Emily Smith - Personal Trainer
Emily Smith Personal Trainer is a leading fitness company based in London, England. Specializing in women's personal training, the company offers a range of services to help clients achieve their fitness goals. With a focus on beauty and wellness, Emily Smith Personal Trainer is dedicated to providing personalized training programs that cater to each individual's unique needs. Whether clients are looking to lose weight, build muscle, or simply improve their overall health and wellbeing, Emily Smith Personal Trainer has the expertise and experience to help them succeed.
Introduction to Emily Smith Personal Trainer
Emily Smith Personal Trainer is a women's personal training company located in London, England. The company's purpose is to help women achieve their fitness goals through personalized and effective training programs. Emily Smith has a background in fitness and nutrition and has been working as a personal trainer for several years. What makes this company unique is its focus on not just physical fitness, but also beauty and wellness.Services & products
Emily Smith Personal Trainer offers a range of services such as one-on-one personal training, group training, and nutrition coaching. The company also provides virtual training sessions for those who can't make it to the gym. Customers can purchase different packages based on their fitness goals and budget.Location
Emily Smith Personal Trainer is located in the bustling area of London SW11. The area is known for its trendy cafes, restaurants, and boutique shops. Customers can expect to experience a lively and energetic atmosphere. The nearest public transportation options are Clapham Junction Station (0.4 miles), Wandsworth Town Station (0.6 miles), and Battersea Park Station (0.7 miles).Benefits
Customers should choose Emily Smith Personal Trainer because of the company's dedication to personalized fitness plans. Emily Smith takes the time to understand each customer's goals and creates a unique program that works for them. Additionally, the company's focus on beauty and wellness sets it apart from other personal training companies.Good to know
Customers should be aware that Emily Smith Personal Trainer requires a consultation before starting any training programs. This is to ensure that the program is tailored to the customer's needs and goals.Reviews
Customers have raved about the personalized attention they receive from Emily Smith and the effectiveness of the training programs. Many have noted that they have achieved their fitness goals with Emily Smith Personal Trainer's help.Amenities
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shower facility -
massage table
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wi-fi
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towels
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hair dryer
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weight training equipment
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cardio equipment
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nutrition advice
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personalized workout plan
FAQ
What certifications do your personal trainers have?
Our personal trainers are certified by recognized organizations, such as NASM, ACE, and ISSA. They also undergo continuous education to stay up-to-date with the latest fitness trends and research.Can you provide examples of success stories from female clients?
Yes, we have many success stories from our female clients. We have helped clients lose weight, gain muscle, improve their overall fitness level, and even prepare for athletic events. We respect our clients' privacy, so we do not share their stories without their consent.What is your approach to nutrition and meal planning?
We believe that nutrition is a crucial component of a healthy lifestyle. We work with our clients to develop personalized meal plans based on their goals, preferences, and dietary restrictions. We also provide guidance on portion control, hydration, and nutrient timing.How often do you assess progress and adjust workout plans?
We assess our clients' progress regularly, typically every 4-6 weeks. This allows us to track their progress, identify areas of improvement, and adjust their workout plans accordingly. We also encourage our clients to provide feedback, so we can make adjustments as needed.Do you offer personalized workout plans for women with specific goals or health concerns?
Yes, we offer personalized workout plans for women with specific goals or health concerns. We take into account our clients' fitness level, medical history, and goals to create a plan that is safe, effective, and enjoyable. We also modify the plan as needed to accommodate any changes in our clients' health or goals.Reviews
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Rachael Adamson
I recently completed an 8 week online training programme with Em in prep for my holiday and couldn’t thank her enough! It has had a huge impact on how I train and my understanding of how food plays a big part. The goal was to gain confident and feel better in my body which I achieved but I also managed to lose 5kg and hit PBs on dead lifts and squats! Em was a huge support throughout and was alway on hand with useful tips to help me progress.
26-03-2023
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Lara Marcuccilli
Prior to starting with Emily, I had horrible confidence both in the gym and in life. The 4 months I worked with Emily changed my outlook on exercise completely. I have learned to love exercise and not use solely as a way to punish my body but instead as a way to take care of it. She encouraged me every step of the way, providing me with helpful tips and habits to incorporate to make myself feel better mentally and physically. As a PT, she’s very knowledgable and tailored my plan to my personal needs and goals. I always looked forward to our sessions as I had a lot of fun while also being challenged. Emily has been absolutely fantastic and is generally just a lovely person.
26-03-2023
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Amira Arafa
I started training with Emily in June 22 & have seen great results. She tailors the exercise program to my personal needs, making adjustments & changes along the way to strike the right balance between strength & mobility. I look forward to our sessions as she brings in a lot of fun & new challenges each time. Emily is very responsive, punctual & reachable. She even shares home exercises for me to do when I’m away/ on holiday. I would highly recommend her as a 5 start personal trainer.
26-03-2023
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Prema Govind
Emily has been absolutely fantastic. She’s very knowledgable, plans great workouts and is generally available for any questions, tips and concerns. She tailors workouts to suit clients needs and sets realistic goals that are attainable and long term. I have loved training with Emily and she’s also just a really great person.
26-03-2023
