Energy Yoga
Energy Yoga is a London-based company that specializes in providing meditation and yoga instruction. Their team of experienced instructors are dedicated to helping individuals achieve a sense of inner peace and balance through the practice of these ancient disciplines. In addition to their focus on religion and faith, Energy Yoga also places a strong emphasis on beauty and wellness, helping clients to feel their best both inside and out.
Introduction to Energy Yoga
Energy Yoga is a London-based company that provides yoga and meditation services to individuals who want to improve their physical and mental health. The company was founded by a group of experienced yoga and meditation instructors who wanted to create a safe and welcoming space for people to practice and learn about these ancient practices. Energy Yoga is unique because it emphasizes the connection between physical and mental health, and it aims to help individuals achieve a sense of balance and harmony in their lives.Services & Products
Energy Yoga offers a variety of yoga and meditation classes to suit different levels of experience and interests. Customers can choose from traditional Hatha yoga, Vinyasa flow, Yin yoga, and more. The company also offers meditation classes that focus on mindfulness, stress reduction, and relaxation. Additionally, Energy Yoga sells a range of yoga props and accessories, such as mats, blocks, and straps, to support customers' yoga practices.Location
Energy Yoga is located in the heart of London, in a bustling area filled with businesses and cultural attractions. The surrounding area is known for its historic architecture, high-end shopping, and vibrant nightlife. Customers can expect to find a variety of restaurants, cafes, and shops within walking distance of the studio. The closest public transportation options are Bank station (0.2 miles away), Moorgate station (0.3 miles away), and St. Paul's station (0.4 miles away).Benefits
Customers should choose Energy Yoga because the company offers high-quality yoga and meditation classes taught by experienced instructors. The company's focus on the mind-body connection sets it apart from other yoga studios, and customers can expect to leave classes feeling refreshed, energized, and more centered. Additionally, Energy Yoga's welcoming and supportive community creates a positive and uplifting atmosphere for customers to practice in.Good to Know
Customers should be aware that Energy Yoga's classes can be physically challenging, and they should be prepared to work up a sweat. It is recommended that customers bring a water bottle and wear comfortable, breathable clothing to class. Additionally, Energy Yoga offers a range of pricing options to accommodate different budgets, including drop-in rates, class packages, and monthly memberships.Reviews
Energy Yoga has received overwhelmingly positive reviews from customers, who praise the company's knowledgeable and friendly instructors, welcoming atmosphere, and high-quality classes. Many customers also note that they have seen significant improvements in their physical and mental health since beginning their yoga and meditation practices with Energy Yoga. Overall, customers highly recommend Energy Yoga to anyone looking for a supportive and effective yoga studio in London.Amenities
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private room -
guided meditation
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spiritual counseling
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relaxation techniques
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mindfulness training
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online classes
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group sessions
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meditation retreats
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holistic healing
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prayer support
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spiritual coaching
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breathwork
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mantra chanting
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yoga instruction
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private class
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online class
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mat provided
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towel service
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shower
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changing room
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parking
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tea bar
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relaxation room
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music
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aromatherapy
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meditation
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massage
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spa treatments
FAQ
How do you customize your classes to fit the needs of individual clients?
At Energy Yoga, we offer personalized classes that cater to the unique needs of each client. We take the time to understand their goals, preferences, and abilities to create a customized program that suits them best.Do you offer group classes, private sessions, or both?
We provide both group classes and private sessions at Energy Yoga. Our group classes offer a chance for clients to connect with others and benefit from a shared experience, while private sessions are tailored to individual needs and preferences.Do you offer individual or group instruction, or both?
We offer both individual and group instruction at Energy Yoga. Our experienced instructors are equipped to provide personalized guidance to clients who prefer one-on-one sessions, as well as group classes for those who enjoy practicing with others.What is the duration and frequency of your meditation sessions?
The duration and frequency of our meditation sessions can vary depending on the needs and preferences of our clients. We offer classes ranging from 30 to 60 minutes, and clients can choose to attend sessions once a week or more frequently if desired.How do you tailor your instruction to meet the individual needs and goals of your clients?
At Energy Yoga, we take a personalized approach to instruction, tailoring our teachings to meet the unique needs and goals of each client. We work closely with our clients to understand their preferences, abilities, and goals, and create a customized program that suits them best. Our experienced instructors are skilled at adapting their instruction to suit each client's needs and provide guidance and support throughout the process.Reviews
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Joanna Sorohan
Sara and Ahkil have transitioned to online classes extremely well, a yoga community not just a class. We hope to have them back at their St Paul's studio post Covid. Very highly recommended. Lovely people.
26-05-2021
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Kate McBarron
Positive: Communication, Professionalism, Quality
26-05-2021
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Shona
Having recently rediscovered Energy Yoga’s sanctuary near St Pauls, their move to online classes was seamless and greatly appreciated during the lockdown. These classes mean a great deal to me as it is as much about your inner self as about the body. The teaching is highly attentive, experienced and generous with mixed abilities (especially my own slower pace). Online means you can do these anywhere.
26-05-2021
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Claire Corry
I am so grateful that Energy yoga has stayed open with its online classes during lockdown. I love its Sivinanda practice, and have found a new schedule that works well, allowing me to continue a regular 2x a week practice. Their online classes are surprisingly effective! Seeing the same teachers every week is motivating and the detailed guidance means I continue to make progress. Thanks Sara, Akhil, Retheesh!
26-05-2021
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Tony Smith
Sara and Ahkil have transitioned to online classes extraordinarily well, carrying over the best elements of their face-to face classes: precise and sensitive instruction, varied programmes, real interest in each pupil, a yoga community not just a class. Very highly recommended.
26-05-2020
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Guy Bate
This is my first proper go at yoga and I have found EY to be really good. The venue is really nice and being part of an old church it is a relaxing place. It is a handy location for my work and the timetable is convenient with the lunchtime and evening drop-in sessions. The instruction is very good. The 3 instructors I have had so far (they cover different days) have been really nice and helpful. The mixed ability classes are testing but fine for a beginner. Alternating yoga days and gym days works well for me.
26-05-2020
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Barbara Classen
Lovely Yoga Place in the heart of the City. Good times to include Yoga in your working day. I live in Freiburg/Germany and work in London several times a year. Always try to include a few sessions in my otherwise hectic schedule. Very grounding! Highly recommended
26-05-2020
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Sarah Mitchell
Right in the centre of the busy City area nestled away in a calm and tranquil courtyard. Sara is simply awesome. Her classes always leave me feeling positive and relaxed. I HIGHLY RECOMMEND ENERGY YOGA!!
26-05-2020
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Kara Frazer
26-05-2020
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Guille Bonesso
26-05-2019
