Featured image
Pilates Studios

Empowered Movement Space

Empowered Movement Space is a company that specializes in Pilates Studios and Beauty & Wellness. They are located in Harrogate, England, but the specific address is not disclosed.

Introduction to Empowered Movement Space

Empowered Movement Space is a wellness company that offers Pilates classes in Harrogate, England. The company was founded with the goal of providing a welcoming and inclusive environment for people of all ages and skill levels to improve their physical and mental health through Pilates. The company prides itself on its experienced instructors who provide personalized attention to each student, ensuring that they get the most out of their Pilates experience.

Services & Products

Empowered Movement Space offers a variety of Pilates classes, including mat Pilates, reformer Pilates, and Pilates for beginners. The company also offers private Pilates sessions for those who prefer one-on-one instruction. In addition to Pilates classes, Empowered Movement Space offers workshops and events focused on wellness and self-care.

Location

Empowered Movement Space is located in the Old Chapel on Skipton Road in Harrogate. The area is known for its quaint shops and cafes, as well as its beautiful parks and gardens. The closest public transportation options are the Harrogate train station (1.5 miles away), the Harrogate bus station (1.2 miles away), and the Hornbeam Park train station (1.6 miles away).

Benefits

Empowered Movement Space stands out from other Pilates studios in Harrogate due to its commitment to inclusivity and personalized attention. The company's experienced instructors work with each student to create a customized Pilates experience that meets their unique needs and goals. Additionally, the company offers a variety of classes and workshops focused on overall wellness and self-care.

Good to Know

Customers should be aware that Empowered Movement Space is located on the second floor of the Old Chapel and unfortunately does not have lift access. However, the company's instructors are happy to work with anyone who may have accessibility needs to ensure that they can still participate and benefit from Pilates classes.

Reviews

Customers rave about the welcoming and supportive environment at Empowered Movement Space. Many appreciate the personalized attention they receive from instructors and the variety of classes offered. Some customers have even reported significant improvements in their overall health and well-being since starting Pilates classes at the studio.

Amenities

  • amenity
    mat pilates
  • amenity
    reformer pilates
  • amenity
    yoga
  • amenity
    barre
  • amenity
    meditation
  • amenity
    massage
  • amenity
    private training
  • amenity
    group classes
  • amenity
    online classes
  • amenity
    relaxation area
  • amenity
    juice bar
  • amenity
    boutique

FAQ

What type of Pilates classes do you offer?

We offer a range of Pilates classes, including mat Pilates, reformer Pilates, and barre Pilates. We also offer specialized classes such as pre-natal Pilates and post-rehabilitation Pilates.

Do you offer private sessions as well as group classes?

Yes, we offer both private sessions and group classes. Private sessions are a great way to receive personalized attention and tailored exercises, while group classes offer a fun and supportive environment.

What experience and qualifications do your instructors have?

Our instructors are highly qualified and experienced in Pilates. They all hold certifications from nationally recognized Pilates organizations and have years of teaching experience. We also require ongoing education to ensure our instructors are up-to-date with the latest Pilates techniques.

What equipment do you have in your studio?

We have a fully equipped Pilates studio with a range of equipment, including Pilates reformers, chairs, barrels, and mats. Our equipment is of the highest quality and is regularly maintained to ensure it is safe and in excellent condition.

Can you provide testimonials or references from current or past clients?

Yes, we have many satisfied clients who have provided testimonials and references. You can find these on our website or social media pages. We are proud of the positive feedback we have received and are always happy to share it with potential clients.

Reviews

  • Monika Kus

    Alicja is an amazing human being and yoga with her is so pleasant and professional ! Also the space is really stunning, and on the sunny days this place is filled with sunshine which just compliments the experience! 10/10

    28-06-2022
  • Elizabeth Baxandall

    Great classes at this lovely studio. I have found the Pilates Reformer classes very beneficial, and Alicja is very attentive! Lots of fun too!! What's not to like?!

    28-06-2022
  • Nick B

    Recently started Pilates with Alicja to help with a back problem and generally keep myself fit. It's a lovely class with different options so you won't get bored with just one set of exercises. Alicja couldn't be more helpful and supportive. Good range of classes available to all levels and the people are really friendly. I would recommend to anybody.

    28-06-2022
  • Claire Stappard

    Alicja is a wonderful teacher. Every lesson is different and most of all fun!! I really look forward to my weekly pilates session.

    28-06-2022
  • Christine McDonnell

    I have worked with Alicja for a number of years and would happily recommend her at any level. She is thoughtful, considerate and thorough. Alicja encourages everyone to work at their own level while providing opportunity for people to challenge themselves. Friendly, professional and fun.

    28-06-2022
  • Louise Crabtree

    I love everything about my Pilates classes. Alicja is so lovely, professional, personable and is interested in you and your experience of her classes. I joined the classes after a bad bout of covid and with long covid and the Pilates and Yoga classes have helped me to gain control of my body, regain some strength and feel more confident. It’s all made even better by the lovely setting and the warm, friendliness of Alicja. The classes have changed my life and I love them.

    28-06-2022
  • Monika Dybek

    Alicja definitely knows what is she doing, she has a great variety of classes for all abilities. You will find all you need amazing yoga class in lovely place in friendly atmosphere with professional person. I have been to quite a few teachers & Alicja is definitely one of my favourite. Would definitely recommend trying her class. 😍😍😍

    28-06-2022
  • paula hardy

    The best hour of my week by a country mile. I have only attended the reformer pilates classes (as a complete beginner) Equipment is new, spotlessly clean and sanitised. Environment is calm and airy. Music relaxing and appropriate. Instruction is clear and well delivered with lots of teaching points and detail. The instructor is so incredibly knowledgeable and a real role model. Her tone, her aura and demeanour all combine to make the most pleasurable class. Sessions can be challenging, uplifting, relaxing and meditative in equal measure. There is a good pricing plan which I’ve found useful and the online booking system is easy to navigate. I’m so glad I found this class and instructor. Cannot recommend highly enough. It’s a 6 star class for sure!

    28-06-2022
  • Sarah G

    I love my weekly session of Reformer Pilates with Alicja. Her teaching is very clear and I’ve been improving week by week. The space is very bright and welcoming and Alicja is such a warm, friendly teacher. I would highly recommend her studio!

    28-06-2022
  • Todd Hannula

    Alicja is absolutely fabulous, her workouts are always so varied, challenging and fun! I always look forward to her sessions every week. The reformer classes are also brilliant for strength building. I noticed the difference to my strength in just a few weeks. Dawn Hannula

    28-06-2022