave about the Engine Room's personalized approach to health and wellness, with many citing the company's team of experts as the key to their success. Customers appreciate the variety of services and products offered by the company, as well as the supportive and welcoming environment of the St Bedes Hall location. Overall, the Engine Room is highly recommended by satisfied customers who have achieved real and lasting results in their health and wellness journeys.Amenities
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nutrition counseling -
personal training
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group classes
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meal planning
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fitness testing
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body composition analysis
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massage
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beauty treatments
FAQ
What weight loss programs do you offer?
At Engine Room, we offer personalized weight loss programs that are tailored to meet the specific needs and goals of each individual client. Our programs include a combination of customized meal plans, exercise routines, and lifestyle modifications to help clients achieve their desired weight loss results.What is the cost of your weight loss services?
The cost of our weight loss services varies depending on the specific program and services that each client requires. We offer a range of packages and options to fit different budgets and needs. We encourage potential clients to contact us directly to discuss pricing and options.Can you provide me with testimonials from previous clients who have successfully lost weight with your program?
Yes, we have many satisfied clients who have successfully lost weight with our program. We are happy to provide testimonials and success stories from previous clients. Please contact us to request more information.What is the level of support and guidance that is provided during the weight loss process?
At Engine Room, we provide our clients with comprehensive support and guidance throughout the weight loss process. Our team of experts works closely with each client to develop a personalized plan and provide ongoing support and motivation. We offer regular check-ins, progress tracking, and other resources to help our clients achieve their goals.How do you track and monitor progress throughout the weight loss program?
We use a variety of tools and techniques to track and monitor progress throughout the weight loss program. This may include regular weigh-ins, body measurements, and other assessments to track changes in body composition and overall health. We also provide clients with resources and support to help them stay on track and monitor their progress on their own.Reviews
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Robert Rocks
25-05-2023
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Madame Peaches
Always so easy to book Engine Room. Staff are friendly and efficient and bookings always run smoothly :)
05-05-2023
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Alexandra Cosby
Truly great gym and community environment. Cannot praise the trainers enough for their thoughtful approach and watchful coaching throughout all sessions. The atompshere is the opposite to most class dynamics elsewhere in London, smaller intimate workouts, no intimidation or sacrificing form to get the calorie burn. Highly recommend. Early morning and late PM classes for those with long working days is a plus too. As another reviewer mentioned, great facilities downstairs to shower, blow dry, GHDs etc!
28-04-2023
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Katie Griffiths
Engine Room has the best workout ethos you will find. The best, friendliest trainers, great facilities and challenging programs to get you the results you want. I cannot rave enough about the team and how they have helped me achieve my goals. The small group classes have a great atmosphere and, although not 1-2-1 you really feel you’re getting the same attention. Do yourself a favour and become a member and join a great community! Thanks team!
28-04-2023
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Joshua Jones
Working out at Engine Room has been one of the best decisions I have made since moving to London. It is a beautifully designed and well-equipped space that is the home of a supportive and active health and wellness community, championed by personable and knowledgeable trainers. I look forward to each and every session, knowing that I am going to be pushed to my best!
26-04-2023
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Hermann Zobel
Been trying to lose weight and going to different gyms for the last 10 years, this is the best gym I've ever been to and the first where i've been able to see gains. On top of this, going here doesn't feel like your doing a chore, but more like visiting friends who smile to you when you walk by and genuinely care about you which is a huge factor in getting the motivation to keep going. I can whole heartedly recommend it.
26-03-2023
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Sherine Yap
Really enjoying the classes (from a complete newbie!). Its a super welcoming and supportive environment. Highly recommended!!:)
26-03-2023
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Lucky03 1
Excellent service
26-02-2023
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Lorna Fern
Passionate, precise, progressive coaching. Amazing experience AMAZING and transformative I could go on but the stats speak for themselves; between Jan 2nd-Feb 4th 2023, I lost 8.5 inches, 3.2kg of fat, 8 years off my metabolic age and gained 2.8kg of muscle. A friend who works in the fitness industry recommended The Engine Room- I’d never lifted weights before so I was really apprehensive and a bit scared! But it has been incredible. From the moment I made contact it’s been friendly and accessible. Amber answered all my many questions. Chris, Jamie and Bailey are all excellent highly skilled, knowledgeable coaches and push you to perform your very best on each visit with personalised tips which deliver results. I combined 2 SPGT (55min) with two classes (45min) a week, classes run literally all day so there is always something available and was manageable with my full time job. I Followed ‘roughly’ (I am a pizza and wine lover!) the veggie meal plan I was given and saw results quickly. Started lifting 21Kg weights with squats and got up to 47Kg in just 8 weeks. The venue, equipment and lights are all fantastic. Towels, toiletries, hairdryers, GHDs all provided so all you need to remember to pack is your gym kit! My GP prescribed me HRT last year for low oestrogen, low mood and general lethargy. I didn’t take the HRT after reading the side effects and seriously don’t feel like I need it now having been going to the Engine Room regularly for two months. The Engine Room is definately the best prescription for physical and mental wellbeing- I can’t recommend it enough! Getting into my size 10 jeans for the first time since 2019 is an added bonus! Don’t delay try the introductory 30 day trial today!
26-02-2023
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Chloé&mimi
26-02-2023
