ElizabethStoutHealth
ElizabethStoutHealth is a company that specializes in women's personal training and beauty & wellness services. With a focus on empowering women to achieve their health and fitness goals, ElizabethStoutHealth offers personalized training programs and expert guidance to help clients reach their full potential. Whether it's through one-on-one sessions or group classes, the team at ElizabethStoutHealth is dedicated to helping women feel confident, strong, and beautiful inside and out.
Introduction to ElizabethStoutHealth
ElizabethStoutHealth is a women's personal training and beauty & wellness company that has been providing exceptional services since its establishment. The company was founded with the aim of promoting a healthy lifestyle for women and empowering them to live their best lives. What makes ElizabethStoutHealth stand out is its team of highly trained and experienced personal trainers and beauty specialists who are dedicated to providing personalized services to each client.Services & products
ElizabethStoutHealth offers a range of services to cater to the unique needs of each client. The company provides personalized training programs, including one-on-one personal training sessions, group fitness classes, and virtual training sessions. Additionally, ElizabethStoutHealth offers a range of beauty and wellness services, including facials, massages, and other specialized treatments.Location
ElizabethStoutHealth is located in the heart of downtown, in an area known for its vibrant and bustling atmosphere. The area is home to a variety of businesses, including restaurants, cafes, and shops. Clients can expect to experience a lively and dynamic environment when visiting ElizabethStoutHealth. The company is easily accessible by public transportation, with the closest public transportation options being the subway station, bus stop, and train station, all within a five-minute walk.Benefits
Clients should choose ElizabethStoutHealth because of the company's commitment to providing personalized services that meet the unique needs of each client. The company's team of highly trained and experienced specialists ensures that clients receive top-quality services that help them achieve their fitness and wellness goals. Additionally, the company offers a range of services that cater to the different needs and preferences of each client, making it a one-stop-shop for all things fitness and wellness.Good to know
Clients should be aware that ElizabethStoutHealth is committed to providing services in a safe and hygienic environment. The company follows strict protocols to ensure that all equipment and facilities are thoroughly cleaned and disinfected before and after each use. Additionally, the company requires all clients to wear masks while receiving services.Reviews
Clients have consistently praised ElizabethStoutHealth for its exceptional services and personalized approach. Many clients have reported significant improvements in their fitness and wellness goals after working with the company's team of specialists. Clients have also commended the company for its clean and hygienic facilities and its commitment to providing safe and personalized services.Amenities
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shower facility -
massage table
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wi-fi
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towels
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yoga mat
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weight training equipment
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cardio equipment
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nutrition advice
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personalized workout plan
FAQ
What certifications do your personal trainers have?
Our personal trainers at ElizabethStoutHealth are all certified by nationally recognized organizations such as ACE, NASM, and ACSM. We prioritize continuing education and require our trainers to keep up with the latest research and trends in the fitness industry.Can you provide examples of success stories from female clients?
We have many success stories from our female clients who have achieved their fitness and wellness goals with the help of our personal trainers. Some have lost weight, gained strength, improved their overall health, and even competed in fitness competitions. We respect our clients' privacy, but we do have testimonials on our website from satisfied clients.What is your approach to nutrition and meal planning?
At ElizabethStoutHealth, we believe that nutrition is a key component of overall health and wellness. Our personal trainers work with clients to develop personalized meal plans based on their goals, preferences, and dietary restrictions. We emphasize whole, nutrient-dense foods and encourage clients to make sustainable changes to their eating habits.How often do you assess progress and adjust workout plans?
We assess our clients' progress regularly, typically every 4-6 weeks. This allows us to track changes in strength, endurance, body composition, and other markers of fitness. Based on these assessments, we adjust clients' workout plans to continue challenging them and helping them reach their goals.Do you offer personalized workout plans for women with specific goals or health concerns?
Yes, we offer personalized workout plans for women of all fitness levels and with a variety of goals and health concerns. Our personal trainers work with clients to develop plans that are safe, effective, and tailored to their specific needs. Whether you're recovering from an injury, preparing for a competition, or simply looking to improve your overall fitness, we can help.Reviews
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bushra sultana
18-02-2023
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Siribul Khatun
Elizabeth was really helpful and very good. Thank you!
18-12-2022
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Sada Said
18-12-2022
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Patricia Jean
18-12-2022
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Catherine North
Elizabeth has a good understanding of physical and mental health with a friendly approach.
18-12-2022
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Louie Rivera
I had a relaxing time 💯
18-09-2022
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John Radford
Elizabeth is an excellent massage therapist. She gave me plenty of choice in terms of what I felt comfortable with and informed me on how to look after myself after the massage. I felt so relaxed and peaceful. Just the right mix of firm and soft massage techniques to really relieve stress and tension. Thank you Elizabeth.
18-09-2022
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Jannath Kottakunnan
Elizabeth was soo lovely and made me feel so comfortable as soon as I arrived for the appointment. The massage she gave me was so relaxing and uplifting. I would definitely be wanting Elizabeth again for my next massage. Highly recommend!! Thank you!
18-08-2022
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Mahbuba Miah
18-06-2022
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Krishna
18-06-2022
