Emily Kennedy Personal Training
Emily Kennedy Personal Training offers top-notch personal training services for women who are looking to improve their health and wellness. Their team of experienced personal trainers is dedicated to helping women achieve their fitness goals and feel confident in their own skin. In addition to their fitness services, they also offer beauty and wellness services to help women feel their best both inside and out. Trust Emily Kennedy Personal Training to help you become the best version of yourself.
Introduction to Emily Kennedy Personal Training
Emily Kennedy Personal Training is a company that provides personal training services to women who are looking to improve their beauty and wellness. Founded in 2015 by Emily Kennedy, a certified personal trainer with over 7 years of experience in the industry, the company aims to help women achieve their fitness goals in a safe and effective way. What makes this company unique is its focus on providing customized workout plans that are tailored to each individual's needs and goals.Services & products
Emily Kennedy Personal Training offers a range of services to its customers, including one-on-one personal training sessions, small group training sessions, and online coaching. In addition, the company also offers nutrition coaching to help clients achieve their fitness goals faster. Customers can purchase packages of sessions that best suit their needs and budget.Location
Emily Kennedy Personal Training is located in the heart of downtown, surrounded by various beauty and wellness businesses. The area is known for its vibrant energy and is easily accessible by public transportation. The closest public transportation options include the Metro Bus stop, which is just a 5-minute walk away, the Metro Rail station, which is a 10-minute walk away, and the city's bike-share program, which has a station just 2 blocks away.Benefits
Customers should choose Emily Kennedy Personal Training because of its focus on customized workout plans, personalized attention, and affordable pricing. The company's team of certified personal trainers is dedicated to helping each client reach their fitness goals in a safe and effective way.Good to know
Customers should be aware that Emily Kennedy Personal Training has a strict cancellation policy. In order to cancel a session, customers must give at least 24 hours' notice or risk being charged for the full session.Reviews
Customers have raved about the personalized attention they receive from Emily Kennedy Personal Training's team of certified personal trainers. They appreciate the customized workout plans and the support they receive in achieving their fitness goals. Many have noted that the pricing is also very reasonable compared to other personal training services in the area.FAQ
What certifications do your personal trainers have?
At Emily Kennedy Personal Training, all of our personal trainers hold nationally recognized certifications from accredited organizations within the fitness industry. We prioritize continuing education for our trainers to ensure they are up-to-date on the latest advancements in exercise science and training techniques.What types of training programs do you offer?
We offer a variety of training programs to fit the unique needs and goals of each client. Our services include one-on-one personal training, small group training, and online training programs. We also offer specialized training programs such as strength training, cardio conditioning, and functional training.What is your approach to nutrition and meal planning?
We believe that nutrition is a crucial component of overall health and fitness. Our approach to nutrition and meal planning is centered around individualized, sustainable lifestyle changes. We work with each client to develop a personalized nutrition plan that fits their goals and lifestyle.How do you customize training plans to meet individual needs and goals?
At Emily Kennedy Personal Training, we begin each client relationship with a comprehensive assessment to understand their unique needs and goals. From there, we develop a customized training plan that takes into account their fitness level, health concerns, and lifestyle. We continually evaluate and adjust the plan as needed to ensure progress towards their goals.Do you offer personalized workout plans for women with specific goals or health concerns?
Yes, we offer personalized workout plans for women with specific goals or health concerns. Our trainers work closely with each client to understand their individual needs and develop a training plan that addresses their goals and any health concerns they may have. We prioritize creating a safe and supportive environment for all of our clients.Reviews
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Lisa Hennessey
Emily is a great trainer! She's so friendly and encouraging and knows her stuff. There's no judgement and encourages you to think outside of the traditional weight loss focus. Emily managed to get me into the weights section, showing me the best way to get the most out of my workout and helping me to progress each week. I would definitely recommend Emily.
18-06-2021
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Sue Guy
Emily is a brilliant personal trainer, she keeps workouts interesting and fun. She is very knowledgeable and found plenty of workarounds for my bad joints. Usually when pushed by trainers I begin to feel a simmering resentment but Emily makes you work hard without acting like a drill sergeant. Highly recommended!
18-06-2021
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Lovisa Nyström
Emily really helped me get my confidence back in terms of going to the gym, on my own, doing my exercises and feeling like I actually belong! She gave me that push to work out regularly and I'm so much happier for it.
18-06-2021
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Kate Shrimpton
Along the way I’ve had different goals at different times and Emily has always catered for my needs to get there. She offers personal advice which will work best for you and supports you when you are struggling. When I’ve worked out with Emily, she’s always motivated me to push whilst keeping me safe with correct form. I couldn’t recommend her more!
18-06-2021
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Tatiana Dutton
I saw great results after just 2 months training with Emily. Before training with her i used to do x2 hitt sessions a day and was not consuming enough protein and calories. Emily talked me through why I was not seeing results by doing this and set up an exercise plan for me and helped me create a meal plan. Emily is so professional and helpful and easy to talk to and makes everything easy to understand. I highly recommend her as a trainer. 👌
18-06-2021
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shabnam thakur
Excellent training sessions along with wonderful workout plan; highly recommend Emily. She is enthusiastic, organised and positively motivates you to achieve better results.
18-06-2021
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Kasey Ward
Emily is a wonderful trainer and an even better human being! She will treat you with care and attention whilst still getting results! It isn't all about loosing the weight or toning up with Emily, it's about improving your life and making your mental state where it should be!
18-06-2021
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Camdk
18-06-2021
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Desiree Henry-Pyne
Excellent service from a great woman! She never gave up on me when I was struggling, continuous motivation and helped me learn so much about my body all at a very good price. Would not hesitate to recommend!
18-06-2021
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Dave Harris
Emily is an upbeat, knowledgeable and passionate personal trainer. I had fun training with her and I can highly recommend her!
18-06-2021
